What if your money goals weren’t about grinding harder, but about creating freedom, alignment, and legacy? In this episode of Plan Goal Plan, Danielle McGeough, PhD, sits down with wealth strategist Edita Mockute to explore how women can reshape their relationship with money and finally claim financial independence without sacrificing joy.

Together, Danielle and Edita dive into:

• Why traditional money goals leave so many women feeling stuck and unworthy

• How to rewrite your money story and step into wealth with self-worth at the center

• The difference between confidence and self-worth — and why that distinction changes everything

• Practical ways to align your financial goals with your values, purpose, and wellbeing

This is not just about numbers on a spreadsheet. It’s about creating wealth that feels expansive, soulful, and sustainable — wealth that supports who you are becoming.

If you’re ready to stop grinding through goals and start designing a life rooted in freedom and prosperity, this episode is your invitation.

Connect with Edita:

https://www.facebook.com/edita.mockute

https://editamockute.com/

edita.mockute@gmail.com

https://editamockute.com/wealthassessment

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• Sense The Possibilities Planner & Journal

• Email: danielle@plangoalplan.com
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• Website: PlanGoalPlan.com

Ready to supercharge your afternoons and spark more creativity at work? In this episode, I dive into the surprising power of lunch break rituals and why skipping that midday pause might be sabotaging your focus and team energy.

We’ll explore the science behind mindful breaks, how movement and gratitude can reset your brain, and why a simple lunch together can fuel innovation and connection. I’ll give you practical ideas from gratitude bites to no-work-talk lunch dates that you can try right away.

If you’ve ever felt stuck, burned out, or just plain tired by 3pm, this episode is for you! Tune in for upbeat inspiration and easy micro-rituals to help you (and your team) recharge, reconnect, and crush the rest of your day. Let’s rethink the lunch break together!

• FREE: Stuck Assessment
• Sense The Possibilities Planner & Journal

• Email: danielle@plangoalplan.com
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• Website: PlanGoalPlan.com

In this episode, I sit down with Rebecca Olson, international life coach and host of the Ambitious and Balanced Working Mom podcast, to talk all about overwhelm. We dive into experiences of ambitious women and working moms who are juggling careers, families, and their own dreams, and how that often leads to chronic overwhelm. Rebecca shares her own journey through a motherhood identity crisis, and how that experience inspired her to help other women find clarity, confidence, and calm.

We break down the “overwhelm equation,” discuss why overwhelm is more than just a busy schedule, and explore the emotional and mindset shifts that can help us move from chaos to clarity. Rebecca walks us through practical tools and daily practices that can help us recognize overwhelm before it takes over.

We also talk about the connection between overwhelm, urgency, and people-pleasing, and why learning to process our emotions is the key to breaking the cycle. If you’ve ever felt like you have to choose between your ambition and your well-being, this conversation is for you.

Don’t miss Rebecca’s free Daily Kickstart tool, and find out how you can connect with her for more support and inspiration.

• Website: https://www.rebeccaolsoncoaching.com/
• Podcast: https://www.rebeccaolsoncoaching.com/podcast
• https://www.ambitiousandbalanced.com/daily-kickstart

• Free: Stuck Assessment.
• Sense The Possibilities Planner & Journal

• Email: danielle@plangoalplan.com
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• Website: PlanGoalPlan.com

In this episode, I share how the back-to-school season isn’t just for kids, it’s a powerful reset button for all of us. I open up about my own experience of slipping into autopilot and how I realized my daily rituals had become empty routines. I dive into the science behind rituals, explaining how infusing meaning and presence into our actions can transform not just our productivity, but our sense of fulfillment at work.

I walk you through essential rituals that help me stay focused and avoid burnout I talk about how I use these rituals to transition between roles—mom, professor, and planner—and how even small moments of intention, like a deep breath before a tough meeting or a quick check-in with myself before recording, can make a huge difference.

If you’re feeling scattered, overwhelmed, or just ready for a fresh start, this episode will help you reimagine your workday and reclaim your focus—without burning out. I hope you’ll join me in making this back-to-school season a “back to you” moment, full of meaningful transitions and new possibilities.

Free Back-to-School Workbook

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• Email: danielle@plangoalplan.com
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Ready to turn your chaotic school mornings into a smooth, joyful start? In this episode, I’m sharing my favorite tips, tricks, and real-life routines that help my family (and hopefully yours!) get out the door on time—without the stress. From checklists to delightful morning rituals, I’ve got you covered!

We’ll chat about how to set priorities, delegate tasks, and even add a little fun to your mornings (yes, it’s possible!). I’ll also spill the beans on our after-school strategies to keep the good vibes going all day long.

If you’re craving more calm and connection in your family’s routine, you’re in the right place. Grab your coffee, hit play, and let’s make school mornings something to smile about!

Free Back-to-School Workbook

• Join the Plan Goal Plan Your Year.
• Sense The Possibilities Planner & Journal

• Email: danielle@plangoalplan.com
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• Website: PlanGoalPlan.com

In this episode, I’m sharing all my favorite family traditions and the secrets to making school shopping a fun, memorable adventure (yes, even if you forget to register your kiddo like I did!). From hiking trips and pool days to organizing those endless supply lists, I’ve got you covered with tips that will make your transition from summer to school a breeze.

I’ll walk you through how my family tackles clothing and supply shopping, plus how we create special rituals that bring us closer together. Whether you’re a fan of online shopping, love a good in-store spree, or just want to make the most of these moments with your kids, you’ll find plenty of inspiration and laughs along the way.

So tune in, and let’s make this back to school season the best one yet! Don’t forget to check out the free workbook to help you plan your own family traditions.

Free Back-to-School Workbook

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• Email: danielle@plangoalplan.com
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As we dive into day four of my Back to School series, I’m sharing my favorite strategies for getting our homes organized and ready for the new school year. I know how overwhelming it can feel to try to keep every room spotless, so I focus on the three areas that make the biggest difference: the drop-off zone, the kids’ closets, and the kitchen. In this episode, I walk you through how I set up these spaces to be functional, easy to maintain, and stress-free for the whole family.

Whether you’re looking to streamline your morning routine, create a snack zone your kids can access themselves, or just want to feel more prepared for the back-to-school rush, this episode is packed with practical advice and encouragement. Don’t forget to grab the free downloadable workbook below to help you stay on track all season long!

Free Back-to-School Workbook

• Join the Plan Goal Plan Your Year.
• Sense The Possibilities Planner & Journal

• Email: danielle@plangoalplan.com
• Facebook Group: Join Here
• Website: PlanGoalPlan.com

Free Back-to-School Workbook

If you’ve ever felt like your calendar is running your life instead of the other way around, this episode is for you.

In this part of the Back to School series, I walk you through how I set up my calendars and systems to keep our family organized—without losing my mind. From syncing personal and family calendars to building a simple but powerful command center, I’m sharing the tools that help keep our household running (mostly) smoothly.

I’ll show you how to plan around your events—like early outs and appointments—so you’re not scrambling last minute. And we’ll talk about how planning can actually feel peaceful and even a little fun. Yes, I said fun.

Grab your planner and let’s build systems that support your real life—not just your to-do list.

Free Back-to-School Workbook

• Join the Plan Goal Plan Your Year.
• Sense The Possibilities Planner & Journal

• Email: danielle@plangoalplan.com
• Facebook Group: Join Here
• Website: PlanGoalPlan.com