Episodes

  • REINIER de RIDDER! Khamzat, Fluffy Hernandez Gameplan, Middleweight Landscape | Pound4Pound Podcast

    REINIER de RIDDER! Khamzat, Fluffy Hernandez Gameplan, Middleweight Landscape | Pound4Pound Podcast
    Aug 21 2025
    Make sure to subscribe and follow the show for new weekly episodes. Get started at factormeals.com/P4P50OFF and use code P4P50OFF to get 50% off plus FREE shipping on your first box. Reinier drops by Kamaru's studio and the guys hit EVERYTHING on UFC Middleweight division. The Dutch Knight is one hell of a standup guy if you ask us. Enjoy. 00:00 - Intro 02:07 - The UFC Killer 11:44 - Chimaev vs DDP Breakdown 17:09 - BJJ in The Netherlands 24:55 - RDR Moving to Florida 29:05 - October Fight Night 42:33 - RDR & Chimaev Fight Styles 45:39 - Takeaways from Chimaev vs DDP 54:08 - Middleweight Division 59:41 - *BONUS* Henry & Khamzat in Paris Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.
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    1 hr and 3 mins
  • UFC 319 REACTIONS: Khamzat DOMINATION, Lerone Knockout, MVP showmanship || Pound4Pound Podcast

    UFC 319 REACTIONS: Khamzat DOMINATION, Lerone Knockout, MVP showmanship || Pound4Pound Podcast
    Aug 18 2025
    Make sure to subscribe and follow the show for new weekly episodes. Get started at factormeals.com/P4P50OFF and use code P4P50OFF to get 50% off plus FREE shipping on your first box. 00:00 - Intro 00:15 - Initial Thoughts 01:30 - Chimaev v DDP 25:03 - Pico v Murphy 35:32 - Prates v Neal 41:22 - MVP v Cannonier 48:24 - Tim Elliott v Asakura 52:00 - Prelims 57:00 - Questions From A Casual Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.
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    1 hr and 6 mins
  • UFC 319, UFC Paramount+ Deal, Du Plessis vs. Chimaev, Middleweight Future || Pound 4 Pound Podcast

    UFC 319, UFC Paramount+ Deal, Du Plessis vs. Chimaev, Middleweight Future || Pound 4 Pound Podcast
    Aug 14 2025
    Make sure to subscribe and follow the show for new weekly episodes. Thank you Prize Picks for helping the boys fill up their rainy day funds. PrizePicks will give you $50 when you play your first $5 Lineup. Win or lose, you’ll get $50 just for playing. Sign up with promo code “P4P” to support the show: https://prizepicks.onelink.me/ivHR/P4P !! Beat Triple C on PrizePicks this weekend and he'll bend the knee to you on next week's episode. DM us your results for a shout out. !! Henry's PrizePicks: Dricus Du Plessis Higher: Total Rounds Aaron Pico Lower: Sig. Strikes Carlos Prates Higher: Sig Strikes Kamaru's PrizePicks: Dricus Du Plessis Lower: Round 1 Sig. Strikes Aaron Pico Lower: Takedowns Carlos Prates Higher: Total Rounds 00:00 - Intro 00:15 - Great Shirts 01:36 - UFC Moves to Paramount+ 13:02 - Kamaru's Cameo in The Naked Gun 15:51 - UFC 319 Main Card 16:09 - DDP v Khamzat Chimaev 25:43 - Aaron Pico v Lerone Murphy 30:27 - Geoff Neal v Carlos Prates 36:52 - Jared Cannonier v Michael Page 39:38 - Tim Elliot v Kai Asakura 45:00 - Question From A Casual
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    54 mins
  • CARLOS PRATES INTERVIEW + Major TITLE Fight Updates, Illa vs. Arman BEEF || Pound 4 Pound Podcast

    CARLOS PRATES INTERVIEW + Major TITLE Fight Updates, Illa vs. Arman BEEF || Pound 4 Pound Podcast
    Aug 7 2025
    Let’s level up your nicotine routine with Lucy. Go to Lucy.co/POUND4POUND and use promo code: POUND4POUND to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind. Kamaru Usman and Henry Cejudo sat down with Welterweight rising star, Carlos Prates, before his fight with Geoff Neal at UFC 319. Then, after the interview, they catch up on all of the latest news about UFC 319, 320, and 321 title fights. Then they discuss the Illa vs. Arman Beef and Conor McGregor's comeback. Enjoy! Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.
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    1 hr and 6 mins
  • DOMINICK REYES: Jon Jones Fight Controversy & Light Heavyweight Title Path || Pound 4 Pound Podcast

    DOMINICK REYES: Jon Jones Fight Controversy & Light Heavyweight Title Path || Pound 4 Pound Podcast
    Jul 31 2025
    The guys sat down with Light Heavyweight Contender Dominick Reyes to discuss his Jon Jones Title fight, the controversial decision, and his thoughts on Jon Jones' retirement, the current landscape of the Light Heavyweight Division, and his path to another title fight. Note: We recorded this interview before Carlos Ulberg vs. Dominick Reyes was announced this week for UFC Fight Night 260 in Perth, Australia. Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.
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    42 mins
  • RASHAD EVANS: All Time UFC Moments, Jon Jones Feud, Rampage Jackson Fight || Pound 4 Pound Podcast with Kamaru Usman and Henry Cejudo

    RASHAD EVANS: All Time UFC Moments, Jon Jones Feud, Rampage Jackson Fight || Pound 4 Pound Podcast with Kamaru Usman and Henry Cejudo
    Jul 24 2025
    Thank you to Factor for sponsoring the show! Get started at factormeals.com/P4P50OFF and use code P4P50OFF to get 50% off plus FREE shipping on your first box! Let’s level up your nicotine routine with Lucy. Go to Lucy.co/POUND4POUND and use promo code: POUND4POUND to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind. Again, that’s LUCY.CO and use code: POUND4POUND to get 20% off! Make sure to subscribe and follow the show for new weekly episodes. 00:00 - Intro 01:00 - Kamaru and Rashad's Relationship 09:10 - Rashad's Journey to MMA 14:31 - Relationship with Ali 18:55 - Meeting Jon Jones and Training at the Same Gym 27:27 - Building Blackzilians in Florida 34:25 - Fighting Mentality 36:00 - Aftermath of Fight Against Jon Jones 37:02 - Growing In The UFC 48:08 - Favorite Fights & Fighters 53:25 - Kamaru Appreciation for Rashad Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.
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    1 hr and 2 mins
  • UFC 318 REACTION: Max Holloway Win & Dustin Poirier Retirement || Pound 4 Pound Podcast

    UFC 318 REACTION: Max Holloway Win & Dustin Poirier Retirement || Pound 4 Pound Podcast
    Jul 21 2025
    Kamaru Usman and Henry Cejudo react to UFC 318 Max Holloway vs Dustin Poirier and the rest of the main card fights. Henry is traveling and his wifi stopped working halfway through the episode, so his video is a bit choppy. We still wanted to drop the episode for the fans, so we hope you can bear with us on this one. Enjoy! Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.
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    1 hr and 4 mins
  • UFC 318: Holloway vs Poirier 3 PREVIEW + Manny Pacquiao Interview || Pound 4 Pound Podcast

    UFC 318: Holloway vs Poirier 3 PREVIEW + Manny Pacquiao Interview || Pound 4 Pound Podcast
    Jul 17 2025
    Huge thank you to Prize Picks for partnering with Pound 4 Pound! PrizePicks will give you $50 when you play your first $5 Lineup. Win or lose, you’ll get fifty bucks for playing. Use promo code “P4P” and download the app now: https://prizepicks.onelink.me/ivHR/P4P As Henry said, is we hit 1,000 sign ups using code P4P then he'll crack another egg on his head. If you want that egg cracked, sign up using code P4P! Kamaru Usman and Henry Cejudo break down the UFC 318: Holloway vs Poirier 3 main card, picking who they think will win in New Orleans Saturday night. Then the guys are joined by boxing legend Manny Pacquiao for a quick interview before his boxing return this Saturday in Vegas. Enjoy! Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.
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    55 mins