Ru and Marlee discuss the big news that Brett Kimmorley is stepping down as the Tigers' NRLW head coach at the end of the season and Gayle Broughton is set to return to the Warriors.

Broncos rookie, Kerri Johnson joins the show.

Plus Ru teaches us the art of a perfect field goal setup, and preview all the upcoming action for Round 10.

It’s all thanks to Lite N Easy and Harvey Norman.

See omnystudio.com/listener for privacy information.

With the regular season nearly over, Ruan explains the new 2025 NRLW finals format and what it means for every team's premiership chances. Marlee and Ruan also talk about the concerning gap between the Broncos/Roosters and the rest of the competition, discuss the importance of a team's markers on the field, and review what's going on with NRLW players on social media.

It’s all thanks to Lite N Easy and Harvey Norman.

See omnystudio.com/listener for privacy information.

This week on the show, we're joined by North Queensland Cowboys forward Makenzie Weale to discuss what it's been like on the ground in Townsville. Then, we tackle the controversial news that Maddie Studdon was blocked from joining the Warriors, breaking down the implications and what this means for her future.

Plus, we talk about the rumor sending shockwaves through the league—is Jesse Southwell really heading to Brisbane? We also hand out our NRLW Weekly Medal, answer listener questions, and give you our tips for Round 8. It's an episode you won't want to miss!

It’s all thanks to Lite N Easy and Harvey Norman.

00:00 - Welcome

01:00 - NRLW Weekly medal

04:00 - Maddie Studdon blocked from joining Warriors

09:00 - Jesse Southwell to Brisbane rumour

11:45 - Ru’s Learning with Lite N Easy

15:00 - Mackenzie Weale

25:00 - ‘What caught my sideline eye’

28:00 - Listener questions

30:30 - Round 8 tips and preview

See omnystudio.com/listener for privacy information.

Ruan and Marlee delve into the candidates to replace Tahnee Norris as the Queensland Origin coach, including Greg Inglis and Karryn Murphy.

Injuries continue building as Ru speaks on the need for extended NRLW squads and more games, with hopes of the players one day going full-time. In "Lite N Easy learning" Ru breaks down the wrap play and the 'run first' mentality for playmakers. The episode wraps up with listener questions on developing players and what makes the NRLW a unique and compelling sport to follow, before a preview of Round 7.

It’s all thanks to Lite N Easy and Harvey Norman.

See omnystudio.com/listener for privacy information.

This week, we're unpacking a massive weekend of footy, starting with the wet and wild action in Newcastle and the electric atmosphere of Magic Round. We shine a spotlight on the inaugural Indigenous Round. Ru talks expansion and what it would mean for the league, plus a look at the round ahead.

It’s all thanks to Lite N Easy and Harvey Norman.

See omnystudio.com/listener for privacy information.

Marlee and Ru dive deep into the historic first-ever NRLW Magic Round! Ru shares her vision for taking Magic Round to rural locations each year. Get ready for another "Learning with Lite N Easy" segment where Ru dissects the Roosters' brilliant goal line power play.

Plus, Wests Tigers star Caitlin Turnbull joins the show, we tackle your listener questions on Teagan Berry's suspension and whether the Cowboys an d Knights are premiership contenders, before wrapping up with our Magic Round tips!

It’s all thanks to Lite N Easy and Harvey Norman.

See omnystudio.com/listener for privacy information.

This week on NRLW Weekly, we're diving deep into whether anyone can truly stop the dominant Sydney Roosters as they continue to strengthen their squad. Plus, we chat with Dragons star Ella Koster about their recent form and her rise to the top. We'll also be giving away Magic Round tickets, sharing what caught our sideline eye (including Marlee's mechanical bull adventure!), and answering your listener questions before wrapping up with our Round 4 tips

It’s all thanks to Lite N Easy and Harvey Norman.

See omnystudio.com/listener for privacy information.

Join Ruan Sims and Marlee Silva in this week's NRLW Weekly as they dissect all the Round 2 action! They celebrate the Sharks' return to winning form, and dive deep into "Ru's Lite N Easy Learning," breaking down complex attacking and defensive strategies, including field splits and numbering systems. The duo tackle listener questions on the Bulldogs' defense and the controversial Reegan Hicks send-off, before previewing and tipping for an exciting Round 3!

It’s all thanks to Lite N Easy and Harvey Norman.

See omnystudio.com/listener for privacy information.