This channeled message came through strong—and if you’ve been feeling stuck, frustrated, or like life is not going according to your plan, this one's for you.

In this episode, we talk about the difference between your perspective and your guides’—and how they’re lovingly trying to reroute you even when it doesn’t feel that way. We unpack what it means to co-create your reality instead of trying to control it. We talk about how being one-track-minded can block the very things you’ve been praying for, and how creativity (in all forms) might just be the medicine you didn’t know you needed.

Oh—and those hard experiences? Spirit sometimes wraps the juiciest gifts in the messiest packaging.
This one’s a warm, grounding nudge from your team on the other side.
You are not doing this alone. 💫

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You finally did the thing—you listened to your gut and said no. You honored your capacity. You chose you.
And then... cue the guilt spiral.

In this mini episode, we talk about what happens after the boundary is set—when your nervous system freaks out, your conditioning kicks in, and you start wondering if you’re actually just a selfish a-hole. (Spoiler alert: you’re not.)

We unpack why this guilt is so normal, how it’s actually a sign of growth, and what to do when honoring your truth doesn’t feel as empowering as the Instagram quotes promised.
This is the messy middle of healing. Let’s walk through it together.

🎙 Tune in to get coaching, reframes, and tools for building your “no” muscle—without drowning in guilt.

We know boundaries are important… but do we actually get what they do?

In this episode of Oops, I’m Evolving, we’re going deeper than the usual “just say no” narrative. We’re talking about boundaries as energetic filters — not just to keep the wrong stuff out, but to make room for the right shit to thrive.

We’ll break down:

• The difference between external boundaries (with others) and internal boundaries (with yourself)
• Why so many “bad decisions” are actually a result of loose boundaries, not lack of willpower
• How each Human Design energy type experiences and expresses boundaries
• The woo-woo side of boundaries (spoiler: they literally shift your frequency)
• Why clearing space isn’t selfish — it’s sacred

This episode is your permission slip to stop leaking energy, stop carrying what’s not yours, and start protecting your capacity like the divine vessel you are.