Ecofriendly suggestions for a nontoxic kitchen! Bonus episode release from season 1

Listen in while I interview my husband who went from anti-nontoxic to acceptance over a period of 7 years (and counting)! This was fun and also enlightening. Do you have a partner that struggles with nontoxic living?! Let me know in the comments!

Join Kelsey and I (both pregnant mamas) while we talk about all things birth - no matter what type of birth you’re having, this episode is for you!!! Kelsey is a parenting expert, birth educator and doula. Follow her on Instagram The Lifting Mama and score her ebook, First Trimester Freakout. Drop a comment below and let us know what you think! Kelsey will be back next season to continue this special series.

Let’s dive into natural alternatives to botox! One of the questions I get most often from mothers my age, is how to decrease fine lines and wrinkles naturally. Listen to the full episode to get ideas on ways to utilize natural products and less toxic methods for building collagen.

Let’s dive into all things birth with Kelsey, The Lifting Mama who is a Mama of 2 with another on the way, a doula and birthing expert. She shares her knowledge on prenatals and more! Tune in to listen to conversation between friends on pregnancy. More episodes to come!

Here’s a list of hacks that have worked for myself and my family when it comes to detoxing our body from the inside out!

In this podcast episode, I dive into ways you can take control to help decrease chlorine exposure, share my favorite clean sunscreen brands, DIY vitamin c and bath detox recipes, and more!

This episode focuses on essentials that should be on your registry and also additional things you may not consider at first such as gut health testing and prenatals.