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Burnout, Emotional Exhaustion & The Cost of Success, How to Lead From Within, Not From the Boardroom

Burnout, Emotional Exhaustion & The Cost of Success, How to Lead From Within, Not From the Boardroom

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Rediscover Your Why: The Inner Work Every CEO Needs


In this episode of Nicole’s Business Notebook, we sit down with Christopher Amato — former federal agent turned entrepreneur and author of The Soul of a CEO. He walks us through the hidden struggles so many high‑performers face: burnout, emotional exhaustion, overthinking, and the silent toll of chasing success without inner alignment. The Soul of CEO+1


This isn’t a typical business interview. This is a leadership‑from‑within reset:




  • Why self‑command matters more than strategy when you’re burning out. The Soul of CEO



  • How emotional intelligence, identity clarity, and nervous‑system regulation form the foundation of sustainable success. The Soul of CEO



  • How to rebuild your leadership from the inside out — without sacrificing your mental health, relationships, or authenticity.



If you’ve ever felt disconnected from your purpose, overwhelmed by ambition, or exhausted by the hustle — this is the episode that helps you realign and thrive.

Subscribe to Nicole’s Business Notebook for more deep dives into entrepreneurship, heart‑centered leadership, and real‑world transformation. 25 Hashtags

#SoulOfACEO #EntrepreneurMindset #CEOReset #BurnoutPrevention #FounderWellness #EmotionalIntelligence #LeadershipFromWithin #SustainableSuccess #PurposeDrivenBusiness #MindfulLeadership #BusinessBook2025 #AuthorInterview #SelfCommand #MentalHealthMatters #OverthinkingNoMore #WorkLifeBalance #CEOCommunity #RealTalkEntrepreneurship #LeadWithHeart #InnerWork #BusinessGrowth #FoundersJourney #EntrepreneurLife #LeadershipTips #BusinessPodcast
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