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Parental Control

Parental Control

By: My Baba
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About this listen

 Parental Control is a monthly parenting and lifestyle podcast created by My Baba and hosted by the website's founder Leonora Bamford. The first episode came about when Leonora became increasingly frustrated at how challenging it is to keep her children safe online and wanted to find out what teenagers really think about being online and staying safe. Parental Control is about feeling in control as a parent or prospective parent and feeling confident tackling problems head-on. Each month, we'll discuss current and on-going issues that affect mums and dads throughout parenthood and tease out the solutions with the help of some brilliant guest and expert speakers. My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Parenting & Families Relationships
Episodes
  • Your Strong Era Starts Now: Ryan Shanahan On Simple At-Home Fitness for Women

    Your Strong Era Starts Now: Ryan Shanahan On Simple At-Home Fitness for Women
    Dec 17 2025

    Ellie welcomes world-renowned fitness trainer Ryan Shanahan, best known globally as The Kettlebell King. With over 35 years of experience coaching everyone from elite athletes to absolute beginners, Ryan is famous for making fitness fun, fast and completely achievable.

    Ellie has trained with Ryan online since 2010, so she knows firsthand how his unique approach transforms not only bodies, but mindsets. In this episode, Ryan shares the philosophy behind his hugely popular training method, his early rise to global fame, and the insights from his two new books: Issues in Your Tissues and Muscles of the Mind: The Ripitude Method.

    Together, Ellie and Ryan explore sustainable fitness, movement for longevity, motivation that actually lasts, and why your mindset may be the most important muscle you ever train.

    Email us at info@mybaba.com

    Follow us on Instagram @mybabainsta and @mybabagram

    Show notes

    • Youtube & Book Link: https://linktr.ee/ryanraw88
    • Follow Ryan on Instagram @ryanraw88
    • Signs, Laura Lynn Jackson
    • Regan Hillyer

    What is My Baba?

    My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting.

    Visit mybaba.com

    The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/
    Show More Show Less
    38 mins
  • Your Strong Era Starts Now: Ryan Shanahan On Simple At-Home Fitness for Women

    Your Strong Era Starts Now: Ryan Shanahan On Simple At-Home Fitness for Women
    Dec 17 2025

    Ellie welcomes world-renowned fitness trainer Ryan Shanahan, best known globally as The Kettlebell King. With over 35 years of experience coaching everyone from elite athletes to absolute beginners, Ryan is famous for making fitness fun, fast and completely achievable.

    Ellie has trained with Ryan online since 2010, so she knows firsthand how his unique approach transforms not only bodies, but mindsets. In this episode, Ryan shares the philosophy behind his hugely popular training method, his early rise to global fame, and the insights from his two new books: Issues in Your Tissues and Muscles of the Mind: The Ripitude Method.

    Together, Ellie and Ryan explore sustainable fitness, movement for longevity, motivation that actually lasts, and why your mindset may be the most important muscle you ever train.

    Email us at info@mybaba.com

    Follow us on Instagram @mybabainsta and @mybabagram

    Show notes

    • Youtube & Book Link: https://linktr.ee/ryanraw88
    • Follow Ryan on Instagram @ryanraw88
    • Signs, Laura Lynn Jackson
    • Regan Hillyer

    What is My Baba?

    My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting.

    Visit mybaba.com

    The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/
    Show More Show Less
    38 mins
  • Skincare That Actually Works + Should You Pluck, Shave or Laser? Part 2 With Valerie Millington

    Skincare That Actually Works + Should You Pluck, Shave or Laser? Part 2 With Valerie Millington
    Dec 11 2025

    Welcome to Part 2 with Valerie Millington.

    In this episode, we dive deeper into safety within the aesthetics industry, what a truly effective at-home skincare routine should look like, and the real science behind hair and hair removal — including the big question: should you pluck, shave or laser?

    Ellie has known Val for years and, like so many of her loyal clients, trusts her implicitly. Val is known for her honesty, integrity and her unwavering commitment to natural, healthy skin. Her approach is rooted in education, skin health and treatments that support — not disguise — the skin.

    Email us at info@mybaba.com

    Follow us on Instagram @mybabainsta and @mybabagram

    Show notes

    Advanced Snail 96 Mucin Power Essence, COSRX

    Instagram: @vee_aesthetics_cobham/

    What is My Baba?

    My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting.

    Visit mybaba.com

    The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/
    Show More Show Less
    37 mins
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