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The Dr. Phil Podcast

The Dr. Phil Podcast

By: Dr. Phil McGraw
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About this listen

Welcome to The Dr. Phil Podcast, where Dr. Phil McGraw delivers unfiltered, powerful insights and practical tools to help you navigate today's complex world. Each week, join Dr. Phil as he sits down with captivating guests, from world-renowned experts and celebrities to individuals with extraordinary stories. Topics span relationships, parenting, career, mental health, and community, with every episode crafted to spark conversation, empathy, and personal growth. As part of our feed, get access to The Real Story with Dr. Phil. No spin. No BS. Just the truth. No topic is too sensitive, and no opinion is left out as Dr. Phil strives to bridge divides and do what's right. Tune in, follow, and subscribe to The Dr. Phil Podcast for daily episodes, all designed to inspire thought, transformation, and positive action. https://www.drphilpodcast.com/

© McGraw Media, Inc 2026
Social Sciences
Episodes
  • Rethinking Diabetes: The Truth You Need to Hear (Part 1)
    Jan 27 2026

    Tonight, Dr. Phil brings a powerful message of hope for people living with diabetes.

    He meets individuals who changed their lifestyles and changed their lives in ways they never thought possible.

    Dr. Phil is joined by NFL legend Marshall Faulk, who lost his mother to diabetes, and former professional athlete LaVar Ball, who lost a leg to diabetes-related complications. Both warn viewers why waiting can come at a devastating cost.

    This episode is sponsored and intended for educational purposes only. It is not medical advice.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    26 mins
  • New Year, Same Family: How to Reset Without a Blow Up
    Jan 26 2026

    Your family is the factory where your life is built. What kind of product are you turning out? If your household runs on the same unspoken roles, triggers, and “walking on eggshells” rules, 2026 turns into the same arguments with a different calendar. Dr. Phil walks you through a practical reset that doesn’t require a blowup. If you’re tired of vague promises and empty threats, this episode gives you the structure to build a home that feels safer, steadier, and more fair, starting today.

    You’ll learn:

    • How to call out the pattern, not the person
    • The exact “3 questions” that keep family meetings productive
    • Consequences that don’t escalate, they work


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    41 mins
  • How Touch Grass Together Saves Students Drowning In Brain Rot
    Jan 23 2026

    College students say screen addiction, not drugs or alcohol, is the biggest health crisis on campus today. On this episode of the Dr. Phil Podcast, Dr. Phil speaks with the founders of Touch Grass Together, a fast-growing, student-led movement helping young people break free from excessive screen use, burnout, and what many students now call “brain rot.”

    Started by college students and spreading rapidly across campuses nationwide, Touch Grass Together promotes a simple but powerful reset: put the phone down, go outside, get sunlight, move your body, and reconnect with real people.

    This is not a political movement. It’s a student-driven effort to reclaim focus, health, confidence, and real-world connection, one student at a time.

    GET INVOLVED! Touch Grass Together: https://www.touchgrasstogether.com/

    Follow: @touchgrasstogether on all platforms

    contact@touchgrasstogether.org


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    36 mins
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