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Nicole's Business Notebook

Nicole's Business Notebook

By: Nicole Banks
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Showcasing the small businesses and their owners in the Phoenix Metro are. Along with plenty of tips, tricks, and best practices in businessNicole Banks Economics
Episodes
  • Relationship Capital: The Most Undervalued Asset in Business. Turn Civic Access into Business #tip
    Dec 18 2025

    Partnerships beat projects—every time. Eddie Zuniga, co-founder of People Not Projects and The Golden Circle, shares how immigrant grit, business acumen, and political proximity can turn relationships into outcomes. From local to national connections, this conversation breaks down how curated rooms, vetted members, and follow-through create real wins—for founders, operators, and communities.

    This episode covers:

    • How to architect partnerships that compound beyond a single deal.
    • People Not Projects vs. The Golden Circle: formats, criteria, outcomes.
    • Policy proximity: turning civic relationships into business advantages.
    • Playbooks: principles, checklists, and common pitfalls to avoid.

    Subscribe for weekly insights on partnerships, policy bridges, and founder ecosystems.
    Comment: What’s the hardest part of building a partnership that lasts?



    Hashtags

    #PeopleNotProjects #TheGoldenCircle #PartnershipArchitecture #FounderNetwork #BridgeBuilder #ImmigrantEntrepreneur #PolicyAndBusiness #EcosystemBuilding #CommunityImpact #BusinessDevelopment #PublicPrivate #RelationshipCapital #DealsAndDoors #LocalToNational #BusinessStrategy


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    19 mins
  • Burnout, Emotional Exhaustion & The Cost of Success, How to Lead From Within, Not From the Boardroom
    Dec 4 2025

    Rediscover Your Why: The Inner Work Every CEO Needs


    In this episode of Nicole’s Business Notebook, we sit down with Christopher Amato — former federal agent turned entrepreneur and author of The Soul of a CEO. He walks us through the hidden struggles so many high‑performers face: burnout, emotional exhaustion, overthinking, and the silent toll of chasing success without inner alignment. The Soul of CEO+1


    This isn’t a typical business interview. This is a leadership‑from‑within reset:




    • Why self‑command matters more than strategy when you’re burning out. The Soul of CEO



    • How emotional intelligence, identity clarity, and nervous‑system regulation form the foundation of sustainable success. The Soul of CEO



    • How to rebuild your leadership from the inside out — without sacrificing your mental health, relationships, or authenticity.



    If you’ve ever felt disconnected from your purpose, overwhelmed by ambition, or exhausted by the hustle — this is the episode that helps you realign and thrive.

    Subscribe to Nicole’s Business Notebook for more deep dives into entrepreneurship, heart‑centered leadership, and real‑world transformation. 25 Hashtags

    #SoulOfACEO #EntrepreneurMindset #CEOReset #BurnoutPrevention #FounderWellness #EmotionalIntelligence #LeadershipFromWithin #SustainableSuccess #PurposeDrivenBusiness #MindfulLeadership #BusinessBook2025 #AuthorInterview #SelfCommand #MentalHealthMatters #OverthinkingNoMore #WorkLifeBalance #CEOCommunity #RealTalkEntrepreneurship #LeadWithHeart #InnerWork #BusinessGrowth #FoundersJourney #EntrepreneurLife #LeadershipTips #BusinessPodcast
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    30 mins
  • Service, Sacrifice, and Sauce: What Business Can Learn from Veterans and the Kitchen
    Nov 27 2025

    This episode of Nicole’s Business Notebook dives into a raw, inspiring journey of reinvention — from military service to mastering the culinary arts. Chef and Veteran Jered Lupin shares how discipline, grit, and passion helped him pivot from the battlefield to the kitchen and build a purpose-driven brand.


    Discover how Jered turned trauma into triumph, created community through cuisine, and now mentors others to lead with heart and hustle. Whether you're a veteran, a creative entrepreneur, or someone in transition, this conversation will ignite your belief in reinvention and service-based leadership.

    Learn how to turn your story into your brand
    The power of mentorship and leaning into your strengths
    How food can heal, connect, and build trust in business
    Tactical insights on overcoming adversity with purpose

    Hit subscribe for more bold business conversations with real impact. Join the movement of entrepreneurs building brands that matter.

    #VeteranEntrepreneur #ChefLife #BusinessWithPurpose #ReinventionStory #EntrepreneurPodcast #VeteranSuccess #CulinaryJourney #MindsetShift #GritAndGrowth #FromCombatToKitchen #PurposeDriven #TraumaToTriumph #BusinessNotebook #LeadershipLessons #EntrepreneurLife #MilitaryToCEO #VeteranOwnedBusiness #FounderStories #KitchenHustle #BusinessMotivation #ReinventYourself #HeartLedLeadership #FoodAndBusiness #StartOverStrong #NicoleBusinessNotebook
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    29 mins
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