How can crystals help us ground, self-regulate, and heal?
In this episode of Practically Magic, hosts Courtney Pearl and Jaime Osbahr explore the energetic and emotional benefits of working with crystals, the science behind grounding, and the transformative power of truly listening.

They discuss how crystals support emotional balance, communication through the throat chakra, and serve as physical reminders during grounding practices. The conversation also touches on trauma and disassociation, highlighting grounding as a tool for reconnecting to the body. Courtney and Jamie conclude by examining how community sharing and moon cycles support emotional well-being.

✨ What You’ll Learn:
• How crystals support grounding and emotional healing
• Why listening is essential for deeper communication
• Trauma, disassociation, and the nervous system
• Science-based grounding practices
• Using crystals to support the throat chakra
• How community sharing fosters personal growth
• How moon cycles influence emotional states

This episode is perfect for anyone interested in spiritual wellness, emotional grounding, nervous-system awareness, or creating community in their healing journey.

Why is gratitude so difficult, even when we want to feel thankful?
In this episode, Courtney Pearl explores how society trains us to notice what’s missing rather than what we have. Together, we uncover why gratitude takes more than just positive thinking, it requires awareness, reflection, and intentional mental rewiring.

Courtney breaks down how negative thought patterns form, how they impact our emotional well-being, and what it really means to recondition your mindset. This conversation highlights the role of self-reflection in personal growth, providing supportive insights for anyone struggling to stay present or grateful in daily life.

✨ What You’ll Learn:
• Why gratitude is harder than it sounds
• How to identify the roots of negative thoughts
• Reconditioning your mind for positivity
• Why society focuses on lack rather than abundance
• The connection between self-reflection and mental health
• How to cultivate gratitude intentionally

Whether you’re seeking emotional clarity, struggling with negativity, or beginning your personal growth journey, this episode will inspire a healthier mindset.

n this episode of Practically Magick, Courtney and Jamie uncover the real history of Samhain, the Celtic festival that inspired Halloween. We explore:

• The truth behind Samhain vs. Halloween
• How to create ancestor altars and honor loved ones
• The witch wound and reclaiming feminine power
• Pagan roots, spirituality, and Christian influence
• Crystal magic for grounding and grief—why hematite matters

Plus, practical tips for celebrating Samhain, connecting with nature, and embracing empowerment during the season of transformation.

Follow & Connect:
🌙 Instagram: @practically_magic_podcast
🔮 prism-healing.com | risingmoonminerals.com

If you love witchcraft, spirituality, and seasonal magic, subscribe and share!

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