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Positive Word Power - Affirmations That Work!

Positive Word Power - Affirmations That Work!

By: Stephen Carter
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About this listen

 Creating affirmations that work. With each episode you'll receive a new empowering affirmation and the exact guidance on how to energize that affirmation - and those affirmations YOU create - to experience the health, happiness, and success you deserve!Copyright Stephen Carter Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Affirmations Under Stress – Can Words Shift Performance?

    Affirmations Under Stress – Can Words Shift Performance?
    Sep 11 2025
    In this episode, we’re exploring a fascinating and very practical question: Can words really shift our performance when we’re under stress? You'll discover relevant research and hear actual affirmations that can help you navigate high stress situations in real time.

    Resource cited in the episode:

    "Self-affirmation improves problem-solving under stress". "PubMed - Plus One Journal. Link: https://pubmed.ncbi.nlm.nih.gov/23658751/
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    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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    Technical information:

    Recording and initial edits with Twisted Wave. Additional processing with Amadeus Pro, Levelator, and Audyllic. Final edits and rendering with Hindenburg Pro. Microphone: Rode Procaster.
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    Key words:

    affirmations, success, performance,
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    14 mins
  • Can Self-Talk Affect How Long You Live? New Research and 5 Affirmations

    Can Self-Talk Affect How Long You Live? New Research and 5 Affirmations
    Aug 5 2025
    We have many studies showing the benefits of positive self-talk on our psychological and emotional wellbeing. In this episode you discover new research showing strong evidence that our self-talk can affect our DNA's telemeres, which in turn can influence our physical wellbeing and even how long we live.

    You'll also be presented with five positive affirmations you can apply to enhance your positive self-talk for emotional and physical wellbeing.
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    Resources:

    Here is the article link that we discuss in this episode: "Your Self-Talk Can Influence Aging From the Inside Out". From "SuperAge.com". Link: https://superage.com/how-kind-is-your-inner-voice-your-cells-are-paying-attention/

    Affirmations shared in this episode:

    "My thoughts are powerful and I choose to focus on positivity and growth."
    "I nourish my body and mind with healthy choices and compassionate self-talk."
    "I embrace my imperfections as part of my unique and beautiful journey."
    "I am in control of my emotions and I choose peace and gratitude in every moment."
    "I choose to treat others with kindness and I choose to be kind to myself."
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    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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    Technical information:

    Recording and initial edits with Twisted Wave. Additional edits with Amadeus Pro, Hush, Levelator, and Audyllic. Final edits and rendering with Hindenburg Pro. Microphone: Neat King Bee.
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    Key words:

    Health, happiness, wellbeing, lifespan, positive_affirmations,
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    22 mins
  • Affirmations for Making the 3 Most Important Life Decisions According to Warren Buffett

    Affirmations for Making the 3 Most Important Life Decisions According to Warren Buffett
    Mar 23 2025
    In this episode you'll discover the 3 most important decisons for life success according to legendary investor Warren Buffett. You'll then learn 3 affirmations for each of the 3 important decision points and how to apply those affirmations for a happier and more successful life.
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    Resources:

    Article mention in the show: "Warren Buffett Says 3 Major Decisions in Life Will Be the Difference Between Success and Failure". This article from Inc.com. Link: https://www.inc.com/marcel-schwantes/warren-buffett-says-3-major-decisions-in-life-will-be-difference-between-success-failure.html

    3 Key Decion Points and 3 Affirmations for Each Point:

    1. Define success by your inner scorecard.

    Affirmations:

    * I measure my success by my own standards and values.
    * My worth is determined by my own actions and integrity.
    * My success is defined by the positive impact I make, not by material possessions.

    2. Surround yourself with mentors.

    * I actively seek wisdom from those who inspire me.
    * I am open to feedback and I see it as an opportunity for growth.
    * I am grateful for guidance I receive and I pay it forward to others.

    3. Protect your reputation at all cost.

    * I act with integrity in all my dealings, both personal and professional.
    * My actions reflect my values and they contribute to my positive reputation.
    * I choose my words and actions carefully and I consider their long term impact.
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    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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    Technical information:

    Recorded with Reaper and Twisted Wave. Edits with Twisted Wave, Amadeus Pro, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Ultravoice XM8500.
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    Key words:

    affirmations, success, success_affirmations, Warren_Buffett,
    Show More Show Less
    25 mins
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