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Odd Ones Out

Odd Ones Out

By: Beck and Maz
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About this listen

Welcome to the Odd Ones Out podcast!

Now, you may notice that we haven't published an episode for a few weeks, but that's just because some life admin has come up and got in the way.
We are still here, and still planning for future episodes, so please bear with us.

In the meantime, if you haven't already subscribed, please do - that way you'll be notified as soon as we have got the show up and running again!

Beck and Maz x

About the Podcast:

As people who have always felt they're on the outside looking in, Maz and Beck explore personal core beliefs and driving behaviours which hold them back, with honesty and transparency.

Join them as they offer insights into how their backgrounds, cultures, and experiences have shaped their unique perspectives on life and how best to navigate its roadblocks and challenges.

A podcast about belonging, inclusivity, mental well-being, and reaching our full potential.

Have a question or a thought to share on any of the Episodes? Find us on Twitter: https://twitter.com/OddOnesOutPod

© 2024 Odd Ones Out Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Wellness Trends

    Wellness Trends
    Jun 22 2024

    Send us a Text Message.

    Well, firstly an apology is in order!
    It's not great when life gets in the way of working on this Podcast, and we are sorry that there has been an unintended week's gap.

    But what are you in for with this episode?

    Ice baths, nutrition-dense diets, low or no alcohol, and natural energy boosters are just a few of the trends that are rocking the wellness industry in 2024.

    In the spirit of looking at any angle that may help us reach our full potential, Maz and Beck discuss latest research on what's popular and share their own experiences of what's working for them.

    Listen now!

    #wellnesstrends #wellnesstrends2024 #fullpotential #wellbeingpodcast #mentalhealthpodcast #selfgrowth #futureself #oddonesoutpod #oddoneout #mindsetmatters #spotifypodcast #applepodcast #newepisode #mentalwellbeing #mentalhealthmatters

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    Listen to all podcast episodes on:
    Apple Podcasts: https://podcasts.apple.com/gb/podcast/odd-ones-out/id1697202973
    Spotify: https://open.spotify.com/show/7eLs9SWHfEVWhaH1LVsGXH

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    Have a thought, question or suggestion for a guest?
    Email us: contactoddonesout@gmail.com

    Show More Show Less
    35 mins
  • Women are from Venus

    Women are from Venus
    Jun 7 2024

    Send us a Text Message.

    OK, OK, not the most original of titles,
    But in this episode we're talking about who is more emotional - men or women.
    What title would you give it? :-)

    Listen now!

    #emotions #emotionalhealth #emotionalwellbeing #womenandmen #fullpotential #wellbeingpodcast #mentalhealthpodcast #selfgrowth #futureself #oddonesoutpod #oddoneout #mindsetmatters #spotifypodcast #applepodcast #newepisode #mentalwellbeing #mentalhealthmatters

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    Listen to all podcast episodes on:
    Apple Podcasts: https://podcasts.apple.com/gb/podcast/odd-ones-out/id1697202973
    Spotify: https://open.spotify.com/show/7eLs9SWHfEVWhaH1LVsGXH

    -----
    Have a thought, question or suggestion for a guest?
    Email us: contactoddonesout@gmail.com

    Show More Show Less
    41 mins
  • Anti Social

    Anti Social
    May 24 2024

    Send us a Text Message.

    Social media has long been cited as a contributor to negative mental health but just how much are we taking this on board?

    Even if we're not dealing with cyber bullying or detrimental comparisons to others, just the amount of time we spend scrolling each week could be taking us away from the much-needed place of just 'being'.

    In this episode, Maz and Beck share their experiences of being tied to their phones and widen the discussion to other habits that have formed over time that negatively impact the journey of reaching their full potential.

    Listen now!

    #socialmedia #screentime #fullpotential #wellbeingpodcast #mentalhealthpodcast #selfgrowth #futureself #oddonesoutpod #oddoneout #mindsetmatters #spotifypodcast #applepodcast #newepisode #mentalwellbeing #mentalhealthmatters

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    Listen to all podcast episodes on:
    Apple Podcasts: https://podcasts.apple.com/gb/podcast/odd-ones-out/id1697202973
    Spotify: https://open.spotify.com/show/7eLs9SWHfEVWhaH1LVsGXH

    -----
    Have a thought, question or suggestion for a guest?
    Email us: contactoddonesout@gmail.com

    Show More Show Less
    39 mins

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