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Practicing Love: Have the Best Love and Sex of Your Life After 40

Practicing Love: Have the Best Love and Sex of Your Life After 40

By: Shana James
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 Love between humans is not easy, and most of us never had great examples or education about emotions, communication, sex, or what keeps love alive. When you add the challenges of aging to the mix, love becomes even more complicated. Many people end up settling, or giving up on what they want most. But you don't have to! Dating and relationships become easier when you hear people share vulnerably about their struggles, and how they've created more connection and excitement. I bring my 20 years of experience, coaching thousands of people, to help you see what's possible, and how the practice of love makes it possible to have the best love and sex of your life!© 2024 Shana James Personal Development Personal Success Relationships Social Sciences
Episodes
  • #35: How to Rebuild Trust After Betrayal

    #35: How to Rebuild Trust After Betrayal
    Sep 18 2025

    Trust can break in small ways, or shatter completely. Craig and Michelle Pera, founders of The Mindful Habit, join us to talk about how they help couples navigate trust challenges — from minor breaches to sex and porn addiction. Drawing on their professional experience, and own healing journey, they give you practical tools to rebuild trust, deepen connection, and restore intimacy in your relationship.

    Find out how to have the best love and sex of your life!

    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/prigida/burble
    License code: ELRUV6G8JHUP8JAW
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    45 mins
  • #34: You’re the Prize: Build Self-worth and Confidence in Relationships

    #34: You’re the Prize: Build Self-worth and Confidence in Relationships
    Sep 11 2025

    If you want to feel more loved and respected in your relationships, this episode is for you. Shana talks with Karen McMahon, founder of Journey Beyond Divorce about how claiming your self-worth and setting healthy boundaries can transform your love life. The more you stand in your truth, protect your heart, and create deeper, more fulfilling connections

    Find out how to have the best love and sex of your life!

    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/prigida/burble
    License code: WGWRQANBJDWAVVM6
    Show More Show Less
    40 mins
  • #33: Feel, Heal, and Let That Sh*t Go: Emotional Potty Training for Lasting Love and Better Relationships

    #33: Feel, Heal, and Let That Sh*t Go: Emotional Potty Training for Lasting Love and Better Relationships
    Aug 28 2025

    Most of us never got the “emotional potty training” we needed as kids. Instead, we learned to hide, suppress, or ignore our feelings, which often wreaks havoc in our adult love lives. In this Practicing Love episode, I talk with therapist Rachel Kaplan, author of Feel, Heal, and Let That Sh*t Go, about why learning to feel our emotions is the missing key to deeper intimacy, resilience, healing, and keeping a relationship alive.

    Find out how to have the best love and sex of your life!

    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/prigida/burble
    License code: X6DOTPWFPO5ZGZDX
    Show More Show Less
    41 mins
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