Are you unknowingly holding yourself back because of childhood trauma?

🎯 Take the Trauma Default® Quiz to find out what’s keeping you stuck: https://traumadefault.scoreapp.com/

In this powerful, no-fluff conversation, Christy Rutherford—creator of the Trauma Default Breakthrough Method—coaches a high-achieving woman through the root cause of her stuckness: the story she’s telling herself about her past.

If you’ve ever felt like you’re not living up to your potential, struggling with imposter syndrome, or lowballing your worth despite your degrees and ambition, this video will hit home. Discover how unresolved trauma, limiting beliefs, and subconscious identity patterns silently sabotage your success, career, and confidence.

🔔 Subscribe for more trauma recovery, personal development, and high-performance mindset coaching.

➡️Get the Pay Raise Playbook On-Demand Course and learn how to find a job you're passionate about, interview and negotiate the pay that you deserve - https://www.christyrutherford.com/payraiseplaybook

🎧 Subscribe and listen on Apple Podcast - https://podcasts.apple.com/us/podcast/pay-raise-playbook/id1547698151

Follow Christy on her socials/sites:

https://www.linkedin.com/in/christyrutherford

https://www.facebook.com/thevisionfinder/

https://www.youtube.com/@christyrutherford

https://www.instagram.com/christy.rutherford

https://www.christyrutherford.com

If your job is making you physically sick, emotionally exhausted, and mentally unstable, you're not alone. In this raw and honest episode, Christy Rutherford's client Ciandra Maddox shares her personal story of workplace anxiety, high blood pressure, and rage triggered by a toxic boss—and what it really takes to recover your peace, power, and career sanity.

You’ll learn how toxic leadership affects your mental health, causes emotional burnout, and why high-achieving women are most at risk. If you’ve ever had panic attacks in the parking lot, migraines at your desk, or felt like turning into the Hulk during a meeting… this is for you.

👉 Don’t forget to subscribe for more career empowerment, burnout recovery, and leadership truth bombs

💡Let Christy know your greatest takeaway and if you have any questions. She will answer them below.

➡️ Free Insight - Salary Increase Secrets - https://www.payraiseplaybook.com/secrets

➡️ Pay Raise Playbook On Demand Course - https://www.payraiseplaybook.com/ondemand

Subscribe on Apple Podcast -

https://podcasts.apple.com/us/podcast/pay-raise-playbook/id1547698151

Follow Christy on her socials/sites:

https://www.linkedin.com/in/christyrutherford

https://www.facebook.com/thevisionfinder/

https://www.youtube.com/@christyrutherford

https://www.instagram.com/christy.rutherford/

Women's Leadership Expert and Burnout Recovery Expert Christy Rutherford discusses the nuanced roles of mentors, coaches, and sponsors in the context of career success and professional growth. She delineates the characteristics of effective leadership and highlights the invaluable nature of these relationships when navigating the workplace.

Get Christy's e-courses The Pay Raise Playbook -https://tinyurl.com/ypk2ucck

7 Keys to Getting the Raise and Promotion You Deserve -https://tinyurl.com/7keyraise

and her Superpower Method Resume Course - https://tinyurl.com/superpowerresume

Subscribe on Apple Podcast -

https://podcasts.apple.com/us/podcast/pay-raise-playbook/id1547698151

Follow Christy on her socials/sites:

https://www.linkedin.com/in/christyrutherford

https://www.facebook.com/thevisionfinder/

https://www.youtube.com/@christyrutherford

https://www.instagram.com/christy.rutherford/