In this deeply moving conversation, host Fiona Moss speaks with Katy Armstrong, who shares her personal story of losing her husband suddenly to a brain haemorrhage. With honesty and courage, Katy talks about how she navigated the shock, grief, and overwhelming change that followed — and how she is slowly rebuilding her life for herself and her children.
This episode is for anyone who has experienced loss, supported someone through it, or simply wants to understand the impact of brain haemorrhage on the families left behind.
Together, we explore:
What happened on the day Katy lost her husband
How grief showed up in her everyday life
Parenting through loss and helping children cope
The importance of support systems — practical, emotional, and social
Advice for others walking through sudden bereavement
What “picking yourself up” really looks like
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Resources & Links:
Need support after bereavement? Check out our recommended organisations on our services page: https://www.nataliekatemoss.co.uk/services
Blog: How to Navigate Grief https://www.nataliekatemoss.co.uk/blog/navigate-grief-after-losing-someone-to-a-brain-haemorrhage
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Prevent the Preventable is produced by The Natalie Kate Moss Trust — driving research, raising awareness, and helping prevent future brain haemorrhages.
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