What if your money goals weren’t about grinding harder, but about creating freedom, alignment, and legacy? In this episode of Plan Goal Plan, Danielle McGeough, PhD, sits down with wealth strategist Edita Mockute to explore how women can reshape their relationship with money and finally claim financial independence without sacrificing joy.

Together, Danielle and Edita dive into:

• Why traditional money goals leave so many women feeling stuck and unworthy

• How to rewrite your money story and step into wealth with self-worth at the center

• The difference between confidence and self-worth — and why that distinction changes everything

• Practical ways to align your financial goals with your values, purpose, and wellbeing

This is not just about numbers on a spreadsheet. It’s about creating wealth that feels expansive, soulful, and sustainable — wealth that supports who you are becoming.

If you’re ready to stop grinding through goals and start designing a life rooted in freedom and prosperity, this episode is your invitation.

Connect with Edita:

https://www.facebook.com/edita.mockute

https://editamockute.com/

edita.mockute@gmail.com

https://editamockute.com/wealthassessment

• FREE: Stuck Assessment
• Sense The Possibilities Planner & Journal

• Email: danielle@plangoalplan.com
• Facebook Group: Join Here
• Website: PlanGoalPlan.com

Ready to supercharge your afternoons and spark more creativity at work? In this episode, I dive into the surprising power of lunch break rituals and why skipping that midday pause might be sabotaging your focus and team energy.

We’ll explore the science behind mindful breaks, how movement and gratitude can reset your brain, and why a simple lunch together can fuel innovation and connection. I’ll give you practical ideas from gratitude bites to no-work-talk lunch dates that you can try right away.

If you’ve ever felt stuck, burned out, or just plain tired by 3pm, this episode is for you! Tune in for upbeat inspiration and easy micro-rituals to help you (and your team) recharge, reconnect, and crush the rest of your day. Let’s rethink the lunch break together!

• FREE: Stuck Assessment
• Sense The Possibilities Planner & Journal

• Email: danielle@plangoalplan.com
• Facebook Group: Join Here
• Website: PlanGoalPlan.com

In this episode, I sit down with Rebecca Olson, international life coach and host of the Ambitious and Balanced Working Mom podcast, to talk all about overwhelm. We dive into experiences of ambitious women and working moms who are juggling careers, families, and their own dreams, and how that often leads to chronic overwhelm. Rebecca shares her own journey through a motherhood identity crisis, and how that experience inspired her to help other women find clarity, confidence, and calm.

We break down the “overwhelm equation,” discuss why overwhelm is more than just a busy schedule, and explore the emotional and mindset shifts that can help us move from chaos to clarity. Rebecca walks us through practical tools and daily practices that can help us recognize overwhelm before it takes over.

We also talk about the connection between overwhelm, urgency, and people-pleasing, and why learning to process our emotions is the key to breaking the cycle. If you’ve ever felt like you have to choose between your ambition and your well-being, this conversation is for you.

Don’t miss Rebecca’s free Daily Kickstart tool, and find out how you can connect with her for more support and inspiration.

• Website: https://www.rebeccaolsoncoaching.com/
• Podcast: https://www.rebeccaolsoncoaching.com/podcast
• https://www.ambitiousandbalanced.com/daily-kickstart

• Free: Stuck Assessment.
• Sense The Possibilities Planner & Journal

• Email: danielle@plangoalplan.com
• Facebook Group: Join Here
• Website: PlanGoalPlan.com