If your job is making you physically sick, emotionally exhausted, and mentally unstable, you're not alone. In this raw and honest episode, Christy Rutherford's client Ciandra Maddox shares her personal story of workplace anxiety, high blood pressure, and rage triggered by a toxic boss—and what it really takes to recover your peace, power, and career sanity.

You’ll learn how toxic leadership affects your mental health, causes emotional burnout, and why high-achieving women are most at risk. If you’ve ever had panic attacks in the parking lot, migraines at your desk, or felt like turning into the Hulk during a meeting… this is for you.

👉 Don’t forget to subscribe for more career empowerment, burnout recovery, and leadership truth bombs

💡Let Christy know your greatest takeaway and if you have any questions. She will answer them below.

➡️ Free Insight - Salary Increase Secrets - https://www.payraiseplaybook.com/secrets

➡️ Pay Raise Playbook On Demand Course - https://www.payraiseplaybook.com/ondemand

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https://podcasts.apple.com/us/podcast/pay-raise-playbook/id1547698151

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Women's Leadership Expert and Burnout Recovery Expert Christy Rutherford discusses the nuanced roles of mentors, coaches, and sponsors in the context of career success and professional growth. She delineates the characteristics of effective leadership and highlights the invaluable nature of these relationships when navigating the workplace.

Get Christy's e-courses The Pay Raise Playbook -https://tinyurl.com/ypk2ucck

7 Keys to Getting the Raise and Promotion You Deserve -https://tinyurl.com/7keyraise

and her Superpower Method Resume Course - https://tinyurl.com/superpowerresume

Subscribe on Apple Podcast -

https://podcasts.apple.com/us/podcast/pay-raise-playbook/id1547698151

Follow Christy on her socials/sites:

https://www.linkedin.com/in/christyrutherford

https://www.facebook.com/thevisionfinder/

https://www.youtube.com/@christyrutherford

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In this empowering conversation with Karen Patwa, we discuss the power of creating boundaries to protect your peace and boost your career.

If you’re looking to overcome burnout, step into your true confidence, and manifest your dream job, this video is a must-listen!

In this podcast, Karen shares how to:

✅ Embrace self-awareness to increase your personal growth

✅ Build authentic confidence without seeking external validation

✅ Build authentic confidence without seeking external validation

✅ Set healthy boundaries to maintain work-life balance

✅ Overcome challenges in your career without compromising your mental health

✅ Manifest career success and navigate power dynamics in professional settings

Karen’s journey from burnout to success will inspire you to prioritize your well-being while leveling up in your career!

Key takeaways:

The importance of self-awareness and how it impacts your career growth. Why confidence isn’t about external approval, but about knowing your worth.

Setting boundaries is crucial for maintaining mental health and creating space for success.

LISTEN NOW and get the tools you need to claim your peace and career success!

Get Christy's e-courses The Pay Raise Playbook - https://tinyurl.com/ypk2ucck

7 Keys to Getting the Raise and Promotion You Deserve -https://tinyurl.com/7keyraise

and her Superpower Method Resume Course -https://tinyurl.com/superpowerresume

Subscribe on Apple Podcast -

https://podcasts.apple.com/us/podcast/pay-raise-playbook/id1547698151

Follow Christy on her socials/sites:

https://www.linkedin.com/in/christyrutherford

https://www.facebook.com/thevisionfinder/

https://www.youtube.com/@christyrutherford

https://www.instagram.com/christy.rutherford/