You've made the plan. You've set the goal. You even want it more than anything.

So why do you keep falling off?

In this final episode of The Vault series on building the skill of consistency, we're exploring one of the most critical (and overlooked) pieces of sustainable change: your willingness.

It's not about whether you want it.
It's not about whether you know what to do.
It's about whether your plans match what you're actually willing to do — consistently.

Inside this episode:

• Why aspiration-based plans fail

• How to find your current "willingness threshold"

• Why lowering the bar (temporarily) helps you move forward faster

• How your willingness shifts — and how to use that to your advantage

This episode is a must-listen if you've ever said:

"I know what to do. I just don't do it."

Let's close out this 10-part series strong — with the mindset shift that makes everything else stick.

🎧 Listen now.

🧠 Ready to put this into practice with real support?
Join The Consistency Course and stop trying to figure it all out on your own!

Do you ever feel like you always fall into the same patterns?

You're consistent for a little while…
You make progress…
Then suddenly—something derails you. Again.
And you're stuck in the same loop.

What if the real issue isn't your motivation or your willpower—
What if it's the story you keep telling yourself?

In this episode, we're digging into one of the most powerful, yet overlooked, forces shaping your results: the beliefs and narratives running in the background of your mind. The ones you don't even realize are optional. The ones that feel like facts.

We'll explore how:

• Your patterns mirror your perspective

• Your beliefs become the track your life runs on

• Most people are living according to unexamined stories that sabotage their consistency

And most importantly, how to recognize these stories—
…and upgrade them so your habits and results can finally change.

You don't want to miss this one.

🎧 Listen now and uncover the hidden stories that are quietly keeping you stuck.

👉 If you're ready to change the story and build consistency that lasts—
The Consistency Course is where we make that happen, together.

Inside, you'll get the tools, strategies, and support to rewrite the patterns that keep tripping you up, and step into the version of you who follows through—consistently.

Join now

We cannot have a real conversation about consistency without naming the trap so many of us live inside: procrastination.

In this episode, we're exposing the patterns and beliefs that make it so easy to delay the actions that move us forward. We've become experts at convincing ourselves that later is better, that tomorrow makes more sense, and that it's okay to wait.

But what if procrastination isn't a neutral delay? What if it's the most expensive invisible cost in your life? What if it's the very thing keeping you from the joy, pride, and results that you deeply want?

We'll unpack:

• Why procrastination has become your default operating system

• How putting something off often feels like a smart move — even when it's a dangerous one

• The real-time cost of pushing things to tomorrow (spoiler: it adds difficulty, friction, and emotional weight)

• The simple mindset shift that will help you make decisions that support your future instead of sabotage it

Whether you're constantly saying "I'll start tomorrow" or just feel overwhelmed by everything you keep postponing, this episode will give you a new lens — and a new strategy — to break the pattern.

If you're done letting procrastination run the show — if you're ready to stop overthinking, overplanning, and delaying the actions that move you forward — then The Consistency Course is your next step.

This isn't a one-size-fits-all plan or a list of rules. It's a proven system that teaches you how to create consistency in your real life, with your real schedule, no matter what you're up against.

🎯 Join The Consistency Course now and let's stop starting over.