Past the Plate Podcast - Emotional Binge Eating, Overeating, Binge Eating Disorder, Emotional Eating for Christians cover art

Past the Plate Podcast - Emotional Binge Eating, Overeating, Binge Eating Disorder, Emotional Eating for Christians

Past the Plate Podcast - Emotional Binge Eating, Overeating, Binge Eating Disorder, Emotional Eating for Christians

By: Hannah Dickey | Binge Eating Help Food Freedom Coach Overeating Mentor Christian Food Coach
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About this listen

 The Podcast for Christians Who Need to Stop Binge Eating! Are you sick of binge eating? Do you feel trapped in the shame cycle of overeating? Are you struggling to find a solution so you can stop obsessing over food? There is a better way! You will find tactical solutions to stop binge eating, lay down the shame, and arm yourself against temptations. My mission is for you to know there is life beyond the binge and to point you to the life God has for you. I’m Hannah--Momma, Wife, and Daughter of the King! Drowning in the shame of emotional eating and desperate to find a final solution, God met me in my darkest moment. While the world was telling me *how* to stop binge eating, my problem was actually doing it. After a literal ”come-to-Jesus-meeting”, I realized how to identify triggers with the real enemy so I could quit with the negative self-talk and start living out the plan God had for me. I found tangible solutions that suited my busy lifestyle, spiritual healing for my soul, and now I’m here to SHARE IT ALL with you! If you’re ready to finally take back control, stop obsessing over food, and start spiritually LIVING again - then this is the podcast for you! Grab your iced coffee, settle in, and let’s chat. Wanna hang out, but like, on the regular? Instagram --＞ @hannahdickeybryson E-mail --＞ hdickey93@gmail.comCopyright 2025 All rights reserved. Christianity Hygiene & Healthy Living Personal Development Personal Success Spirituality
Episodes
  • 63. The Fruit of the Spirit Isn’t Doritos (Trust Me, I Checked)

    63. The Fruit of the Spirit Isn’t Doritos (Trust Me, I Checked)
    May 20 2025

    🎧 Episode 63: The Fruit of the Spirit Isn’t Doritos (Trust Me, I Checked)

    If you’ve ever called a bag of Doritos “self-care,” this episode is for you. Christian binge eating coach Hannah Bryson opens up about what it really means to walk by the Spirit—especially when emotions run high and your fingers are covered in nacho cheese dust.

    This isn’t about shame—it’s about recognizing when you’ve been reaching for snacks instead of the Savior and learning how to gently redirect your heart toward lasting fruit. Whether you’re a veggie-hater or an emotional snacker in recovery, this episode invites you to walk by the Spirit… and maybe walk away from the chips.

    💬 Ready to ditch shame and guilt and finally get real help on your journey?

    Hannah is now offering 1-1 emotional eating coaching at a limited-time introductory rate. Get one hour of personalized support to help you move past the mental and spiritual blocks that keep you stuck in the binge-restrict cycle.

    📧 Email Greens, Gut, Glow Drink

    • 📖 Hannah's Favorite Bible – Women’s Edition

    • 📖 Hannah's Favorite Bible – Men’s Edition

    • 📚 Amazon Book List

    • 🎶 Spotify Worship Playlist

    • 🎬 The Chosen – Watch Free

    • 💬 Facebook Community – Faith-based food freedom resources

    • 📱 Bible App – Devotions, Daily Refreshes, and more

    🎉 FREE Facebook Community

    Join the SOCIAL CLUB here! This free, faith-based support group offers meal ideas, practical tips for binge eating recovery, and a community of Christian women walking a similar journey.

    📨 Got a topic you’d love to hear covered on the podcast?

    Hannah wants to hear from you! E-mail PastThePlatePodcast@gmail.com and share your questions, struggles, or episode ideas. Whether it’s emotional eating, faith-based health habits, or something deeper—your story matters here.
    Show More Show Less
    8 mins
  • 62. Eat Your Veggies (Without Crying): 5 Tips from a Former Hater

    62. Eat Your Veggies (Without Crying): 5 Tips from a Former Hater
    May 13 2025

    🎧 Episode 62: Eat Your Veggies (Without Crying): 5 Tips from a Former Hater

    In this episode, Christian binge eating coach Hannah Bryson is coming clean about her veggie-hating past—and sharing five surprisingly simple tweaks that helped her actually start enjoying vegetables. From sad baby carrots to soggy broccoli, Hannah knows the struggle. But with these beginner-friendly tips, you’ll learn how to make veggies taste better without forcing yourself to choke them down. Plus, you’ll hear how food freedom can start with one small change.

    Whether you’re new to the health journey or just want to stop gagging at green things, this episode will meet you with grace, humor, and real-life help.

    💬 Ready to ditch shame and guilt and finally get real help on your journey?

    Hannah is now offering 1-1 emotional eating coaching at a limited-time introductory rate. Get one hour of personalized support to help you move past the mental and spiritual blocks that keep you stuck in the binge-restrict cycle.

    📧 Email Greens, Gut, Glow Drink

    • 📖 Hannah's Favorite Bible – Women’s Edition

    • 📖 Hannah's Favorite Bible – Men’s Edition

    • 📚 Amazon Book List

    • 🎶 Spotify Worship Playlist

    • 🎬 The Chosen – Watch Free

    • 💬 Facebook Community – Faith-based food freedom resources

    • 📱 Bible App – Devotions, Daily Refreshes, and more

    🎉 FREE Facebook Community

    Join the SOCIAL CLUB here! This free, faith-based support group offers meal ideas, practical tips for binge eating recovery, and a community of Christian women walking a similar journey.

    📨 Got a topic you’d love to hear covered on the podcast?

    Hannah wants to hear from you! E-mail PastThePlatePodcast@gmail.com and share your questions, struggles, or episode ideas. Whether it’s emotional eating, faith-based health habits, or something deeper—your story matters here.
    Show More Show Less
    12 mins
  • 61. 5 Budget-Friendly & Beginner Tips to Kickstart Your Emotional Eating Journey

    61. 5 Budget-Friendly & Beginner Tips to Kickstart Your Emotional Eating Journey
    May 8 2025
    🎧 Episode 61: 5 Budget-Friendly & Beginner Tips to Kickstart Your Emotional Eating Journey

    In this episode, Christian binge eating coach Hannah Bryson shares five simple and cost-conscious tips to help you begin your emotional eating recovery—without breaking the bank or feeling overwhelmed. Rooted in biblical encouragement and real-life experience, this episode reminds you that healing doesn’t start with hustling harder—it starts with surrender.

    Whether you’re in a season of tight finances or just need practical faith-based help for your health journey, this episode is your gentle starting line.

    💬 Ready to ditch shame and guilt and finally get real help on your journey?

    Hannah is now offering 1-1 emotional eating coaching at a limited-time introductory rate. Get one hour of personalized support to help you move past the mental and spiritual blocks that keep you stuck in the binge-restrict cycle.

    📧 Email Hannah's Favorite Bible – Women’s Edition

    • 📖 Hannah's Favorite Bible – Men’s Edition

    • 📚 Amazon Book List

    • 🎶 Spotify Worship Playlist

    • 🎬 The Chosen – Watch Free

    • 💬 Facebook Community – Faith-based food freedom resources

    • 📱 Bible App – Devotions, Daily Refreshes, and more

    🎉 FREE Facebook Community

    Join the SOCIAL CLUB here! This free, faith-based support group offers meal ideas, practical tips for binge eating recovery, and a community of Christian women walking a similar journey.

    📨 Got a topic you’d love to hear covered on the podcast?

    Hannah wants to hear from you! E-mail PastThePlatePodcast@gmail.com and share your questions, struggles, or episode ideas. Whether it’s emotional eating, faith-based health habits, or something deeper—your story matters here.
    Show More Show Less
    9 mins

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