In this interview Kirsty talks about what tools you need to be a good Chief Whip, what parts of Parliamentary procedure she would burn and the impact of the back bench revolts on the Labour Party.

Listen to Colin lift the lid on the inner workings of World Strongest Man and what it's really like to take the journey to being an Olympian.

Listen to Dr Fletcher talk about the importance of having a strong opposition in UK politics, how podcasts can challenge and stretch people's understandings of the important issues of the day and how his OppositionCast podcast has grown and developed since lockdown.

Listen to Mrs Harding talk about how her career as a professional musician set her up to break the glass ceiling and become the headmistress of "The happiest boarding school in the UK".

Listen to Lord Brady talk about what it was like to oversee the arrival and departure of 5 Prime Ministers as well as dealing with dissent between MPs and their leadership.

Listen to Huw Evans talk about what it was really like to be a special advisor in Downing Street during the Blair years, what the Members of the Blair Cabinet were really like and how this experience set him up to move into business where he delivered real change in the insurance industry.

Listen to Josh Lincoln, CEO of the High Performance Podcast, which has over 10 million listens across all platforms per quarter, give advice to me regarding how to podcast and engage with our guests!

The High Performance podcast is hosted by former BT Sport and BBC presenter Jake Humphrey and Professor Damian Hughes and uncovers the secrets of high performance by interviewing those sports people that are truly at the top of their game.

Listen to Simon Copeland talk about mixing with Royal Wedding Dress Designers and give an insiders view of the fashion industry and fashion shows