• Episode 419: Lana Ricco
    May 28 2025

    Lana Ricco got engaged just four days after meeting her husband — a man earning 50 times her income. Over 12 years later, they’re still happily married. Coincidence? Not a chance. Lana cracked the code to high-value relationships — and now she empowers others to do the same.Lana’s signature course, 5 Dating Mistakes, is a game-changer for anyone ready to ditch toxic patterns, present themselves with confidence, and finally attract the relationship they deserve.A sought-after dating coach and relationship strategist, Lana helps men and women who feel stuck, overlooked, or not “enough” attract the partners they’ve always dreamed of — and build relationships that actually last. If you’ve ever felt like love is out of your league, Lana is living proof that it's not.She’s the creator and host of Dating Makeover, a bold, no-BS dating show where guests bring their toughest relationship struggles — and Lana delivers the raw, unfiltered advice they need, not just what they want to hear. No fluff. Just strategy that works.Born in a small Russian town and armed with two master’s degrees in Economics and Computer Science, Lana brought her sharp analytical mindset to the world of modern dating after moving to the U.S. 13 years ago. Her approach fuses psychological insight with practical tactics — making her a force in a field full of fluff.What sets her apart? She’s not just talking theory — she’s living it. As a devoted wife, mom of two, and even a dog trainer-in-progress, Lana brings real-life experience to her coaching that few can match. Her tough-love, results-driven style has helped countless clients rewrite their love stories.Based in Orange County, California, Lana spends her free time traveling, walking the beach, doing Pilates, or leveling up her pup’s obedience skills — because in her world, everyone’s growing.

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    1 hr
  • Episode 418: Jolynn Ledgerwood
    May 27 2025

    Jolynn D. Ledgerwood has over 25 years experience in Learning and Development. Her experience spans Hospitality, Consumer Goods, ProfessionalServices, IT, and Cyber Security. She has worked with several large companies including PepsiCo, Brinker International, FritoLay, Critical Start, and Toyota Motors.

    While she enjoyed her work in the large corporate setting, she was discouraged by the methodologies for Team Building and allowing ALL members a voice.

    When she found LEGO®️ Serious Play®️, she was drawn to its familiarity and plentiful application opportunities. (LSP has over 15,000 facilitators in the Europe countries, and only 100+ in the US.). She added it to her list of Certifications including Bob Goff’s Dream Big, The Primal Question,and Gallup StrengthsFinder.


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    1 hr and 2 mins
  • Episode 417: Elora Ceaser
    May 22 2025

    Elora Ceaser was born in Prince George, British Columbia, and spent six formative years living in Australia before returning to her hometown in 2017. Her early years were marked by a love for sports and a strong sense of community. While in high school, she was an active member of both the volleyball and basketball teams, finding joy and confidence through athletic competition and teamwork.However, her high school journey took a difficult turn when she faced bullying that deeply affected her well-being. Ultimately, Elora made the tough decision to leave in-person schooling in order to protect her mental health.While this choice helped her find a more supportive learning environment, it also meant letting go of her beloved team sports and the camaraderie they offered. It was a challenging period that tested her resilience but also sparked a journey of self-discovery and personal growth.Throughout her life, Elora has shared a close bond with her father, especially through their mutual love of cinema. Some of her fondest memories are of evenings spent watching martial arts movies together—an experience that not only strengthened their relationship but also inspired her admiration for discipline, strength, and storytelling.Currently, Elora is in her third year at the University of Northern British Columbia (UNBC), working diligently toward her goal of becoming a teacher. Passionate about education and personal empowerment, she hopes to one day create classrooms that are safe, inclusive, and inspiring—spaces where all students feel seen and supported, especially those who may be struggling in silence.In the summer of 2022, Elora discovered Taekwondo, a sport that would come to redefine her life. What began as a way to stay active quickly blossomed into something much deeper. The Taekwondo community welcomed her with open arms, offering not just physical training but a profound sense of belonging. Through the friendships she’s formed and the lessons she’s learned on the mat, Elora has gained confidence, focus, and emotional strength. Taekwondo has become more than a sport for her—it’s a second family and a powerful source of growth, healing, and purpose.Elora’s journey is one of quiet strength, resilience, and transformation. Whether in the classroom, on the mat, or in her day-to-day life, she continues to embrace challenges with courage and compassion, driven by a deep desire to uplift others and lead by example.

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    56 mins
  • Episode 416: Jeremy Hill
    May 21 2025

    Jeremy B. Hill is a seasoned entrepreneur and the founder of JB Capital, a private markets firm he launched in 2002. With over 25 years of experience, he has established JB Capital as a trusted authority in capital placement and advisory services for U.S. lower middle market companies. Under his leadership, the firm has facilitated and advised on more than $1.5 billion in growth capital.

    Renowned for his strategic insight and innovative financial solutions, Hill is a frequent contributor to platforms such as CNBC, Bloomberg, and other leading financial media. He also serves as a financial advisor and board member for several prominent organizations, reflecting his respected status in the industry.

    Born in Lubbock, Texas, Hill was raised by a hardworking single mother after his parents’ divorce. With his father absent and later deceased, his grandfather became a formative influence, instilling values that continue to guide him today.

    In 1995, Hill met Christine, the woman who would become his wife. He left college to build a life with her, and together they have raised three children over 28 years of marriage. Driven by faith and a desire to make a meaningful impact, Hill pursued various ventures before founding JB Capital, where he discovered his true purpose.

    Today, he remains committed to leading with integrity—both in business and in life. Beyond his professional pursuits, Hill mentors the next generation of men through one-on-one coaching and small group leadership, emphasizing character, perseverance, and purpose.

    His journey is a testament to resilience, vision, and the transformative power of faith and hard work.

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    1 hr and 1 min
  • Episode 415: Jared Lilje
    May 20 2025

    Jared Lilje is not your typical fashion entrepreneur. After serving as a decorated U.S. Air Force Special Operations pilot with over 7,000 flight hours, Jared took a bold leap—from military missions to mission-driven luxury.


    Today, he’s the founder of J.Christoph, a handcrafted luxury handbag brand with a powerful social purpose: to raise awareness and funding in the fight against human trafficking.


    Witnessing firsthand the devastating impact of trafficking during his global deployments, Jared became deeply aware of how underfunded and overlooked anti-trafficking efforts are. Rather than stand on the sidelines, he chose to take a stand—with elegance.

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    1 hr and 2 mins
  • Episode 414: Clay Moffat
    May 16 2025

    Clay Moffat is a former Navy weapons technician, the author of The Trust Trap, and a sought-after coach to high performers who are done being screwed over—by others and, more importantly, by themselves.


    Clay helps audiences fundamentally rewire how they think about trust. Not the fluffy “feel safe again” advice, but the brutal, neuroscience-backed truth: how we betray ourselves, miss glaring red flags, and get hijacked by our nervous system into repeating toxic patterns—again and again.


    To purchase Clay's new book, visit https://trusttrapbook.com/

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    1 hr and 4 mins
  • Episode 413: Dr. Jad Wehbe
    May 14 2025

    Dr. Jad Wehbe is an international speaker and mind-bodytherapist with expertise in mental and behavioral health, chronic pain, and emotional stress.

    Holding a Doctorate in Physiotherapy and specializedtraining in osteopathy, acupuncture, and hypnotherapy, he blends breathwork, mindset coaching, and brief therapy techniques to promote personal growth, weight loss, and leadership development.

    As a part-time lecturer and certified hypnotherapyinstructor, Dr. Wehbe also leads The Bridge Institute, an organization dedicated to educational programs and events that explore mental health, team dynamics, and the mind-body connection.

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    1 hr and 2 mins
  • Episode 412: Kate Ames
    May 13 2025

    Kate Ames is the Owner and Operator of Baller Foods. Chef Kate grew up foraging, fishing, and camping in Terrace, British Columbia. From a young age, she was drawn more to the arts than the sciences. In high school, she took “easy” academic classes like English and French correspondence during the summer to free up her schedule for the subjects she loved most—foods, choir, band, art, yearbook, and theatre.Kate began cooking at a young age after moving out and getting married at just 18. Her culinary journey started with a dishwasher job at a fishing lodge and evolved through roles at KFC, Pizza Hut, Denny’s, and Mr. Mikes. By the age of 20, she was managing both a Subway and a hotel pub.At 23, Kate moved to Vancouver to study graphic design and marketing at Emily Carr University and BCIT. She went on to freelance for over 15 years with her former business, Ames Design Studio, and held marketing and graphic design positions at the PG Free Press and the Northern Health Authority.When the COVID-19 pandemic hit, Kate experienced major life upheavals, including the loss of childcare, employment, her design business, and her late partner. With resilience and passion, she pivoted toward her lifelong dream of owning a food truck. Leveraging her background in marketing and design, she launched Baller Food, a business born of both creativity and necessity.Kate began by making meatballs in the kitchen of Birch and Boar, where she found mentorship and support from chef and owner William Miller. Using guerrilla marketing tactics, she sold meatballs on the streets of downtown Prince George and gradually built a following. Over two years, she vended at community events, music festivals, weddings, and schools, eventually expanding into a full-fledged food truck operation.Since then, it’s been “balls to the wall.” From May to October, Kate focuses on contract events, travels to northern B.C. music festivals—including Valhalla and Riverboat Days in Terrace, Midsummer in Smithers, ArtsWells near Quesnel, and Robson Valley Music Festival in Dunster—and serves outlying communities such as Quesnel, Vanderhoof, and Mackenzie. She also continues to grow retail sales, with products now available at PG Urban Shroomery and soon at Blackwood Gifts.To improve visibility, Kate has partnered with CO-OP and Superstore and has a regular setup at the Chevron Cardlock in the BCR site. She posts her monthly event schedule and weekly updates on Facebook and Instagram, encouraging followers to set alerts so they never miss where she’ll be parked.In the off-season (October to May), Baller Food shifts its focus to hot lunch programs at local schools, event catering, and hot-and-ready meals. This fall, Kate will also launch cooking classes for kids at the South Fort George Family Resource Centre, continuing her mission to nourish and inspire the community through food.

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    56 mins