In this episode, the mic is turned around.

Senior Norah Busch sits down with her coach, Ryan Sell, for a unique, role-reversal conversation after four years in the program. Norah leads the interview, asking thoughtful questions about coaching philosophy, leadership, culture, and the lessons learned across her high school career.

Ryan reflects on what it has meant to coach this group over the past four seasons, how the program has evolved, and the moments that define a team beyond wins and losses. Together, they explore growth, trust, accountability, and the lasting impact of the coach-player relationship.

I sat down with George Fuller to talk about Spring-Ford’s state championship season and what it says about the strength of District 1—especially the PAC, where two teams from the same league brought home state titles. We dive into the run, the moments that defined it, and why week-to-week battles in the PAC can prepare a team for anything once the state tournament starts.

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Today we’re joined by Coach Sheila Bancroft, a true legend of Pennsylvania high school volleyball and the longtime leader of Maplewood. She’s in her 39th season at the same school, and this fall she guided Maplewood to the 2025 PIAA Class 1A state championship—Her sixth and the program’s seventh PIAA title overall.

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