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Plenty with Kate Northrup

Plenty with Kate Northrup

By: Kate Northrup Author Entrepreneur and Speaker
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What if you could get more of what you want in life? But not through pushing, forcing, or pressure. You can. When it comes to money, time, and energy, no one’s gonna turn away more. And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best. As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed. Pull up a chair every week with top thought leaders, luminaries, and adventurers to learn how to have more abundance with ease.Freedom Family, LLC Economics Leadership Management & Leadership Personal Development Personal Success
Episodes
  • 139: Shadow Money, Frequency & How Money Heals Through Us with The Money Shaman Ry Schwartz
    Dec 16 2025

    Have you ever wondered if money isn’t just a resource…but a living consciousness you’re already in relationship with?


    In this week’s episode of Plenty, I sit down with The Money Shaman, Ry Schwartz, for one of the most paradigm-shifting conversations I’ve ever had about money, healing, and the unseen forces that shape our financial lives.


    Ry and I explore money not as something we “manage,” fix, or master — but as a fluid, evolving consciousness that responds to our awareness, our compassion, and our willingness to be in genuine relationship with it.


    We talk about why shadow money work often feels so relieving, how different “streams” of money carry different energetic signatures, why some dollars feel light and others feel heavy, and how we can become stewards who help money heal as it moves through our lives.


    We also dive into…
    ✨ What it means to let money find you even when you feel messy or imperfect
    ✨ How money takes on the energetic imprint of the intentions and emotions it passes through
    ✨ Simple daily practices to “witness” your money so it can relax and reorganize
    ✨ Why avoidance around money is rarely laziness — and what it’s usually protecting you from
    ✨ The connection between intimacy, generosity, and increased financial receptivity
    ✨ How couples can co-create a shared field that expands both pleasure and prosperity


    This conversation is tender, revelatory, and wildly practical. Ry offers a new way of relating to money that brings more safety into your system, more flow into your life, and more grace into every financial exchange.


    If you’re craving a relationship with money that feels warm, conscious, and regenerative — this episode is for you.


    “Not all money is the same. It carries different vibratory qualities depending on the energies it’s passed through.”–The Money Shaman, Ry Schwartz

    🎤 Let’s Dive into the Good Stuff on Plenty 🎤

    00:00 — Entering the portal: Blue Lotus, synchronicity & the energetic opening
    04:38 — What Sacred Commerce is & why it’s a bridge beyond capitalism
    10:32 — Wealth as spiritual: permission to thrive, earn, and support your lineage
    14:25 — Widening the scope: giving back, sourcing energy beyond the self
    19:09 — The truth about “enough”: resources, circulation & debunking zero-sum thinking
    22:33 — Ceremony as a business tool: accessing other realms for support
    26:14 — Wealth, privilege, and survivor’s guilt: metabolizing the complexity
    30:27 — Asha’s big why: land conservation & land-back as sacred commerce
    37:47 — Merging the magical & the logical: operating beyond a 3D-only business
    43:41 — Human design & astrology as instructional systems for your body of work
    50:37 — The power of offerings: plants, essences, and ceremonial support
    57:22 — Your dharma type: the archetypal soul energy you are here to embody


    Links and Resources:

    Money Reset


    Connect with Ry Schwartz:

    LinkedIn


    The Money Reset: Feel Good with Money—No Matter How Much You Make

    Rewire your nervous system for wealth, stop the money-in/money-out cycle, and create sustainable abundance. Includes the 5-Minute Calm Cashflow Ritual.

    → Get it free at katenorthrup.com/reset

    Show More Show Less
    1 hr and 5 mins
  • 138: The Energetics of Financial Boundaries
    Dec 9 2025

    Have you ever wondered why money feels so much more spacious when you make one aligned decision instead of a thousand tiny ones every day?


    In this week’s episode of Plenty, I’m diving deep into one of the most overlooked pathways to relaxed wealth: financial boundaries. Not the rigid, budget-heavy kind that feel like punishment… but the kind that act like the riverbanks that keep your financial flow clear, directed, and easeful.


    I share how boundaries — financial and energetic — create more safety in your nervous system, more trust in your decisions, and more alignment between where your money goes and what truly matters to you. We explore:


    🌿 Why decision fatigue drains not only your energy but your money
    🌿 How to know (in your body) when something is a financial yes or no
    🌿 The connection between your human design authority and aligned money choices
    🌿 Real examples of my own financial boundaries, from client agreements to household spending
    🌿 Why saying “no” to the misaligned is actually saying a deeper “yes” to yourself


    You’ll also hear simple ways to start practicing aligned yeses and embodied noes in tiny, everyday moments — which makes the bigger financial choices so much clearer. And I walk you through how to begin crafting the kinds of abundance agreements we use inside Relaxed Money so your money can flow where it’s meant to, without leaking into places that don’t nourish you.


    If you’ve ever felt like money decisions take more energy than you want to give… or you know your spending and earning could feel more regenerative and grounded… this episode will feel like an exhale.


    And if you want support rewiring your nervous system for greater ease with money, don’t miss the free Money Reset audio experience I created for you at katenorthrup.com/reset.


    “Financial boundaries are the riverbanks that keep your abundance flowing where it’s meant to go.” –Kate Northrup

    🎤 Let’s Dive into the Good Stuff on Plenty 🎤

    00:00 Introduction to Financial Boundaries
    00:38 Understanding Financial Boundaries
    01:13 The Importance of Financial Boundaries
    02:16 Signs You Need Financial Boundaries
    03:08 Decision Fatigue and Financial Boundaries
    04:19 Creating Abundance Agreements
    05:24 Aligning Spending with Values
    07:48 Consumer Culture and Financial Awareness
    08:54 The Purpose of Money
    10:00 Setting Financial Boundaries
    11:49 Examples of Personal Financial Boundaries
    13:06 Learning from Financial Mistakes
    13:54 Practicing Financial Awareness
    14:30 Operationalizing Financial Boundaries
    15:01 Client Communication Boundaries
    16:02 General Financial Guidelines
    17:06 Reframing Financial Boundaries
    17:32 Safety in Financial Boundaries
    18:23 Empowered Financial Decisions
    19:33 Conclusion and Next Steps

    Links and Resources:

    The Money Reset


    ✨ Overnight Rockstar: A Proven Path to New Eyes, New Clients, and Real Growth

    You’re doing meaningful work. Now it’s time for more people to see it. Overnight Rockstar is a free training where Susie Moore teaches you the exact steps she used to land features everywhere from the Today Show to Oprah.com—without a PR team. 📺🔥


    Inside, you’ll learn how to:
    💡 Use your existing expertise to stand out to editors and producers.
    🎯 Pitch yourself in a way that feels natural—and gets traction.
    Grow your audience and authority without spending a dime on ads.


    Visibility doesn’t have to be complicated. It can be simple, strategic, and wildly effective.


    Ready to get noticed? 👉 Save your spot now! 👈

    Related Episode:

    How to Feel Safe Earning More (Without Sabotaging or Overspending It) (136)

    Show More Show Less
    21 mins
  • 137: From Coach to Performer: A Story of Midlife Becoming with Chela Davison
    Dec 2 2025

    Have you ever realized that the identity you’ve built—the one that’s kept everything running—might also be the very thing keeping you from your next becoming?

    In this week’s episode of Plenty, I get to sit down with someone who has witnessed me through many of my own becomings: my longtime friend and former coach, Chela Davison. Our conversation is an intimate, funny, deeply human exploration of midlife unraveling as an initiation into deeper truth, creative recovery, and a fuller expression of self.


    Chela and I trace the arc of her journey from being the hyper-capable, endlessly resilient woman who could “make anything happen,” to the moment her internal generator finally sputtered out—and how that collapse ushered her into a two-year wintering season that ultimately birthed her acclaimed one-woman show, A Little Bit Much. We talk about the illusion of the breadwinner, the stories we project onto our partnerships, and the internalized cultural narratives that quietly shape our sense of worth.


    We also explore what it means to be “a little bit much” in a world that often prefers women palatable and contained—how to preserve our aliveness without overwhelming ourselves or others, and how to move from performative productivity into regenerative creativity. Chela’s story is a living example of following the energy, listening for what wants to be created, and allowing art to heal the artist first.


    This episode is full of laughter, truth telling, permission, and the kind of midlife wisdom that only comes from letting something fall apart so something truer can emerge.


    I can’t wait for you to listen.


    In this episode you’ll discover:

    ✨ Over-identifying with resilience led to burnout
    ✨ Creative recovery came from stepping back and slowing down
    ✨ Challenging and redefining breadwinner narratives
    ✨ Embracing being “a little bit much” as strength
    ✨ Creative growth comes from staying with the process


    I looked around and asked myself, ‘Who am I willing to disappoint to get my life back?’ And the first person I realized I was willing to disappoint… was me.” — Chela Davidson

    🎤 Let’s Dive into the Good Stuff on Plenty 🎤

    00:00 – Introduction to Resilience & Identity
    00:26 – Guest Background & Creative Recovery
    03:00 – Turning 40, Maturity & Evolving Identity
    05:12 – Childhood Messaging & Self-Perception
    07:35 – Career Success, Challenges & Vulnerability
    09:13 – Burnout, Loss & Identity Crisis
    11:51 – Reclaiming Creative Life Force
    13:07 – Resentment, Breadwinning & Gender Expectations
    16:21 – Healing Through Vulnerability & Relationship Dynamics
    19:17 – The Influence of Patriarchy & Processing Resentment
    21:25 – Creative Recovery, New Projects & Self-Discovery
    27:22 – Vulnerability in Creative Processes & Community
    38:19 – Social Media, Creative Resistance & Staying With the Work
    44:18 – Art, Healing & Creative Integrity
    50:42 – The Journey of Art, Commerce & Creative Community
    54:49 – Closing Thoughts & Resources


    Links and Resources:

    Free Money Breakthrough Guide


    Connect with Chela Davison:

    Website
    Wizdotainment
    A Little Bit Much
    Instagram


    The Money Reset: Feel Good with Money—No Matter How Much You Make

    Rewire your nervous system for wealth, stop the money-in/money-out cycle, and create sustainable abundance. Includes the 5-Minute Calm Cashflow Ritual.

    → Get it free at katenorthrup.com/reset

    Show More Show Less
    57 mins
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