On this episode of No Filter, Kate Langbroek sits down with Mel Robbins, the woman who has turned life advice into a global movement. Mel’s journey from nearly losing everything to becoming one of the most influential voices in self-help is nothing short of remarkable. She’s built a brand, a business, and a worldwide following—and she’s here to share the lessons that could help you take control of your own life.

Mel opens up about the struggles that shaped her biggest insights, explains her ‘Let Them’ theory and how it can change the way you approach your life, and shares how she transformed advice into a business and a global movement. She also reveals practical tips to stop overthinking and start living, and exclusively for Australian and New Zealand fans, Mel shares some huge news you won’t want to miss.

If your life feels messy, chaotic, or overwhelming, this episode is packed with insights and strategies to help you get out of chaos mode—and start living on your terms.

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Listen to more No Filter interviews here and follow us on Instagram here.

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Feedback: podcast@mamamia.com.au

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Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guest: Mel Robbins

Host: Kate Langbroek

Executive Producer: Naima Brown

Senior Producer: Bree Player

Audio Producer: Jacob Round

Video Producer: Josh Green

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Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

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Kayla Jade didn’t plan to become one of the most recognisable women on Australian TikTok. She didn’t plan to become a sex worker, or a mum, or a viral sensation. But somehow, she’s all of those things and more.

In this episode of No Filter, Kate Langbroek sits down with Kayla to talk about the story that wasn’t supposed to be told. The one that includes a man named Peggy Sue, an A-Lister who asked for too much, falling for one of her clients and that infamous meet up with Drake. It's deep dive into the wild, unfiltered life Kayla’s built - one storytime at a time.

From her rise on OnlyFans to becoming a full-service sex worker, from co-parenting in the Gold Coast hinterland to managing fame, surgery, shame and survival, Kayla speaks with extraordinary candour about everything she’s lived through and what she’s still learning.

And yes, we talk about the pegging story that may or may not have impacted the federal election.

You can follow Kayla Jade here.

If this conversation brought up any hard feelings for you - please seek help. You can reach Lifeline on 13 11 14

THE END BITS:

Listen to more No Filter interviews here and follow us on Instagram here.

Discover more Mamamia podcasts here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guest: Kayla Jade

Host: Kate Langbroek

Executive Producer: Naima Brown

Senior Producer: Bree Player

Audio Producer: Jacob Round

Video Producer: Josh Green

Want $10 + a free month of Mamamia? We've got you.
We're cooking up something exciting and need your brilliant opinions to help us make even better content. It's just 20 minutes of your time, and you'll get:

• $10 e-gift card
• 1 month Mamamia subscription (or gift it to someone if you're already a subscriber)

Survey here
T&Cs here

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Sally Hepworth is one of Australia’s most successful and best-loved authors. Her novels are regularly top bestseller lists around the world.

She’s known for writing darkly funny, page-turning stories about marriage, motherhood, secrets and betrayal. But in this episode of No Filter, Sally shares her own story — and it’s as layered and compelling as one of her books.

Sitting down with Kate Langbroek, Sally talks candidly about ending her 20-year marriage, co-parenting with her ex, and why she no longer believes marriage is a good deal for women.

She also explains why she’ll never live with a man again, how her family reacted to her decision, and why, despite the heartbreak, this next chapter might just be her happiest yet.

Mad Mabel by Sally Hepworth is out October 14 and The Family Next Door premieres on Sunday 10 August at 8pm on ABC TV, with all episodes available to stream on ABC iview.

THE END BITS:

Listen to more No Filter interviews here and follow us on Instagram here.

Discover more Mamamia podcasts here.

Listen to the full episode of Well on pregnancy here.

Feedback: podcast@mamamia.com.au

Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.

Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review

CREDITS:

Guest: Sally Hepworth

Host: Kate Langbroek

Executive Producer: Naima Brown

Senior Producer: Bree Player

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.