Feeling overwhelmed by your current number of children? Dr. Roger Smith issues a direct challenge to consider having more, arguing that the true measure of family size shouldn't be based on the temporary difficulty of the early years. He breaks down the common stages—overwhelming with one, dividing and conquering with two, and feeling outnumbered with three—to reveal the moment of relief: when the oldest child becomes a helpful assistant. Dr. Smith encourages parents to look past the immediate workload and see children as lifelong blessings who enrich your life immeasurably as they mature.

Visit me at: https://rogersmithmd.com/

This has been a production of ThePodcastUpload.com

Is happiness just a feeling, or can it be a choice? Dr. Roger Smith shares his family's mantra: "You do not find happiness, you take it with you." This episode explores how to treat happiness as a character trait—a quality independent of your circumstances. Learn how to prepare your children to approach potentially disappointing situations by deciding beforehand to make the best of it. By choosing to regulate their feelings and actions, you teach them that true joy comes from an internal commitment, not external expectations.

Visit me at: https://rogersmithmd.com/

This has been a production of ThePodcastUpload.com

Are you robbing your children of the chance to make decisions? Dr. Roger Smith emphasizes that decisiveness is a critical character trait that must be developed through practice. Using the simple example of choosing between two paths, he explains why parents must intentionally provide opportunities for decision-making—even small ones, like choosing the color of a cup. Learn how to let your children face the low-impact consequences of their choices (like in board games) and how to talk them through potential outcomes without rescuing them from mild discomfort. This training builds the capacity to navigate life's complex options.

Visit me at: https://rogersmithmd.com/

This has been a production of ThePodcastUpload.com

Do you wish your child considered others more often? Dr. Roger Smith defines thoughtfulness as putting other people's needs on the priority list—a desirable trait we can actively help children develop. This episode gives parents two simple, routine exercises:

Looking Backward (Bedtime): Ask your child to reflect on their day and identify someone they wish they could have helped or made things better for. This encourages empathy and perspective.

Looking Forward (Start of Day/Activity): Challenge your child as they enter a public space (like a store or church) to "look for people you can make smile or make a difference for." This promotes intentional, positive interaction.

Learn how to weave these practices into your daily life to cultivate thoughtfulness and inspire an outward-focused mindset in your kids.

Visit me at: https://rogersmithmd.com/

This has been a production of ThePodcastUpload.com

Most children start out self-centered, but generosity is a vital character trait we must intentionally cultivate. Referencing the idea of "audacious generosity," Dr. Roger Smith explains that this concept goes beyond just sharing money—it includes being generous with time, kind words, and possessions. Learn how to model and practice generosity, even with abstract concepts like "sharing," by focusing on taking turns and dividing resources. Dr. Smith encourages praising every effort your child makes to consider another's needs, transforming a self-focused mindset into one that makes the world a better place.

Visit me at: https://rogersmithmd.com/

This has been a production of ThePodcastUpload.com

Is your child truly humble, or just self-centered? Dr. Roger Smith redefines humility not as self-deprecation, but as the courage to be authentically known—the good, the bad, and the ordinary. Sitting in his study, Dr. Smith shares how true humility means being "okay with who I am and how I let you know me." Learn how to train your children to be open, vulnerable, and approachable, whether they are winning a game or losing. This episode challenges parents to create practice situations where children can comfortably let others into their lives, fostering a deeply desirable trait.

Visit me at: https://rogersmithmd.com/

This has been a production of ThePodcastUpload.com

Is character something children simply pick up, or must it be explicitly taught? Dr. Roger Smith argues that character is best developed when it's both caught and taught. This episode emphasizes that parents must actively place value on desired traits like trustworthiness or integrity. Learn how to use stories and specific language to define these qualities, and most importantly, how to recognize and praise them when you see them demonstrated in your child's life. Discover how to create an environment where strong character is admired, encouraged, and pursued as a valuable prize.

Visit me at: https://rogersmithmd.com/

This has been a production of ThePodcastUpload.com

Are you passing on blessings or burdens to the next generation? Dr. Roger Smith argues that generational blessings and curses are often practical, tied directly to the values and habits parents live out daily. This episode challenges you to identify your top three core values (like kindness, honesty, or generosity) and intentionally integrate them into your conversations and actions. Learn how to live your life as a springboard of positive values for your children, ensuring your legacy is one of richness in good deeds and character, not chaos or negativity.

Visit me at: https://rogersmithmd.com/

This has been a production of ThePodcastUpload.com