In this episode, I am joined by Keira Cumberland: Founder of Pilates Collective, Pilates Educator, and practicing California Attorney. We dive into what to do as a business owner when you receive a negative review. From managing your initial reaction to crafting a thoughtful response, Keira shares strategies for turning negative feedback into an opportunity to showcase your professionalism and care. We discuss how to protect your brand’s reputation, foster trust with clients, and approach criticism with a growth mindset.



Connect with Keira Cumberland:

Keira Cumberland Instagram

Pilates Collective Website
Pilates Collective Instagram

Pilates Teacher Training Courses



Connect with Dr. Michelle Hamilton:

Dr. Michelle Hamilton Instagram

Dr. Michelle Hamilton Website

Dr. Michelle Hamilton Fitness Instagram

Zen Den Instagram

Zen Den Website

In this episode, I am joined by Dr. Elie Cole: Doctor of Acupuncture & Oriental Medicine, Licensed Acupuncturist, and Educator. We talk about how her practice has grown through hosting lunch and learn presentations with biomedical offices. From building connections in your community to speaking the language of medical professionals, Dr. Cole shares actionable tips to help you collaborate across disciplines and expand your practice. Whether you're new to outreach or ready to refine your approach, this episode has insights to help you take your professional relationships to the next level.


Connect with Dr. Elie Cole:

Take her Course: Chinese Medicine Explained

Dr. Cole’s website

Connect with Dr. Michelle Hamilton:

Dr. Michelle Hamilton Instagram

Dr. Michelle Hamilton Website

Dr. Michelle Hamilton Fitness Instagram

Zen Den Instagram

Zen Den Website

In this episode, I chat with Jennifer Porcher of Jennifer Porcher Consulting about mastering quarterly tracking and goal-setting.

Whether you're a healer or an entrepreneur striving to align your vision with actionable steps, this episode is packed with golden insights.

Highlights include:
- How to break down goals into achievable quarterly steps.
- Tools to stay on track while running your own business.
- Jennifer's expertise, honed over years of helping business owners evaluate their revenue and implement strategic adjustments to maximize profitability.


Connect with Jennifer Porcher:

Jennifer Porcher Consulting Website

Connect with Dr. Michelle Hamilton:

Dr. Michelle Hamilton Instagram
Dr. Michelle Hamilton Website

Dr. Michelle Hamilton Fitness Instagram

Zen Den Instagram
Zen Den Website