Not Your Average Runner, A Running Podcast cover art

Not Your Average Runner, A Running Podcast

Not Your Average Runner, A Running Podcast

By: Jill Angie
Listen for free

About this listen

 The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.© 2023 Not Your Average Runner. All Rights Reserved. Personal Development Personal Success Running & Jogging
Episodes
  • 408. Why September is the new January

    408. Why September is the new January
    Sep 4 2025

    September feels more like a fresh start than January ever does — and it’s the perfect time to reset your movement routine without the pressure of big resolutions. In this episode, I’ll share why September wins feel different, how to start small with realistic resets, and why giving yourself permission to begin again matters more than doing it perfectly.

    Click HERE to grab the Midlife Movement Makeover
    Show More Show Less
    10 mins
  • 407. A 30-Day Reset for Women Who’ve Had Enough of Starting Over

    407. A 30-Day Reset for Women Who’ve Had Enough of Starting Over
    Aug 28 2025

    If you’re sick of starting over every damn Monday, the Midlife Movement Makeover is your reset. In this episode, I’m breaking down why the old fitness rules don’t work — and how MMM will help you finally build a routine that sticks (without shame, guilt, or bullshit).

    Click HERE to grab the Midlife Movement Makeover

    Show More Show Less
    9 mins
  • 406. The Rules of Fitness Don’t Work for Us. So Let’s Break Them.

    406. The Rules of Fitness Don’t Work for Us. So Let’s Break Them.
    Aug 21 2025

    The old rules of fitness were never written for women in midlife — and they’re keeping you stuck in shame and inconsistency. In this episode, I’m breaking down why those rules don’t work, what to do instead, and how to start creating your own. Get ready to ditch the rulebook and move in ways that actually feel good.

    • Check out Run Your Best Life
    • If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com
    • Join the Not Your Average Runner Private Facebook Community
    Show More Show Less
    17 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.