Life is a journey of ups and downs. It's a constant unfolding as we climb life's mountains one step at a time. We're always becoming. We are the Phoenix rising from the ashes, rising up into the version on our path of becoming.

Interested in Human Design? Is your Human design profile a 2/4? Do you have a 2 or 4 profile line in your Human Design? Join me for an exploration of these two polarizing energies!

There are personal stories we hold close to our hearts, guarding and locking them away from the outside world because of pain, fear, and self-doubt. Often there’s personal shame and judgment tied to the story…or fear of being shamed or judged by others. Over time this can eat away at us and keep us stuck. It can keep us from growing, healing, and transcending beyond the pain.

Growth and healing can certainly be scary, messy, and uncomfortable in the beginning. However, it’s also liberating and beautiful…after a while, you're able to look back and see how far you’ve come. You’re able to soar to new heights you never even dreamed possible. Sharing your personal story has the power to help you begin to heal, but also to empower others to heal…to find the light and courage that they themselves haven’t yet found.

In this episode, we share the healing journey of a character from one of my short stories that finds forgiveness, healing, and liberation from the weight of his own story that has held him hostage for 40 years. Through sharing his story with an empathetic and kind stranger he finds the freedom and healing his heart and soul had been seeking for far too long. I invite you to let this episode encourage you to find your own healing through the power of storytelling.

Divining into the transformative energy of gate 47 in human design and looking at the energy of the butterfly emerging from its cocoon of darkness into the light…transformed and ready to soar through the sun-kissed sky. 

I invite you to join the conversation, get inspired by the poetry, and connect with your own inner wisdom, strength, and courage to face your self-doubts, fears, and challenges. 

If you’re feeling particularly inspired, I invite you to connect with me on Instagram at the_sunshineartist and tag me or drop me a DM of your own poetry or artwork inspired by this episode. Also, if you’re interested in or curious about the human design poetry writing group, book, or deck I’d love to hear from you!

Dive in with me in this episode where we explore the themes of Saturn Retrograde and possible areas for personal growth through a poetic journey of Human Design, Astrology, Mythology, and a touch of Astronomy. Here You'll find questions that will help you explore areas for finding peace and freedom within yourself, your relationships, and environments to help you feel at home.

Grief is never easy. It comes in different forms. When you think you're in a good place, it resurfaces. The way we cope and how it shows up for each of us as individuals is going to look different. Regardless, our emotions are valid and it's ok to feel the full range of your emotions. Grief is something we tend to feel uncomfortable talking about, yet it's something that needs to be talked about. It's the elephant in the room everyone is afraid to bring up because we're afraid we'll say or do the wrong thing. However, not talking about it makes things worse.