Send us a text! Would love to hear directly from you!

After an unplanned (and deeply human) pause, Olga returns to the mic with tenderness and truth. This isn’t a high-production episode—it’s a quiet, honest invitation to reflect, breathe, and begin again. In the swirl of grief, life transitions, parenting, and a growing business, she stepped away not out of strategy—but necessity.

In this gentle intermission, Olga shares:

• What led to her pause (and why she couldn’t even open her editing software)
• The swirl of real life—and the grief, growth, and chaos it brought
• A powerful three-part practice called The Gentle Filter
• An invitation to reset your focus, gently and intentionally

If you’ve been feeling scattered, stretched, or quietly overwhelmed… this one’s for you.

✨ Download the free Clarity Map
🎥 Want the replay of the recent workshop? DM @yellobirdie

A quiet, honest, grounding return—for anyone navigating their own messy, beautiful middle.

🎧 If this episode resonated with you, please consider leaving a review, sharing it with a friend, or simply breathing a little softer today.

Until next time,
Take care of your energy.
You’re not alone.
With Aloha,
Olga 💛

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To learn more about YelloBirdie please visit us at
www.yellobirdie.com

YelloBirdie is your nest for exploration and growth, a vibrant community where women and little humans of all ages can spread their wings. We offer workshops, empowering guidance, and a curated selection of products, all designed to help you unlock your inner songbird, embrace creativity, and soar through life with confidence. Join us and experience the transformative power of self-discovery and connection in a supportive, judgment-free environment. Let's fly together!

Send us a text! Would love to hear directly from you!

It's quite rare to encounter an individual who is both profoundly resonant and delightfully provocative. Kirsten Bombdiggity - yes, it is her name - is undeniably one such person. I'm deeply grateful that she agreed to share her journey of self-discovery, embracing authenticity, and cultivating joy in the everyday. Through her vibrant glasses and distinctive hair, Kirsten illustrates how our external presentation reflects our inner essence. She explores the concept of the 'favorite self,' navigates the complexities of life post-divorce, and redefines societal labels like 'old' and 'fat.' Kirsten also speaks so eloquently about the importance of embracing vulnerability, fostering connection, and the powerful metaphor of the potato—being buried before growth and possessing limitless potential. This conversation serves as a vibrant reminder to surround ourselves with the people and experiences that bring us joy, to trust our inner light, and to nurture the 'mustard seeds' of happiness. Enjoy!

Kirsten Bombdiggity can be found @

Website: https://www.fbombdiggity.com/

LinkedIn

Facebook

Instagram

Kirsten's book!

"Divorced After 40: The F*ck Yes Guide for Women Rewriting Their Second Act"

Call to Action (CTA): Are you ready to embrace your favorite self and live a more joyful, authentic life? Share this episode with a friend who needs a little lift and subscribe to Ordinary Talks with Extraordinary Women on your favorite podcast platform. Don't forget to visit @OrdinaryTalks_PODCAST on YouTube to watch this and other episodes and join the conversation!

Support the show

Thank You so much for listening! Please subscribe, leave us a rating & stay tuned!

FOLLOW
Instagram: www.instagram.com/yellobirdie

LinkedIn: www.linkedin.com/yellobirdie
YouTube: www.youtube.com/yellobirdie.hawaii
TikTok: @yellobirdie

To learn more about YelloBirdie please visit us at
www.yellobirdie.com

YelloBirdie is your nest for exploration and growth, a vibrant community where women and little humans of all ages can spread their wings. We offer workshops, empowering guidance, and a curated selection of products, all designed to help you unlock your inner songbird, embrace creativity, and soar through life with confidence. Join us and experience the transformative power of self-discovery and connection in a supportive, judgment-free environment. Let's fly together!

Send us a text! Would love to hear directly from you!

In this honest and candid conversation with Autumn Lamb—a world traveler, deep thinker, risk-taker, and mother—she shares her personal journey of transformation, revealing how listening to her inner calls and making bold moves led to profound personal growth.

Our conversation explores the symbolism of masks, the lasting influence of her grandmother, and the power of finding joy in everyday moments as a way to overcome challenges and uncover one’s authentic voice. Autumn encourages listeners to start exploring their own curiosities—no matter how small.

Be sure to listen to the full episode—there’s hidden wisdom and beauty in every single minute. Yay!

Key Takeaways

• Listen to Your Inner Calls
  Tune in to your inner desires and act on them—even when it's uncomfortable. They often lead to profound transformation.
• Find Joy in the Everyday
  Embrace the beauty in small, simple moments. Joy doesn’t have to be loud to be life-changing.
• Embrace Authenticity
  Consciously shed societal and personal facades to live a life that feels true to who you are.
• Start Small, Achieve Big
  Begin with tiny shifts—simple questions or observations—that can lead to powerful discoveries and lasting change.
• Challenge Societal Norms
  Don’t be afraid to step outside expectations. Personal evolution often begins where conformity ends.
• Let Curiosity Guide You
  Follow your curiosities as a path to self-discovery, healing, and a deeper sense of purpose.

What Can You Do?

• Embrace Your Curiosity
  Choose one small thing that sparks your interest—something you've been quietly wondering about—and give yourself permission to explore it. Follow the thread, ask questions, and notice where it leads.
• Find Joy in the Everyday
  Slow down and savor the simple things—a warm cup of tea, a quiet moment, a shared laugh. These small pleasures have the power to ground and uplift you.
• Reflect on Your Masks
  Gently examine the roles or "masks" you wear each day. Are they aligned with your true self, or are they keeping you from living more freely and authentically?
• Share Your Story
  If Autumn’s journey resonates with you, consider sharing your own story of curiosity, healing, or transformation. Your voice may be the spark someone else needs to begin their own journey.

Support the show

Thank You so much for listening! Please subscribe, leave us a rating & stay tuned!

FOLLOW
Instagram: www.instagram.com/yellobirdie

LinkedIn: www.linkedin.com/yellobirdie
YouTube: www.youtube.com/yellobirdie.hawaii
TikTok: @yellobirdie

To learn more about YelloBirdie please visit us at
www.yellobirdie.com

YelloBirdie is your nest for exploration and growth, a vibrant community where women and little humans of all ages can spread their wings. We offer workshops, empowering guidance, and a curated selection of products, all designed to help you unlock your inner songbird, embrace creativity, and soar through life with confidence. Join us and experience the transformative power of self-discovery and connection in a supportive, judgment-free environment. Let's fly together!