Episodes

  • MERAB DVALISHVILI: Making Merab a Dating Profile, Cory Sandhagen, Petr Yan, Champ Life Pound4Pound

    MERAB DVALISHVILI: Making Merab a Dating Profile, Cory Sandhagen, Petr Yan, Champ Life Pound4Pound
    Nov 27 2025
    Merab is back in the studio to talk about life as a champion, running it back against Petr Yan, Umar beef, life as a champion. Oh, and we make him a legit dating profile...hide your girlfriends. Make sure to subscribe and follow the show for new weekly episodes. 0:00 - Intro 2:00 - Most fights in a calendar year 5:00 - Petr Yan, Russia vs. Georgia 9:00 - Umar Nurmagomedov Beef 12:00 - Cory Sandhagen 17:00 - Pound 4 Pound Rankings 20:45 - Moving Up 22:50 - Champion Life 27:40 - Making Merab a Dating Profile lol Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 mins
  • UFC QATAR, NEW P4P RANKINGS, TSARUKYAN'S TITLE SHOT, ISLAM CHALLENGER OPTIONS | POUND 4 POUND

    UFC QATAR, NEW P4P RANKINGS, TSARUKYAN'S TITLE SHOT, ISLAM CHALLENGER OPTIONS | POUND 4 POUND
    Nov 20 2025
    Give the gift of smooth this holiday season with The Performance Package 5.0 Ultra. Get 15% OFF your entire order with code P4P at Manscaped.com. That’s 15% OFF with code P4P at Manscaped.com. Stay on top of your grooming game and be ready for anything the season throws your way. Make sure to subscribe and follow the show for new weekly episodes. 0:00 - Intro 1:00 - Tsarykyan vs Hooker 16:45 - Machado Garry vs. Muhammad 27:30 - Islam Makhachev Challenger Odds 28:41 - Oezdemir vs. Menifield 29:12 - Hermansson down from Middleweight to take on Orolbai coming up from lightweight ?! 31:00 - Prelims to Watch 37:00 - The Other Topuria 39:00 Paddy's Sanitizer 41:45 - P4P Rankings are officially cooked 46:05 - Francis Ngannou Dana White Drama Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 mins
  • UFC 322 MAYHEM, ISLAM DOUBLE CHAMP, WELTERWEIGHT REVELATIONS, BO NICKAL IS BACK | POUND 4 POUND

    UFC 322 MAYHEM, ISLAM DOUBLE CHAMP, WELTERWEIGHT REVELATIONS, BO NICKAL IS BACK | POUND 4 POUND
    Nov 17 2025
    Make sure to subscribe and follow the show for new weekly episodes. Madness at Madison Square Garden!!! 322 Delivered. Enjoy the reaction, Welterweight predictions. 00:00 - Intro 03:51 - JDM vs Makhachev 19:07 - Dillon Danis Banned from UFC lol 26:24 - Shevchenko vs Weili 34:17 - Brady vs Morales 38:20 - Edwards vs Prates 43:39 - Dariush vs Saint Denis... 16 Seconds 😳 48:31 - Prelims that banged 01:00:23 - Islam on the Goat list Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 6 mins
  • UFC 322 Predictions, Analysis of Welterweights, Best Female Fighter, JDM vs. Islam || Pound 4 Pound

    UFC 322 Predictions, Analysis of Welterweights, Best Female Fighter, JDM vs. Islam || Pound 4 Pound
    Nov 13 2025
    Make sure to subscribe and follow the show for new weekly episodes. 0:45 - CCC Camp Updates 5:15 - UFC 322 7:00 Islam Makhachev vs. Jack Della Maddalena 21:45 - Valentina Shevchenko vs. Zhang Weili 28:00 - Sean Brady vs Michael Morales 33:10 - Leon Edwards vs. Carlos Prates 39:00 - Full Card Review 43:30 - Tracy Cortez vs. Erin Blanchfield 44:30 - Bo Nickel vs. Rodolfo Vieira: Wresting vs. Jiu Jitsu 50:40 - Welterweight Division Predictions Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 mins
  • Henry Training Camp, DC and Aspinall, Islam vs JDM, Khabib vs. Pereira Career | Pound4Pound

    Henry Training Camp, DC and Aspinall, Islam vs JDM, Khabib vs. Pereira Career | Pound4Pound
    Oct 30 2025
    Make sure to subscribe and follow the show for new weekly episodes. Kamaru got on his phone from bed at 4am in Dubai to bring us this episode… and it’s pure comedy this week ya’ll. 00:20 - Henry training camp update 03:59 - Is Aspinall lame for leaking DC’s whisper (and other…unfortunate…hot mics 😂) 10:11 - Kamaru’s Next Fight 13:20 - Islam vs JDM, Imavov vs Chimaev 27:49 - Kamaru and Henry are gonna join American Freestyle Wrestling? 35:32 - Debate: Khabib and Alex Pereira Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 mins
  • UFC 321 PREVIEW: Tom Aspinall's Biggest Challenge, Mackenzie Dern, Fights to Watch | Pound 4 Pound

    UFC 321 PREVIEW: Tom Aspinall's Biggest Challenge, Mackenzie Dern, Fights to Watch | Pound 4 Pound
    Oct 23 2025
    Make sure to subscribe and follow the show for new weekly episodes. Support the show and head to http://hims.com/P4P for simple, online access to personalized, affordable care for ED, hair loss weight loss, and more. #himspartner Big shoutout to Kim K and Skims Mens. Go to http://skims.com/p4p to shop SKIMS Mens. #skimspartner The boys break down UFC 321 - a card with a massive heavyweight headliner and heavyweight contender implications on the main card. Enjoy. 2:15 - RIP Coach Duke 4:30 - RDR vs. Allen Reaction 12:00 - Aspinall vs. Gane 20:20 - Jandiroba vs. Dern 24:30 - Nurmagomedov vs. Bautista 31:10 - Volkov vs. Almeida - Heavyweight Contendors 36:00 - Other fights to watch 👀 40:30 - Question From a Casual - Low Blows Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 mins
  • Jiří Procházka Interview: Pereira, Warrior Mindset, Touching Death | UFC Announcements | Pound4Pound

    Jiří Procházka Interview: Pereira, Warrior Mindset, Touching Death | UFC Announcements | Pound4Pound
    Oct 17 2025
    Make sure to subscribe and follow the show for new weekly episodes. Sorry for the wait. The Samurai himself sits down with the guys for an interview coming off of an insane 3rd round comeback against Khalil Rountree...or was it? Talking about all the good stuff - the essence of death, peppers in the eyes, 3 days in dark rooms. Then the guys get into recent MMA news including Hennry's fight announcement against Payton Talbott, Oliveira's dominance over Gamrot, Merab's potential record of title defenses in a calendar year (sorry Kamaru), and RDR's bout this weekend. Enjoy. Jiri Interview 2:00 - Khalil Comeback 8:00 - Touching the essence of death 10:00 - Jiri’s Inpiration is… suffering??? 13:10 - Jiri on Pereira 16:40 - Jiri’s upbringing 19:45 - The 5 Rings 24:10 - Rapid Fire Questions 25:30 - Jiri’s Next Opponent Weekly News 28:05 - Henry on the Talbott Matchup 34:55 - Merab secures most title defenses in a year 41:00 - C4? 42:00 - Josh Van fight 45:20 - Oliveira Dominates Gamrot 51:10 - Best Brazilian in MMA History? Better than Anderson Silva??? Please let us know… 57:30 - RDR vs. Allen this weekend 1:04:30 - Fights to watch this weekend 1:07:00 - Kamaru on Brady vs. Morales 1:11:25 - Question from a Casual: Dana Magic Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 17 mins
  • Danny Garcia Interview, Charles Oliveira vs. Gamrot Breakdown, MMA News This Week | Pound 4 Pound

    Danny Garcia Interview, Charles Oliveira vs. Gamrot Breakdown, MMA News This Week | Pound 4 Pound
    Oct 9 2025
    Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 1 min