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Pension Attention

Pension Attention

By: Brad Barrett
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About this listen

Pension Attention is a show dedicated to helping firefighters and police officers take charge of their finances to build a life they love. Your host Brad Barrett is a Managing Director and Partner at One Capital Management, a top ranked independent investment advisory firm managing $5B in assets for clients. He has advised families in the Los Angeles City Fire Department for over 12 years, is an active member in Kingdom Advisors, a biblically based advisory network and holds the certified financial planning designation.2024 Economics Personal Finance
Episodes
  • What Business Owners Should Ask Before Granting Equity From Their Business
    Oct 7 2025

    On this episode of the 3 Question Podcast, our topic will be focusing on the 3 Questions Business Owners Should Ask Before Granting Equity From Their Business. To help prepare you, I’ve invited my good friend, Emmanuelle Subar Litvinov, Esq, to join us. She is a Partner with The Entrepreneur Lawyers and a dedicated business attorney who specializes in mergers and acquisitions, private securities offerings, equity financings, and partnership structuring.

    To schedule an online zoom consultation with Wayne to discuss your Wealth Management needs, click the link below. www.onecapital.com/MeetWithWayne3

    Subscribe to our YouTube Channel!

    https://www.youtube.com/@3questionswebcast

    Follow Wayne on LinkedIn:

    https://www.linkedin.com/in/wayne-baxter-81041229/

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    23 mins
  • Why Do We Get So Uncomfortable When Someone Asks Us For Money?
    Oct 6 2025

    The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes.

    This week on the show, Brad tackles a powerful (and sometimes awkward) question: why does it feel so uncomfortable when someone asks us for money? He breaks down the emotions and money beliefs behind that reaction — from fear of conflict to hidden guilt and scarcity thinking. You’ll learn how understanding your own money mindset can turn uncomfortable moments into confident, healthy conversations. Whether you want to set better boundaries, give generously, or just feel less awkward, this episode will help you shift from tension to clarity when money comes up.

    Listen Now!

    Show Highlights Include:

    · Money Chat is Taboo (3:30)

    · Distrust (5:15)

    · Manipulation (8:30)

    · Fear of Financial Insecurity (15:00)

    · Trust Your Plan (16:45)

    To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-410-5454.

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    22 mins
  • Do I Have A Money Disorder?
    Sep 22 2025

    The evolution of retirement has been changing for decades and with people living longer than before, many people are wondering where they will end up when their time comes.

    In this week’s episode, we dive into the hidden world of money disorders and how they quietly shape your financial health. We break down the most common types—from compulsive spending to money avoidance and money dysmorphia—and reveal the impact they can have on your everyday life and long-term goals. With clear, practical insights, this episode helps you recognize the warning signs, understand where they come from, and start building healthier money habits that lead to freedom, confidence, and lasting financial well-being.

    Show Highlights Include:

    • Money Dysmorphia (6:00)
    • Money Avoidance (7:00)
    • Compulsive Spending (8:45)
    • Chrometophobia (9:40)
    • Money Enmeshment (11:15)

    To schedule your free retirement tracking meeting, specifically for first responders, head to http://pensionattention.com/ or call us at 805-409-8150.

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    19 mins
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