Wellness Trends
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Wellness Trends
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About this listen
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Well, firstly an apology is in order!
It's not great when life gets in the way of working on this Podcast, and we are sorry that there has been an unintended week's gap.
But what are you in for with this episode?
Ice baths, nutrition-dense diets, low or no alcohol, and natural energy boosters are just a few of the trends that are rocking the wellness industry in 2024.
In the spirit of looking at any angle that may help us reach our full potential, Maz and Beck discuss latest research on what's popular and share their own experiences of what's working for them.
Listen now!
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Listen to all podcast episodes on:
Apple Podcasts: https://podcasts.apple.com/gb/podcast/odd-ones-out/id1697202973
Spotify: https://open.spotify.com/show/7eLs9SWHfEVWhaH1LVsGXH
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