Nature Fix cover art

Nature Fix

Nature Fix

By: National Trust
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About this listen

 Struggling to get your Nature Fix? We got you.

Join host Claire Hickinbotham and people whose lives have been changed by the outdoors.

Every month come with us on a new adventure. We'll be inspiring you with ideas, from stargazing in the city, top walks for your wellbeing, wildlife spotting in surprising places, and strolls steeped in folklore.

Wherever you are and however much time you have, come away with ideas on how to get your own Nature Fix.

Discover more podcasts from the National Trust

This podcast is made by the National Trust, Europe’s biggest conservation charity. Looking after history, nature and beauty for everyone to enjoy.

Follow Wild Tales, our podcast for nature lovers:
podfollow.com/wild-tales

Listen to Back When history podcast, taking you inside stories of our past: podfollow.com/back-when

Join the adventures with Ranger Rae and the Wildlifers kids' podcast:
podfollow.com/national-trust-kids-podcast

Get in touch with feedback and ideas for stories you'd like to hear:
podcasts@nationaltrust.org.uk National Trust Biological Sciences Science Social Sciences Travel Writing & Commentary
Episodes
  • The Secret Story of Trees with Levison Wood

    The Secret Story of Trees with Levison Wood
    Aug 28 2025
    Explorer and broadcaster Levison Wood is taking us deep into the UK’s ancient temperate rainforest to uncover the secret stories of trees.
    In this month’s Nature Fix Levison tells host Jo Dyson how his military training and thirst for adventure led him to a career in extreme environments, from walking the length of the River Nile, to exploring the Amazon Rainforest and trekking the Himalayas.

    But there’s nowhere quite like home and on this journey we’re taking a summer hike through the lush oak forests of Hembury and Holne Woods in Dartmoor National Park.

    We explore the stories from Celtic lore held in these centuries-old woods and reflect on the amazing environmental and health benefits of trees.
    Explore the ancient wonder of trees in this woodland adventure.

    Levison Wood’s book The Great Tree Story is out now: https://www.amazon.co.uk/Great-Tree-Story-Forests-Shaped/dp/1856755614

    [Ad] Heading out for adventure? Discover Craghopper’s National Trust range of clothing and accessories.

    Inspired by nature and designed to last, each item in the collection comes with a guarantee for life.

    And with every purchase, you’re helping to support the Trust’s vital work restoring our natural landscapes.
    Get ready for your journey outdoors https://www.craghoppers.com/

    Presenters: Jo Dyson and Claire Hickinbotham
    Producer: Michelle Douglass
    Sound Design: Nikki Ruck

    Contributor: Levison Wood

    Tips for your Nature Fix


    Find out more about Levison Wood’s adventures, books and TV shows and follow him on Instagram https://www.instagram.com/levison.wood/?hl=en

    Explore Hembury and Holne Woods in Devon, looked after by the National Trust https://www.nationaltrust.org.uk/visit/devon/fingle-bridge/things-to-do-at-hembury-and-holne-woods

    Discover more amazing trails in Dartmoor National Park including Wistman’s Wood National Nature Reserve

    https://www.dartmoor.gov.uk/enjoy-dartmoor/places/wistmans-wood

    Follow us on your favourite podcast app or on Instagram @wildtalesnt

    If you'd like to get in touch with feedback, or have a Nature Fix idea you’re like to hear, you can contact us at podcasts@nationaltrust.org.uk

    Show More Show Less
    19 mins
  • Queer Ecology and the Joy of Rotting Wood

    Queer Ecology and the Joy of Rotting Wood
    Jul 31 2025
    Come on a fascinating queer ecology walk with ecologist Connor Butler as he shares his joy at flipping logs for fun and challenging perceptions or what’s considered natural in nature.

    Connor takes host Claire Hickinbotham around Osterley Park in the heart of west London, where he explains why wildlife is undeniably queer.

    From trees that change sex to the humble woodlouse that only gives birth to females you’ll come away with a whole new take on your next walk.

    [Ad] Heading out for adventure? Discover Craghopper’s National Trust range of clothing and accessories.

    Inspired by nature and designed to last, each item in the collection comes with a guarantee for life.

    And with every purchase, you’re helping to support the Trust’s vital work restoring our natural landscapes.
    Get ready for your journey outdoors atcraghoppers.com/national-trust

    Presenter: Claire Hickinbotham
    Producers: Marnie Woodmeade and Claire Hickinbotham
    Sound Design: Nikki Ruck

    Tips for your Nature Fix
    You can read more about Connor on his website connorbutler.co.uk, and check out his walks in the Upcoming Events section.
    Show More Show Less
    23 mins
  • Rockpool Safari

    Rockpool Safari
    Jun 26 2025
    Join us as we go on a rockpool safari on the Isle of Wight with marine biologist Theo Vickers, to hear how he took a childhood hobby and turned it into a career.
    While many of his friends left the island to find jobs, Theo knew his heart was on the beach, and now he’s sharing his passion for underwater life with visitors and islanders.
    He takes Claire Hickinbotham on one of his rock pool safaris at Compton Bay.

    [Ad] Heading out for adventure? Discover Craghopper’s National Trust range of clothing and accessories.
    Inspired by nature anddesigned to last, each item in the collection comes with a guarantee for life.
    And with every purchase, you’re helping to support the Trust’s vital work restoring our natural landscapes.
    Get ready for your journey outdoors at https://www.craghoppers.com/national-trust/
    Producer/Presenter: Claire Hickinbotham
    Editor/Sound Design: Nikki Ruck
    Tips for your nature fix
    We went out on one of Theo’s Rockpool Safaris at Compton Bay and Downs | Isle of Wight | National Trust
    As we discovered, rock pooling isn’t just for kids, but it is one of our 50 things to do before you’re 11 ¾ Explore a rock pool │50 things to do | National Trust
    If you’re not on the Isle of Wight you can get a boat across for a day trip, or you could stay a little longer
    Holiday cottages on the Isle of Wight | National Trust

    If you'd like to get in touch with feedback, or have a story idea you'd love to hear, contact us at podcasts@nationaltrust.org.uk
    Show More Show Less
    20 mins
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