• How to handle tricky family dynamics
    Dec 17 2025

    Ever dread those awkward family moments?

    In this honest and practical conversation, parenting coach Camilla McGill was invited onto BBC Radio 4 Woman's Hour to share how to handle tricky dynamics - especially at Christmas.

    Listen in for tips on managing awkward questions, setting gentle boundaries, and helping your child (and yourself) feel calm and confident during family gatherings.


    When you're ready here are 3 ways that Camilla could help you further:
    Tired of feeling like you go round in circles with your child and never seem to get anywhere?
    Wish your child came with a manual, as you're just not sure what's the best approach?
    1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT

    2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com

    3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/

    4. Enjoy Camilla's weekly newsletter dropping every Wednesday into your inbox https://www.myparentingsolutions.com/newsletter subscribe here

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    9 mins
  • What to Do When Your Kid Tunes You Out — 3 Simple Strategies
    Sep 2 2025

    When your kid tunes you out - The Realities of Parenthood: Insights from a Parenting Coach and a Working Mum

    Does it feel like your child only hears you when they want to? You ask them to put on their shoes, tidy their toys, or come to the table — and they tune you out as if you’re invisible. In this episode, working mum Miranda puts Camilla in the hot seat to ask the tough questions parents everywhere are struggling with.

    Camilla explains why kids don’t always listen, why punishment doesn’t actually teach better behaviour, and she shares three simple strategies you can start using right away to get more cooperation without shouting, threats, or guilt. She also tackles that painful moment every parent dreads: “I don’t want you to go to work, mummy.”

    00:00 Introduction and Episode Overview

    00:05 Meet Miranda: The Struggles of a Working Mom

    01:37 Why Parenting is So Hard

    03:22 Camilla's Journey to Becoming a Parenting Coach

    06:52 Common Parenting Challenges

    10:00 Why Punishment Doesn't Work

    16:26 Practical Tips for Calmer Home Life - so kids listen and cooperate

    20:22 Handling Separation Anxiety - “I don’t want you to go to work”

    22:05 Conclusion and Special Announcement


    When you're ready here are 3 ways that Camilla could help you further:
    Tired of feeling like you go round in circles with your child and never seem to get anywhere?
    Wish your child came with a manual, as you're just not sure what's the best approach?
    1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT

    2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com

    3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/

    4. Enjoy Camilla's weekly newsletter dropping every Wednesday into your inbox https://www.myparentingsolutions.com/newsletter subscribe here

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    24 mins
  • Back-to-School Made Easy: 4 Tips Every Parent Needs
    Aug 19 2025

    As the new school term begins, parents often feel a mix of relief and worry. Parenting coach Camilla McGill shares four essential strategies to help your child adjust smoothly, both emotionally and practically.

    • Prepare your child for drop-off with confidence.

    • Streamline stressful morning routines.

    • Create meaningful connection before school.

    • Handle big after-school emotions and behaviour changes.

    Grab your FREE guide - ‘The 10 best ways to help your child settle into school’

    Camilla also answers a listener’s question on motivating a slow-moving child in the mornings, sharing relatable stories and practical advice to help you start the school year with calm, confidence, and connection.

    Grab your free guide 10

    00:00 Introduction: Back to School Emotions

    00:45 Meet Your Parenting Coach: Camilla McGill

    01:44 Tip 1: Emotional Preparation for Drop Off

    03:58 Tip 2: Simplifying the Morning Routine

    06:22 Tip 3: Building Morning Connections

    08:21 Tip 4: Managing Big Feelings and Behavior Changes

    11:01 Recap and Listener Question

    12:41 Conclusion and Podcast Promotion


    When you're ready here are 3 ways that Camilla could help you further:
    Tired of feeling like you go round in circles with your child and never seem to get anywhere?
    Wish your child came with a manual, as you're just not sure what's the best approach?
    1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT

    2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com

    3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/

    4. Enjoy Camilla's weekly newsletter dropping every Wednesday into your inbox https://www.myparentingsolutions.com/newsletter subscribe here

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    13 mins
  • "How dare you speak to me like that?" - Try this instead ; 5 Powerful Scripts to Respond With Calm Authority
    Aug 5 2025

    Find yourself yelling phrases like, 'That's enough!' or 'Why are you being so difficult?'

    Parenting coach Camilla McGill reveals five impactful responses to use when dealing with challenging child behaviors such as meltdowns, talking back, and outright refusals. Through a blend of personal stories and expert advice, Camilla emphasizes the importance of empathy, clear boundaries, and emotional stability. The episode also features a listener Q&A on handling bedtime resistance "I'm not going to bed, you can't make me!".
    Tune in for actionable tips and scripts that can transform your parenting approach.

    Want to book a free consultation with Camilla?
    https://www.myparentingsolutions.com/CHAT

    00:00 Introduction: Handling Parenting Challenges
    00:36 Meet Your Parenting Coach: Camilla McGill
    01:46 The Power of Scripts: Five Key Phrases
    04:46 Script 1: Handling Meltdowns in Public
    07:38 Script 2: Power Struggles Over Clothes
    10:06 Script 3: Dealing with Back Chat and Name Calling
    12:10 Script 4: Managing Flat Out Refusals
    14:00 Script 5: The Internal Reset for Parents
    15:12 Q&A: Bedtime Power Struggles
    16:35 Conclusion: Connect, Don't Dictate

    When you're ready here are 3 ways that Camilla could help you further:
    Tired of feeling like you go round in circles with your child and never seem to get anywhere?
    Wish your child came with a manual, as you're just not sure what's the best approach?
    1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT

    2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com

    3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/

    4. Enjoy Camilla's weekly newsletter dropping every Wednesday into your inbox https://www.myparentingsolutions.com/newsletter subscribe here

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    18 mins
  • Kids on Summer Holidays; Dealing with Meltdowns and Sibling Squabbles (Without Losing It)
    Jul 22 2025

    Summer holidays are meant to be joyful—but the reality? Sibling squabbles, stressful visits to family, kids resistant to going to summer camp, and end-of-day meltdowns.
    We're trying to juggle it all and it can get too much for everyone.

    In this episode, parenting coach Camilla McGill explains why kids often struggle emotionally during the summer and how you can support them calmly and confidently.

    ✅ Understand why lack of structure causes big emotions
    ✅ Recognise signs of sensory overload—especially at summer camps
    ✅ Practical strategies to reduce meltdowns and sibling conflict
    ✅ Scripts to use when your child is rude in public
    ✅ BONUS: A listener asks what to do when their child calls them “idiot” in front of relatives

    🎁 Download your free guide: myparentingsolutions.com/justlisten

    Timestamps:

    00:00 – Why summer often feels overwhelming for parents and kids
    01:30 – When routines vanish, confusion and conflict rise
    03:10 – Sensory overload: camps, noise, wet swimsuits & more
    05:45 – Summer camp stress: unfamiliar adults, pressure to fit in
    07:40 – What’s underneath the behaviour: control, disconnection, jealousy
    11:00 – Reset expectations and build in daily anchors
    13:50 – Catch early signs before the meltdown hits
    16:20 – What to say in public when your child is struggling
    18:30 – Be the coach, not the referee in sibling fights
    20:20 – Listener question: “My child called me ‘idiot’ in front of relatives”
    23:30 – Recap: structure, empathy, calmness = your summer toolkit
    24:45 – Get support & free guide: myparentingsolutions.com/justlisten


    When you're ready here are 3 ways that Camilla could help you further:
    Tired of feeling like you go round in circles with your child and never seem to get anywhere?
    Wish your child came with a manual, as you're just not sure what's the best approach?
    1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT

    2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com

    3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/

    4. Enjoy Camilla's weekly newsletter dropping every Wednesday into your inbox https://www.myparentingsolutions.com/newsletter subscribe here

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    16 mins
  • How to help your child bounce back from disappointment
    Jul 9 2025

    Disappointment is part of life — but that doesn’t make it any easier to watch a child struggle when they’re left out, overlooked, or let down.
    In this episode, parenting coach Camilla McGill shares 5 powerful steps to help children process disappointment and build emotional resilience — without rushing them to feel better or stepping in to fix it.
    Camilla explains how parents can:
    ✅ Respond with calm empathy when their child says, “It’s not fair — I never get picked”
    ✅ Stay connected when their child cries after not receiving a sticker, prize, or reward they were hoping for
    ✅ Help a child reflect on the effort they put in — even when the outcome didn’t go their way
    ✅ Avoid offering a treat or saying “never mind” when a child is visibly upset about missing out
    ✅ Support children when they feel left out of a birthday party, game, or class award
    Whether it’s a child feeling crushed after not being chosen for Star of the Week or excluded by a friend, this episode offers warm, practical support to help parents guide their child through the moment — and out the other side, stronger.
    Also covered in this episode:
    – How to respond when a child says something emotional like “Nobody likes me,” even if it’s not entirely accurate
    – Why jumping in with treats, solutions, or silver linings can backfire
    – How to gently ask questions that help children process the moment rather than lash out or withdraw
    🎧 Question of the Week:
    What do we do and say when our child isn’t invited to the party — and then says, “Nobody likes me”?
    💬 Want personalised support from Camilla?
    Book a free discovery call to talk about your unique parenting situation and find out how she can help:

    When you're ready here are 3 ways that Camilla could help you further:
    Tired of feeling like you go round in circles with your child and never seem to get anywhere?
    Wish your child came with a manual, as you're just not sure what's the best approach?
    1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT

    2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com

    3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/

    4. Enjoy Camilla's weekly newsletter dropping every Wednesday into your inbox https://www.myparentingsolutions.com/newsletter subscribe here

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    16 mins
  • I said 'NO!' How to hold boundaries without losing it
    Jun 24 2025

    Your child is begging, whining, or having a meltdown, and all you did was calmly say “no.” Suddenly, you’re second-guessing yourself, snapping, or giving in just to keep the peace. Sound familiar?

    In this episode, parenting coach Camilla McGill explains why holding boundaries is so hard, and how to do it in a calm, clear and kind way, even when your child shouts “You’re a bad mum!” in the middle of the supermarket.

    You’ll learn how to hold firm without losing your cool, while building resilience and trust in your child.

    ✅ Hold the boundary with warmth (without over-explaining)
    ✅ Don’t explain on repeat - here’s what to say instead
    ✅ Stay steady in the storm - even when emotions run high

    Plus, hear one mum’s Coco Pops supermarket dilemma, a story about mint ice cream and regret, and a powerful coaching example that helped a child sleep better, all through consistent, kind boundaries.

    🎁 Free guide: www.myparentingsolutions.com/justlisten

    📞 Book a discovery call: www.myparentingsolutions.com/chat

    ⏱️ Timestamps:
    00:00 Introduction: The struggle of holding boundaries
    00:24 Why boundaries are important
    01:57 Real-life parenting dilemma: The supermarket scenario
    02:48 ✅ Tool 1: Hold the boundary with warmth
    06:10 ✅ Tool 2: Don’t explain on repeat
    09:08 ✅ Tool 3: Stay steady in the storm

    Connect with Camilla for a FREE discovery call www.myparentingsolutions.com/chat

    Get Camilla’s free guide How to Get Kids to Listen www.myparentingsolutions.com/justlisten

    When you're ready here are 3 ways that Camilla could help you further:
    Tired of feeling like you go round in circles with your child and never seem to get anywhere?
    Wish your child came with a manual, as you're just not sure what's the best approach?
    1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT

    2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com

    3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/

    4. Enjoy Camilla's weekly newsletter dropping every Wednesday into your inbox https://www.myparentingsolutions.com/newsletter subscribe here

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    15 mins
  • Why Time-Outs Don’t Work – And 3 Powerful Alternatives
    Jun 10 2025

    You’re doing everything you can to raise kind, respectful kids—but sometimes they push you to the limit. Maybe they scream at you, throw food, hit a sibling, or completely lose it over something small… and in that moment, you find yourself shouting, “Time out!”
    We’ve all been there. Time-outs seem like a quick fix—but in this episode, you’ll learn why they rarely work the way we hope, and what actually helps children calm down, feel safe, and make better choices next time.
    Inside this episode, you’ll learn:
    Why time-outs often backfire and disconnect us from our kids

    A powerful story from Camilla’s own parenting that changed how she sees difficult behaviour

    What dysregulation really looks like—and why kids need connection, not isolation

    3 powerful alternatives to time-outs you can start using today

    💬 Question of the Week:
    “My child shouts ‘I don’t care!’ when I say I’ll take something away—what do I say instead?”
    👩‍🏫 Hosted by Camilla McGill
    Parenting coach and mum of four, Camilla helps parents build calmer homes and stronger relationships with their children—using love, empathy, and healthy boundaries.
    💬 Ready for more personalised support?
    Book a free 60-minute discovery call with Camilla and find out how her coaching can help you feel calmer and more confident in your parenting.
    👉 https://www.myparentingsolutions.com/CHAT
    🎙️ Subscribe or follow the podcast to get weekly parenting tools and inspiration
    📩 Send Camilla a message or ask a question for a future episode: camilla@myparentingsolutions.com

    When you're ready here are 3 ways that Camilla could help you further:
    Tired of feeling like you go round in circles with your child and never seem to get anywhere?
    Wish your child came with a manual, as you're just not sure what's the best approach?
    1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT

    2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com

    3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/

    4. Enjoy Camilla's weekly newsletter dropping every Wednesday into your inbox https://www.myparentingsolutions.com/newsletter subscribe here

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    15 mins