• Perspective is key with Kathy Gruver

  • May 24 2021
  • Length: 58 mins
  • Podcast
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Perspective is key with Kathy Gruver

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  • Summary

  • On today's episode Gareth is joined by Kathy Gruver!
    This awesome chat covers so many great topics crammed into under 60 mins!!
    Mindfulness, perspective,  equality, belief systems and stress reductions!
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    Kathy Gruver is an award-winning author, professional speaker, and coach with over 30 years of experience in mind/body medicine and human behavior.
    Kathy has written eight books which have garnered 12 awards, hosted a TV series based on her first book, developed a stress reduction program for the US military, and cohosts the Fire and Earth Podcast.
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    Connect with Kathy here:
    Website: http://www.kathygruver.com/
    Linkedin: http://www.linkedin.com/in/kathygruver
    Facebook: https://www.facebook.com/DrKathyGruver4health/
    Instagram: https://www.instagram.com/drkathygruver/
    Ted Talk: https://www.youtube.com/watch?v=abMj0hCGEic
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    "Be the best possible version of yourself you can be!"
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    #podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women #diversity #inclusion #parenting #prosports #athlete #masculinity #professionalsports
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    Support The Show
    * Become a Patron and  support the amazing guests and conversations we bring you every week! http://www.patreon.com/starttalking
    * Buy Us A Coffee: A one time donation helps us keep the mics on!  https://www.buymeacoffee.com/starttalking
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    Join the conversation at https://weas.ca/ or https://www.flowcode.com/page/we_as_starttalking
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