Negotiate Your Best Life Podcast with Rebecca Zung cover art

Negotiate Your Best Life Podcast with Rebecca Zung

Negotiate Your Best Life Podcast with Rebecca Zung

By: Rebecca Zung Esq. | YAP Media
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About this listen

 It is time for all of us to grow, expand and feel the metamorphosis that we call go through as a result of successfully navigating and negotiating the toughest times and the narcissists in our lives. Divorce, death, breakups, rejection in any form, mean people and narcissists are all just a small part of the hard knocks of life that we all experience. Maybe even more toxic than the external debris flying at us constantly is our own internal “head trash”. As humans, none of us are immune. We all have to deal with it all. In this podcast, we are talking to people who have successfully navigated and negotiated their way past their external and internal challenges and found their way to a place where they are finally living their best lives. Our guests know when they come on this show that they are going to have to get real, get raw and bare their souls then share how they found the path out of the black hole and are now living their best lives. We’ve broken free, we’ve revolutionized the conversation about divorce. Now we are revolutionizing the conversation© about negotiation. Come listen, laugh with us, cry with us, learn and be inspired with us. Today a great day to start Negotiating Your Best Life! Rebecca Zung is one of the Top 1% of attorneys in the nation, having been recognized by U.S. News as a “Best Lawyer in America”. She is the author of the bestselling books, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win, (Foreword by Robert Shapiro) and Breaking Free: A Step-by-Step Divorce Guide for Achieving Emotional, Physical, and Spiritual Freedom, and the host of the top podcast, Negotiate Your Best Life. Her perspectives are in high demand by television and print outlets, as she has been featured in or on Extra, Forbes, Huffington Post, Newsweek, Time, Dr. Drew, NPR Talk Radio, Good Day New York and CBS Los Angeles among numerous others. Now based in Los Angeles, she is continuing to serve through her negotiation training programs, which are accessible through online on-demand formats as well as in live group formats. She has taken thousands of people from drama, trauma and chaos to living lives of freedom, possibility, prosperity and purpose.134043 Personal Development Personal Success Relationships Social Sciences
Episodes
  • How To Spot a Narcissist Hoovering Tactics with Rebecca Zung on Negotiate Your Best Life #691

    How To Spot a Narcissist Hoovering Tactics with Rebecca Zung on Negotiate Your Best Life #691
    May 21 2025
    Are you constantly being pulled back into a toxic relationship with a narcissist? 😩 In this episode, we’ll reveal the 5 signs of narcissistic hoovering tactics that will help you identify when a narcissist is trying to control you again. Learn to spot the red flags and break free for good! 💪 🔑 What You’ll Learn: 🔍 What is hoovering and how it works 🧠 The covert passive-aggressive tactics narcissists use to reel you back i 🎁 Random gifts, texts, and calls – signs that narcissists are trying to manipulate you 🖥️ How narcissists use cyberstalking and anonymous communication to regain control 😤 The emotional supply that narcissists need and how they thrive on your reaction 💔 Common narcissist phrases to watch out for, like “I’ve changed” or “I’m nothing without you” 🔥 The power of gaslighting and lovebombing as tools of emotional manipulation 👀 How narcissists use triangulation and their flying monkeys to isolate you 🚪 Why you must cut ties for good and stop falling for their games 👑 If you're ready to take back control of your life, end the narcissistic cycle, and learn how to defend yourself from toxic manipulation, this is for you! #NarcissistHoovering #NarcissisticAbuse #NarcissisticTactics #Gaslighting #Lovebombing #CovertNarcissist #HooveringSigns #EmotionalManipulation #NarcissistRedFlags #FlyingMonkeys #ToxicRelationship #RecoveringFromNarcissism #EndingNarcissisticCycle #BreakFreeFromNarcissism #SelfHealing #NarcissistRecovery ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here: ⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠ and ⁠⁠⁠⁠YouTube⁠⁠⁠⁠! GRAB YOUR FREE ⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠! SUBSCRIBE TO ⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 38 mins
  • Toxic Love: The Brain Science of Trauma, Narcissism, and Healing with Guest Tim Fletcher and Rebecca Zung on Negotiate Your Best Life #690

    Toxic Love: The Brain Science of Trauma, Narcissism, and Healing with Guest Tim Fletcher and Rebecca Zung on Negotiate Your Best Life #690
    May 19 2025
    🎙️ In this eye-opening episode, trauma recovery expert Tim Fletcher dives deep into the brain science behind narcissism, complex trauma, and toxic relationships. Whether you're escaping a narcissist, healing from emotional abuse, or just trying to understand why you’re stuck in unhealthy patterns — this interview is packed with life-changing insights. 💡 👇 What you’ll learn in this episode: 🔹 Why narcissists emotionally regress and respond like a 5-year-old when triggered 🧠👶 🔹 The role of the limbic brain in emotional reasoning and impulsive reactions 💥 🔹 How shame creates false identities and toxic survival mechanisms 🎭 🔹 The heartbreaking truth about trauma bonding and why it’s so hard to leave 💔 🔹 The difference between narcissistic traits vs true narcissistic personality disorder 🎯 🔹 How childhood abuse and neglect hardwire narcissistic tendencies 🔄 🔹 Step-by-step strategies for healing from toxic relationships 🛠️✨ 🔹 How to reclaim your agency and start building a healthy, authentic life 🌱💪 🔹 Why “shame attracts shame” in romantic partnerships, and how to break that cycle 🔁🧩 🔹 The power of mindfulness, inner child work, and professional support in recovery 🧘‍♀️🧠 💡 Key Quotes: “The deeper the shame, the greater the compensation.” “You can’t have a rational conversation with someone in their limbic brain.” “They’re not narcissistic — they’re surviving.” 🌐 Follow ‪@TimFletcher‬ on Instagram and YouTube #Narcissism #TraumaHealing #ToxicRelationships #TimFletcher #ComplexTrauma #NarcissisticAbuse #BrainScience #MentalHealth #TraumaBonding #EmotionalAbuse #RecoveryJourney #InnerChildHealing #HealingFromNarcissism #ShameAndTrauma #RebeccaZung #TherapyTalks ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here: ⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠ and ⁠⁠⁠⁠YouTube⁠⁠⁠⁠! GRAB YOUR FREE ⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠! SUBSCRIBE TO ⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠. THIS WEEK'S SPONSOR INFORMATION: ❤️ Shopify : Sign up for a $1/month trial period at ⁠⁠⁠⁠shopify.com/best⁠⁠ ❤️ Bilt Rewards: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to ⁠⁠⁠joinbilt.com/negotiate Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 mins
  • When A Narcissist Hurts You, Confuse Them By Doing This with Rebecca Zung on Negotiate Your Best Life #689

    When A Narcissist Hurts You, Confuse Them By Doing This with Rebecca Zung on Negotiate Your Best Life #689
    May 16 2025
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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    19 mins

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