• 203: Help For Those Who Have Trouble Making and Enforcing Boundaries!
    Sep 22 2025

    Are you too kind? Are you a nice person who has trouble setting boundaries in your relationships, including with your children? If that is you, then check out this episode. I interviewed Jennifer Febel who is the author of “How to Set Boundaries (without feeling like a d*ck)”. She and I talked about what a boundary actually is, and the hurdles we need to overcome in order to set and enforce them. Jennifer shares the beauty of their purpose as well as how to start by delving into your own self-discovery.


    You can find Jennifer’s book here:

    How to Set Boundaries (without feeling like a d*ck)


    You can learn more about Jennifer and her services at:

    www.btgwellness.com



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    Thank you to FeedSpot for selecting “Parenting the Adlerian Way” as the #1 parenting podcast in Canada!


    Do you have a parenting question for me? Send it to hello@alysonschafer.com and I’ll answer (anonymously) on an upcoming Q&A podcast.


    Sign up for my monthly newsletter at www.alysonschafer.com and receive my “Responsibilities By Age” pdf.

    Hosted on Acast. See acast.com/privacy for more information.

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    46 mins
  • 202: “10 Rules for Raising Kids in a High-Tech World” With Dr Jean Twenge
    Sep 15 2025

    Dr Twenge’s latest book is a must read for parents who are overwhelmed by managing their children’s tech. We discuss the research behind the 10 rules she outlines in her book, as well as how to address the likely pushback from your kids, and the pragmatic action steps for implementation. This book is just what every family needs. Dr Twenge also shares about the new digital landscape and the hurdles that she and other parents face in managing kids, and she also offers a clear path forward. Do not miss this episode!


    Dr Jean’s Twenge’s book “Ten Rules for Raising Kids In a High-Tech World” can be found here:

    https://www.simonandschuster.com/books/10-Rules-for-Raising-Kids-in-a-High-Tech-World/Jean-M-Twenge/9781668099995

    OR

    https://www.amazon.com/Rules-Raising-Kids-High-Tech-World/dp/1668099993


    Follow Dr Jean Twenge here:

    www.JeanTwenge.com

    X.com @jean_twenge



    **********

    Thank you to FeedSpot for selecting “Parenting the Adlerian Way” as the #1 parenting podcast in Canada!


    Do you have a parenting question for me? Send it to hello@alysonschafer.com and I’ll answer (anonymously) on an upcoming Q&A podcast.


    Sign up for my monthly newsletter at www.alysonschafer.com and receive my “Responsibilities By Age” pdf.

    Hosted on Acast. See acast.com/privacy for more information.

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    27 mins
  • 201: Parenting Q & A with Alyson Schafer
    Sep 8 2025

    Q1. Boy/girl twins placed in the same class and already bickering over what the teacher said, who’s following the teacher’s instructions better etc…


    Q2. Teen athlete is not eating breakfast or lunch, not enough water, and then throwing off the evening schedule by eating right after school.


    Q3. Child in daycare is potty trained, eats everything and very co-operative, but at home they have accidents, are a picky eater and won’t listen.


    **********

    Looking for more Adlerian wisdom? Check out The Daily Adler Newsletter


    Do you have a parenting question for me? Send it to hello@alysonschafer.com and I’ll answer (anonymously) on an upcoming Q&A podcast.


    Check out more free parenting advice on my blog at www.alysonschafer.com


    Sign up for my monthly newsletter at www.alysonschafer.com and receive a free “Home Responsibilities by Age” checklist.



    Hosted on Acast. See acast.com/privacy for more information.

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    27 mins
  • 200: Celebrating My 200th Episode With Canadian Comedian Jessica Holmes and Her Fearless Journey To Overcoming Depression and Becoming A Mental Health Advocate!
    Aug 26 2025

    Jessica Holmes is an internationally recognized comedian who has opened for such big names as Oprah, Ellen DeGeneres and Jerry Seinfeld. Yet, she still struggled with depression. In this episode she courageously tells her story and shares how we can all be aware of the grips that depression can have and ways to cope and overcome it. An inspiring conversation!


    www.Jessicaholmes.com

    IG @happyfunholmes

    FB https://facebook.com/HappyFunHolmes

    LinkedIn: Jessica Holmes



    **********

    Thank you to FeedSpot for selecting “Parenting the Adlerian Way” as the #1 parenting podcast in Canada!


    Do you have a parenting question for me? Send it to hello@alysonschafer.com and I’ll answer (anonymously) on an upcoming Q&A podcast.


    Sign up for my monthly newsletter at www.alysonschafer.com and receive my “Responsibilities By Age” pdf.

    Hosted on Acast. See acast.com/privacy for more information.

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    56 mins
  • 199: “The Baby Bonding Book: Connecting With Your Newborn” With Dr Joanna Parga-Belinkie
    Aug 18 2025

    Parenting infants is a high demand job, and the single most important thing new parents can do is to establish a deep emotional bond. In this episode Dr Joanna and I discuss how exactly to go about that, as well as the things that can get in the way. We talk about maternal mental health, father bonding, breast vs bottle, bed sharing and much more!


    To get a copy of her book:


    The Baby Bonding Book: Connecting With Your Newborn


    Listen to her podcast here: “Pediatrics on Call”


    Follow her on social media at:


    IG @jopargalinkiemd


    LinkedIn https://www.linkedin.com/in/joanna-parga-57133923/


    And her website is: www.jpbelinkiemd.com




    **********

    Thank you to FeedSpot for selecting “Parenting the Adlerian Way” as the #1 parenting podcast in Canada!


    Do you have a parenting question for me? Send it to hello@alysonschafer.com and I’ll answer (anonymously) on an upcoming Q&A podcast.


    Sign up for my monthly newsletter at www.alysonschafer.com and receive my “Responsibilities By Age” pdf.

    Hosted on Acast. See acast.com/privacy for more information.

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    27 mins
  • 198: Giving New Grads and Young Adults The Support They Need To Launch and Thrive
    Aug 8 2025

    We often overlook the important transition from having been a student your whole life, to addressing the question of “what’s next?”. This is a time of self-discovery like never before. Hillary Spiritos joins me on the podcast to talk about this unique phase of life and her “Bat Outta Hell” coaching company with her model and method for helping this cohort challenge themselves to look deep and see if the choices they are making are from their authentic selves that is blossoming or are they still following the pressure of parents, peers, and society. A fascinating conversation!


    Learn more about her coaching programs on her website:


    Website: https://batouttahell.net/


    Follow her on social media:


    Instagram https://www.instagram.com/bat.outta_hell

    TikTok: https://www.tiktok.com/@bat.outta_hell



    **********

    Thank you to FeedSpot for selecting “Parenting the Adlerian Way” as the #1 parenting podcast in Canada!


    Do you have a parenting question for me? Send it to hello@alysonschafer.com and I’ll answer (anonymously) on an upcoming Q&A podcast.


    Sign up for my monthly newsletter at www.alysonschafer.com and receive my “Responsibilities By Age” pdf.

    Hosted on Acast. See acast.com/privacy for more information.

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    40 mins
  • 197: Parenting Q & A with Alyson Schafer
    Jul 21 2025

    Q1. First grader doesn’t want to go to school or do homework.


    Q2. Parents with three children - including one with gluten and sugar sensitivities and global developmental delay and ADHD – want to ensure they eat well and don’t develop a bad relationship with food.


    Q3. Should all kids be made to experience a consequence when only one child misbehaved?



    Looking for more Adlerian wisdom? Check out The Daily Adler Newsletter


    Do you have a parenting question for me? Send it to hello@alysonschafer.com and I’ll answer (anonymously) on an upcoming Q&A podcast.


    Check out more free parenting advice on my blog at www.alysonschafer.com


    Sign up for my monthly newsletter at www.alysonschafer.com and receive a free “Home Responsibilities by Age” checklist.

    Hosted on Acast. See acast.com/privacy for more information.

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    31 mins
  • 196: Supporting Parents Raising Children With Autism
    Jul 7 2025

    I had a great discussion with world-leading expert and author, Jonathan Alderson, about autism, it’s changed definition, and rising occurrence rates. He emphasized the need for individual treatment plans that consider time and order and the importance of early intervention. I was shocked at the number of families on long wait lists for services. To solve this, he created The Thrive Guide, a digital platform where parents can do a child assessment to generate a customize plan for their child and begin helping right away.


    Check out the parent resources at:

    The Thrive Guide


    Read Jonathan’s Book:

    The Myths of Autism


    Instagram = @thriveguide.co

    Facebook = @thriveguide


    **********

    Thank you to FeedSpot for selecting “Parenting the Adlerian Way” as the #1 parenting podcast in Canada!


    Do you have a parenting question for me? Send it to hello@alysonschafer.com and I’ll answer (anonymously) on an upcoming Q&A podcast.


    Sign up for my monthly newsletter at www.alysonschafer.com and receive my “Responsibilities By Age” pdf.

    Hosted on Acast. See acast.com/privacy for more information.

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    50 mins