We recorded an entire episode… and lost it. So we hit reset and turned a podcast disaster into one of our realest conversations yet about holiday grief, family boundaries, and surviving the chaos of the season.

In this episode of Raised By Her, we keep it 100%. Donnica shares what really happened the night she was honored at the Who’s Who in Black Dayton & Cincinnati awards—including the valet meltdown that left hundreds stranded in the cold.

We open up about navigating the holidays while grieving and how we’re learning to show up emotionally when the season feels heavy. We also dive into:

• The viral trend of Millennials going “No Contact” with parents
• How to handle difficult in-laws and family drama
• Why setting boundaries is essential for your mental health
• And… the reason Ro Nita is forcing the family to go caroling (even though she can’t sing)

If you’re moving through loss, trying to protect your peace, or dealing with complicated family dynamics this time of year, this episode is for you.

Timestamps:

0:00 - Ohio weather is bipolar
1:05 - The "Lost Episode" disaster (We forgot to hit record!)
2:40 - Broadcasting horror stories & finding joy in failure
4:57 - Mom gets honored at "Who's Who in Black Dayton"
8:12 - The 45-minute Valet Parking nightmare
11:44 - How to handle holiday grief & setting boundaries
16:22 - Bringing back the Caroling Party tradition
19:35 - Our favorite holiday games (Charades & Trivia)
23:45 - The case of the missing Christmas decorations
26:25 - The truth about marrying into a difficult family
28:31 - "No Mother-in-Law Required": A dating horror story
30:23 - Why Millennials are going "No Contact" with parents
33:51 - Forgiving people for your own peace
36:02 - Choosing your "Word of the Year" for 2026
40:13 - Morning rituals for a better life

🎤 New episodes every week. Honest conversations between mother and daughter on family, womanhood, and navigating life across generations.

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Burnout, anxiety, low libido, “mystery symptoms,” and feeling stuck in midlife? You’re not imagining it—and you’re not alone.

In this episode of Raised By Her, holistic health strategist and international best-selling author Victoria LeFebre shares how to move from Chaos to Confidence—especially if you’re navigating perimenopause, chronic stress, or hormone-related shifts.

Victoria breaks down her signature Chaos to Confidence Method, including a practical Time Audit to reclaim your days and reduce overwhelm. We also explore the mind-body side of women’s wellness: nervous system regulation, EFT tapping for anxiety, and simple tools like scent anchoring to shift your emotional state. Then we get into the topics women are often told to “just deal with”—the 500+ symptoms of perimenopause, the HRT vs. holistic conversation, sudden changes in libido, and even whether “male menopause” is real.

If you’ve been stuck in constant “doing mode,” feeling disconnected from yourself, or craving a real reset—this conversation offers clarity, comfort, and actionable steps you can start today.

Note: This episode is for education and conversation, not medical advice.

Follow Victoria on Instagram: https://www.instagram.com/victoria_lifestrategist/

Timestamps / Chapters:
0:00 - Meet Victoria LeFebre: Chaos to Confidence
1:33 - Why You Feel Stuck (And What to Do)
3:26 - The “Time Audit” for Busy Women
7:41 - Introverts + Building Community
12:20 - EFT Tapping for Anxiety
16:00 - Castor Oil Packs + Fibroids (What to Know)
19:00 - Using Scent to Regulate Emotions
24:20 - Masculine vs. Feminine Energy (Explained)
27:50 - The 500 Symptoms of Perimenopause
36:26 - HRT vs. Natural Support
39:40 - Why Libido Disappears
44:00 - Does “Male Menopause” Exist?
45:30 - Heavy Metal as Self-Care
51:50 - The “No Regrets” Lesson

🎤 New episodes every week. Honest conversations between mother and daughter on family, womanhood, and navigating life across generations.

👍 Like, 💬 comment, and 🔔 subscribe to be part of the conversation.

📱 Instagram: / raisedbyherpodcast
📘 Facebook: / raisedbyherpodcast
𝕏 X/Twitter: https://x.com/RaisedByHerPod
📲 Follow us on TikTok: @RaisedByHerPodcast

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Is 70 the new 50—or are we just ignoring the fine print of aging?

In this episode of Raised By Her, we break down healthy aging, building a 10-year aging plan, and why the “I’ll be happy when…” mindset keeps people stuck.

Ro Nita and Donnica recap the “Paws in Paris” gala with a surprise third co-host—Truffle the Dog—and share hilarious pet stories (including the $10,000 puppy we almost bought). Then we shift into the real talk: how your body changes, why you can’t dodge hard conversations with your doctor, and how to stay mentally strong as you get older. We also address the viral “Sephora Kids” skincare trend and why children using anti-aging products like retinol is a problem. Plus: sunscreen truth, Black skincare nuance, legacy moments, and Donnica’s keynote takeaway that hits every time—Do it afraid.

TIMESTAMPS:

0:00 — Meet Truffle: Our Unplanned Third Co-Host 🐾
0:58 — Paws in Paris: What Really Happened at the Gala
2:50 — Picking the Right Dog (Before You Regret It)
6:50 — They Wanted HOW MUCH? The $10,000 Puppy Debate
12:11 — The Guinea Pig “Bullying” Story (Yes, Really)
18:40 — Giving the Family Dog Away… and the Fallout
23:48 — Is 70 the New 50? The Part Nobody Mentions
29:36 — Your 10-Year Aging Plan (Steal This Framework)
34:50 — Andrew Weil’s Advice on Loss, Aging, and Starting Over
36:20 — “Sephora Kids” Controversy: Why Kids Don’t Need Retinol
41:53 — Sunscreen + Black Skincare: What People Get Wrong
45:45 — Honoring Black Real Estate Pioneers (Legacy Talk)
49:30 — Do It Afraid: Fear Is Proof You’re Close
54:03 — The “Introvert” Myth (And How It’s Holding You Back)

Speaking, partnerships, and press: raisedbyherpodcast@gmail.com

🎤 New episodes every week. Honest conversations between mother and daughter on family, womanhood, and navigating life across generations.

👍 Like, 💬 comment, and 🔔 subscribe to be part of the conversation.

📱 Instagram: / raisedbyherpodcast
📘 Facebook: / raisedbyherpodcast
𝕏 X/Twitter: https://x.com/RaisedByHerPod
📲 Follow us on TikTok: @RaisedByHerPodcast

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