Episodes

  • Episode 298: Understanding and Maximizing Your Federal Employee Retirement Benefits - with Matt Bryant

    Episode 298: Understanding and Maximizing Your Federal Employee Retirement Benefits - with Matt Bryant
    Nov 1 2025
    Discover practical strategies to get the most out of your federal retirement benefits and plan confidently for the future.
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    Less than 1 minute
  • Episode 297: Employer Stock Options: Understanding Your Employee Equity - with Ellie Robison

    Episode 297: Employer Stock Options: Understanding Your Employee Equity - with Ellie Robison
    Oct 25 2025
    Understanding your employee equity is one of the most powerful moves you can make for your financial future. This episode breaks down the critical differences between Restricted Stock Units (RSUs), Employee Stock Purchase Plans (ESPPs), and Employee Stock Ownership Plans (ESOPs). We cover the unique tax implications of each award and offer clear strategies to help you diversify, minimize your tax bill, and turn that company grant into lasting wealth.
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    Less than 1 minute
  • Episode 296: Maximizing Employee Benefits and Filling the Gaps - with Nikki Foley & Jeff Quick

    Episode 296: Maximizing Employee Benefits and Filling the Gaps - with Nikki Foley & Jeff Quick
    Oct 18 2025
    Open enrollment is one of the most financially impactful decisions you make all year, affecting everything from your tax bill to your long-term wealth. This episode breaks down how to strategically evaluate your health insurance options (HMO vs. HDHP) and maximize tax-advantaged accounts like HSAs and FSAs. We’ll also cover crucial updates to your 401(k) contributions and insurance coverages, ensuring your benefits choices align perfectly with your family’s financial goals for the year ahead.
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    Less than 1 minute
  • Episode 295: Making Sense of Medicare’s Annual Enrollment Period - with Nikki Foley

    Episode 295: Making Sense of Medicare’s Annual Enrollment Period - with Nikki Foley
    Oct 11 2025
    It’s that time of year again—Medicare’s Annual Enrollment Period is here! In this episode of Paladin Financial Talk, host Nikki Foley break down what you need to know to make confident decisions about your coverage. We’ll cover key dates, what changes can be made, and how changes in your health might affect your choices. This episode is designed to help you navigate the process with clarity.
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    Less than 1 minute
  • Episode 294: Medical Assistance and Long-Term Care in Minnesota - with Nikki Foley

    Episode 294: Medical Assistance and Long-Term Care in Minnesota - with Nikki Foley
    Sep 27 2025
    Navigating the complex world of long-term care can be overwhelming, but understanding your options is the first step toward financial security. This episode breaks down Medical Assistance (Minnesota's Medicaid program) and its role in covering long-term care services, from nursing homes to in-home care. We'll explore the eligibility requirements, asset limits, and how to plan for these significant costs to ensure you or your loved ones receive the care you need without depleting your savings. Tune in to demystify this critical topic and learn how to proactively prepare for long-term care in Minnesota.
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    Less than 1 minute
  • Episode 293: Senior Living Unpacked - A Discussion with Guest Amy Waterman

    Episode 293: Senior Living Unpacked - A Discussion with Guest Amy Waterman
    Sep 20 2025
    This episode welcomes special guest Amy Waterman to discuss the complex financial landscape of senior care. We'll explore the various costs associated with different living arrangements, from in-home care to assisted living and memory care facilities. Tune in for an honest conversation about planning for these expenses and the financial strategies you need to consider for a secure and comfortable future. Amy Waterman, Executive Director Edgewood - Blaine https://www.edgewoodhealthcare.com/community/blaine/ (763) 754-1723
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    Less than 1 minute
  • Episode 292: The Personalized Side of Care with Guest Nicole Myhre - with Nikki Foley

    Episode 292: The Personalized Side of Care with Guest Nicole Myhre - with Nikki Foley
    Sep 13 2025
    Join us as we welcome Nicole Myhre from Griswold Care to discuss the crucial role of personalized financial planning in healthcare. This episode explores how a tailored approach to managing healthcare costs can significantly reduce financial stress for individuals and families. Nicole shares expert insights and practical advice on creating a proactive financial strategy to prepare for medical expenses and long-term care needs. Nicole Myhre, Owner & Director Griswold Home Care for The Greater Twin Cities https://www.griswoldcare.com/greater-twin-cities/about-griswold-home-care/ (763) 270-0843
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    Less than 1 minute
  • Episode 291: Peace of Mind in Aging: Starting the Conversation - with Nikki Foley

    Episode 291: Peace of Mind in Aging: Starting the Conversation - with Nikki Foley
    Sep 6 2025
    This episode tackles the essential, yet often difficult, topic of financial planning for aging parents and loved ones. We'll provide a step-by-step guide on how to initiate these crucial conversations with empathy and clarity. Tune in to learn how to create a solid financial plan that ensures peace of mind for everyone involved.
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    Less than 1 minute