Today's episode is with Gabe Dough, an entrepreneur with personal experience healing his own gut and associated health problems. You'll hear a bit about his story and we'll also dive into the science of dysbiosis and how to correct it using real food and lifestyle changes.

Find Gabe's product at goodbru.com.

Subscribe and review and check back for more soon.

• To support Cody and the production of this podcast, go to ⁠ko-fi.com/codycox ⁠
• To access clinical-grade (the highest quality) supplements and other health products, ⁠visit the dispensary⁠.
• Visit Cody’s website at ⁠beavercreekwellness.com⁠ where you can read more about him and schedule sessions.

Happy Thanksgiving!!!

Do you deal with chronic stress, exacerbated by adrenal fatigue, thyroid problems, and manifesting as "I just can't deal with life right now?" This episode is for those of us who feel like we are on the verge of burnout. Featuring Christa Biegler, RD.

You can find her at christabiegler.com or her podcast Less Stressed Life: Helping You Heal Yourself

Subscribe and review and check back for more soon.

• To support Cody and the production of this podcast, go to ⁠ko-fi.com/codycox ⁠
• To access clinical-grade (the highest quality) supplements and other health products, ⁠visit the dispensary⁠.
• Visit Cody’s website at ⁠beavercreekwellness.com⁠ where you can read more about him and schedule sessions.

💡 Episode Summary

In this episode, Cody reconnects with one of his very first guests, Rebecca Stuart, to explore the intersection of homeschooling, health, and holistic living in today’s post-pandemic world.
They discuss how families are rethinking education, health, and freedom—and how nutrition, environment, and mindful parenting all play a role in raising resilient, critical-thinking kids.

Rebecca shares her personal journey through over a decade of homeschooling, her creative approaches to individualized learning, and how she integrated whole-food nutrition and wellness into her children’s education.

Topics:

• Rebecca’s homeschooling journey and what inspired her to start

• Why more families are turning to homeschooling post-pandemic

• Navigating vaccine laws, exemptions, and homeschool freedom

• Affordable and creative ways to build your own homeschool curriculum

• Learning styles, child development, and the importance of play

• Nutrition, food dyes, and how diet impacts children’s mental health

• Balancing parental burnout and self-care while homeschooling

• Teaching kids critical thinking, emotional awareness, and boundaries

• The power of conversation and repair in healthy parent-child relationships

• The future of education and nurturing lifelong learners

• Rebecca’s Online High School Health Course: LibertyWellnessAndCo.com
  A semester-long course for homeschoolers that teaches teens how to take ownership of their physical and emotional health.

• Sherri Gilford’s Health Curriculum for Kids (Ages 6–11) — playful, Weston A. Price-inspired family health learning.

• Homegrown Education — holistic homeschool materials introducing young children to whole foods and nutrition.

• The Nourishing Traditions Cookbook for Children by Sally Fallon — cooking real food together as family education.

  
  

  Key Takeaways:

“You have to give yourself two to three years before you find your rhythm as a homeschool family.” — Rebecca Stuart

“It’s not about shielding kids from ideas—it’s about teaching them how to think critically when they’re ready.” — Cody Cox

“We’re not going to get everything right as parents. What matters most is that we apologize, repair, and keep learning together.” — Rebecca Stuart

Subscribe and review and check back for more soon.

• To support Cody and the production of this podcast, go to ⁠ko-fi.com/codycox ⁠
• To access clinical-grade (the highest quality) supplements and other health products, ⁠visit the dispensary⁠.
• Visit Cody’s website at ⁠beavercreekwellness.com⁠ where you can read more about him and schedule sessions.