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We sit down with educator and nonprofit leader Emilio Parga to explore how children, teens, and families can process grief with honesty, dignity, and ongoing support. Practical tools, better language, and small acts turn awkward moments into real care that lasts.

• origin story of the Solace Tree and 9/11 catalyst
• why kids want stories and names, not silence
• being a doer with specific offers of help
• language shifts from resolving to processing grief
• boys and girls grieving differently and group design
• culture, faith, and continuing bonds respected
• finding or starting grief centers and resources
• phones, public tragedy, and exposure to death
• meaning making through seasons and milestones
• grief support for athletes and performance teams

Learn more: www.solacetree.org • 775-324-7723 • Email: EMILIO@SOLACETREE.ORG

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We unpack why so many teens feel like hope sits just out of reach and share a clear path to rebuild identity, belonging, and purpose. James McLamb explains a coaching model that equips everyday adults to guide young people toward meaning and measurable next steps.

• three core struggles: identity, relationships, purpose
• why self-image shapes choices and resilience
• social media pressures and practical guardrails
• simple habits that say “you matter”
• coaching vs rescuing and how to ask better questions
• inside the six-week Generation Youth Coaching program
• who can coach and how to get started
• resources, links, and where to find more support

Please share this episode with a parent, teacher, pastor, or coach who needs it. Visit jamesmclamb.com or generation-youth.com to learn more and get training.

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Listen to a fascinating conversation with neurosurgeon Dr. Lee Warren about how the art of "Self-Brain Surgery" can change your life for the better. Do you want to have more peace, contentment and happiness? How about less ruminating and worrying? If so, Dr. Warren's teachings can help you.

We explore how the mind directs the brain, why most automatic thoughts are untrue, and how to use a “thought biopsy” to stop rumination, lower cortisol, and build realistic hope that holds up under grief and stress. Practical tools turn faith and neuroscience into daily habits that steady sleep, speech, and relationships.

• mind versus brain distinction and why it matters
• fMRI evidence of thoughts changing physiology
• neuroplasticity creating worry racetracks
• thought biopsy and replacement with realistic truths
• one-thought-at-a-time focus and gratitude anchors
• chronic stress, cortisol, and long-term health risk
• hope and meaning amid sorrow without toxic positivity
• shifting from patient to doctor of your own mind
• practical steps to feel calmer and act wiser

Get the book “The Life-Changing Art of Self-Brain Surgery” and “Hope Is The First Dose.” Find Dr. Warren at drleewarren.com and follow @DrLeeWarren on Instagram, Facebook, TikTok, and YouTube

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