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Q-MindBody

Q-MindBody

By: Darren Main
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About this listen

The Q-MindBody podcast is a safe and supportive space for gay, bi, and questioning men to explore wellness, self-help, and spirituality. Join Darren Main as he delves into topics that nurture the mind, body, and soul. Featuring inspiring interviews with teachers, healers, authors, and community leaders, Q-MindBody offers powerful tips and insights for living your best gay life. Whether you're seeking personal growth, emotional healing, or spiritual enlightenment, Q-MindBody is here to guide and inspire you on your journey.Darren Main Personal Development Personal Success
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Episodes
  • Why the World Needs Queer Leadership Now More Than Ever
    May 12 2025

    In this inspiring episode, Darren Main sits down with Joel A. Davis Brown—author of The Souls of Queer Folk—to explore what it means to be a leader in a world hungry for authenticity. Together, they unpack themes of intersectionality, resilience, and the often-overlooked wisdom within queer experience. From coming out stories to cultural values, Joel shares how gay men and queer people are uniquely equipped to lead through today’s volatile and uncertain world—and why owning that truth might be the most powerful thing we can do.


    RESOURCES

    Joel A. Davis Brown

    READ: The Souls of Queer Folk


    Q-MindBody Resources & Community

    Connect with Darren Main

    The Gay Men’s Sangha

    Q-MindBody on Gay Wellness


    ✨ If you enjoyed this episode, please leave a review, follow, and share it with someone who needs a little inspiration today.




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    39 mins
  • Healing the Generational Wounds of HIV/AIDS
    Apr 28 2025

    In this heartfelt episode of the QMindBody Podcast, Darren Main sits down with Peter Godard, founder of Great Bear Coaching, to explore the intersections of body positivity, gay bear identity, and honoring the queer ancestors lost to HIV/AIDS. Together, they discuss how gay men, particularly those in the bear community, are transforming shame into pride, building vibrant communities, and healing generational wounds. They also share personal stories about the power of connecting with those who came before us—and why remembering queer history is vital for our wellness and empowerment today. Whether you're a bear, an ally, or simply seeking inspiration, this conversation is a moving tribute to resilience, belonging, and living fully.


    RESOURCES

    Peter Godard, GreatBear Coaching https://www.greatbearcoaching.com/


    Q-MindBody Resources & Community https://darrenmain.net/qmb-connect

    Connect with Darren Main https://darrenmain.net/follow

    The Gay Men’s Sangha https://www.darrenmain.com/gay-mens-yoga-sangha

    Q-MindBody on Gay Wellness https://gaywellness.com/qmindbody-podcast



    ✨ If you enjoyed this episode, please leave a review, follow, and share it with someone who needs a little inspiration today.



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    35 mins
  • Stripping Away Dogma
    Mar 5 2025

    In this episode of Q MindBody, Darren Main and Kaelan Strauss explore spirituality beyond dogma, especially through a queer lens. They discuss personal spiritual journeys, cultural appropriation, and the unique perspectives queer individuals bring to spiritual exploration. Kaelan shares insights from his new book, 48 Gateways to the Ecstatic Self, and the duo delves into body image, self-acceptance, and creating sacred spaces for healing and growth.

    ______________

    CONNECT

    • Connect with Kaelan Strauss: https://linktr.ee/ecstatickae

    • Connect with Darren Main: https://darrenmain.net/follow

    • Connect with the Q-MindBody Community: https://darrenmain.net/qmb-connect

    • Find a healer near you on GayWellness: https://gaywellness.com/

    Show More Show Less
    40 mins

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