Remember the 3 wins: physical, mental, and spiritual.

In this episode, Ryan Reichert and Lisa Sander talk about choosing discipline over feelings and how faith can guide our actions and focus each day.

They share how they commit to a daily routine for a healthy life, how to “choose your hard,” and Bible verses that give strength in the journey. They also remind us of the power of being in the right circle and showing kindness to others—because that might be the change you are looking for.

Listen and be blessed in the Our Healer, Our Protector podcast: Discipline Over Feelings: Choosing Faith, Focus, and Action.

Subscribe to Our Healer, Our Protector Audio Podcast. Please leave us a 5-star

Review:

Spotify: https://open.spotify.com/show/6JmK7GqPLphCkpHY40kUne

Apple Podcast: https://podcasts.apple.com/us/podcast/our-healer-our-protector/id1812547916

Follow on Instagram: https://www.instagram.com/ourhealerourprotector

Ryan T. Reichert is a born-again Christian, retired U.S. Army Lieutenant Colonel, and servant leader whose life is a testimony of redemption and purpose. With 23 years of military service, including four combat deployments, and a career in corporate leadership, Ryan brings deep into resilience and transformation. As a recovering alcoholic and addict, his journey is marked by brokenness healed through faith. He now dedicates his life to guiding others toward hope and new beginnings. Wherever God leads, Ryan follows with a heart committed to service and lasting impact.

Website: https://ourprotectordevelopment.com/

LinkedIn: https://www.linkedin.com/in/ryanreichert78/

Books:

Grab a copy of “God Only Knows When the Devil Comes for You: A Second Chance at Life” on Amazon: https://www.amazon.com/Only-Knows-When-Devil-Comes/dp/B0F2QDG1R4

Grab a copy of “God Only Knows When the Devil Comes for You: A Second Chance at Life” on Barnes & Noble:

https://www.barnesandnoble.com/w/god-only-knows-when-the-devil-comes-for-you-ryan-t-reichert/1147201405

Lisa Sander is a Christian mother, author, speaker, and registered nurse with 24 years of service across the greater Twin Cities. As the founder of Our Healer LLC, she blends faith and compassion to walk alongside others in their healing journeys. Her work is rooted in the belief that brokenness can lead to purpose through Christ. Lisa uses her voice as a podcaster and natural leader to inspire transformation and hope. Her mission is clear: to help others become who God created them to be.

Website: https://lisasander.com/

LinkedIn: https://www.linkedin.com/in/lisa-sander-80359725a/

Produced by https://www.BroadcastYourAuthority.com

#DisciplineOverFeelings #ChooseYourHard #HealthyLifeWithGod

Hard days don’t win when we choose our hard and let God lead.

In this episode, Ryan Reichert and Lisa Sander talk about how God’s grace shows up during life shifts and seasons of change. Lisa shares her journey of selling and moving into a new home, and how it became a time of peace, growth, and fresh perspective.

They talk about how change can be an opportunity to create something new, why letting go can actually feel good, and how gratitude can turn tough moments into blessings. As parents, they also reflect on showing their children how to respond with calm and grace in every situation.

Listen and be blessed in the Our Healer, Our Protector podcast: Grace in the Change: Letting Go, Leaning In, and Starting Fresh.

Subscribe to Our Healer, Our Protector Audio Podcast. Please leave us a 5-star

Review:

Spotify: https://open.spotify.com/show/6JmK7GqPLphCkpHY40kUne

Apple Podcast: https://podcasts.apple.com/us/podcast/our-healer-our-protector/id1812547916

Follow on Instagram: https://www.instagram.com/ourhealerourprotector

Ryan T. Reichert is a born-again Christian, retired U.S. Army Lieutenant Colonel, and servant leader whose life is a testimony of redemption and purpose. With 23 years of military service, including four combat deployments, and a career in corporate leadership, Ryan brings deep into resilience and transformation. As a recovering alcoholic and addict, his journey is marked by brokenness healed through faith. He now dedicates his life to guiding others toward hope and new beginnings. Wherever God leads, Ryan follows with a heart committed to service and lasting impact.

Website: https://ourprotectordevelopment.com/

LinkedIn: https://www.linkedin.com/in/ryanreichert78/

Books:

Grab a copy of “God Only Knows When the Devil Comes for You: A Second Chance at Life” on Amazon: https://www.amazon.com/Only-Knows-When-Devil-Comes/dp/B0F2QDG1R4

Grab a copy of “God Only Knows When the Devil Comes for You: A Second Chance at Life” on Barnes & Noble:

https://www.barnesandnoble.com/w/god-only-knows-when-the-devil-comes-for-you-ryan-t-reichert/1147201405

Lisa Sander is a Christian mother, author, speaker, and registered nurse with 24 years of service across the greater Twin Cities. As the founder of Our Healer LLC, she blends faith and compassion to walk alongside others in their healing journeys. Her work is rooted in the belief that brokenness can lead to purpose through Christ. Lisa uses her voice as a podcaster and natural leader to inspire transformation and hope. Her mission is clear: to help others become who God created them to be.

Website: https://lisasander.com/

LinkedIn: https://www.linkedin.com/in/lisa-sander-80359725a/

Produced by https://www.BroadcastYourAuthority.com

#GraceInChange #LetGoAndLetGod #ChristianParenting

Good fathers chase after their lost sheep—just like our Heavenly Father does.

In this episode, Ryan Reichert and Lisa Sander sit down with Tom Pfanner, the voice behind Dads Who Lead, for a powerful conversation about fatherhood, faith, and fighting for family.

Tom shares his honest journey of parenting through pain and how he held on to God while his teenage son rebelled, how he chose to lead with love instead of control, and what it means to rebuild trust as a father. He also honors the vital role of moms and the importance of unity in the family.

Listen and be blessed in the Our Healer, Our Protector podcast: Abandonment to Redemption: A Father’s Journey of Love and Faith

Subscribe to Our Healer, Our Protector Audio Podcast. Please leave us a 5-star

Review:

Spotify: https://open.spotify.com/show/6JmK7GqPLphCkpHY40kUne

Apple Podcast: https://podcasts.apple.com/us/podcast/our-healer-our-protector/id1812547916

Follow on Instagram: https://www.instagram.com/ourhealerourprotector

Tom Pfanner is a family and corporate leadership expert, author, and speaker. He lives in Oregon with his three children and wife, Megan. He has over 15 years of experience in coaching and teaching at the middle, high school, and collegiate levels. His drive to help dads, young men & women succeed is what inspired his project, Dads Who Lead. His experience as an educator gives him a unique perspective on how schools are missing the mark in preparing kids to win in the game of life.

Website: https://dadswholead.com/

LinkedIn: https://www.linkedin.com/in/thomaspfanner/

Ryan T. Reichert is a born-again Christian, retired U.S. Army Lieutenant Colonel, and servant leader whose life is a testimony of redemption and purpose. With 23 years of military service, including four combat deployments, and a career in corporate leadership, Ryan brings deep into resilience and transformation. As a recovering alcoholic and addict, his journey is marked by brokenness healed through faith. He now dedicates his life to guiding others toward hope and new beginnings. Wherever God leads, Ryan follows with a heart committed to service and lasting impact.

Website: https://ourprotectordevelopment.com/

LinkedIn: https://www.linkedin.com/in/ryanreichert78/

Books:

Grab a copy of “God Only Knows When the Devil Comes for You: A Second Chance at Life” on Amazon: https://www.amazon.com/Only-Knows-When-Devil-Comes/dp/B0F2QDG1R4

Grab a copy of “God Only Knows When the Devil Comes for You: A Second Chance at Life” on Barnes & Noble:

https://www.barnesandnoble.com/w/god-only-knows-when-the-devil-comes-for-you-ryan-t-reichert/1147201405

Lisa Sander is a Christian mother, author, speaker, and registered nurse with 24 years of service across the greater Twin Cities. As the founder of Our Healer LLC, she blends faith and compassion to walk alongside others in their healing journeys. Her work is rooted in the belief that brokenness can lead to purpose through Christ. Lisa uses her voice as a podcaster and natural leader to inspire transformation and hope. Her mission is clear: to help others become who God created them to be.

Website: https://lisasander.com/

LinkedIn: https://www.linkedin.com/in/lisa-sander-80359725a/

Produced by https://www.BroadcastYourAuthority.com

#DadsWhoLead #FaithfulFatherhood #ProdigalSonStory