Unlock the mystical power of sound to transform your mind, body, and spirit. In this episode, Jillian Engstrom, a sound alchemist, reveals how crystal singing bowls can produce profound healing states. Sound therapy isn't just spiritual fluff, it’s backed by groundbreaking research proving its ability to trigger deep relaxation, reduce stress, and even alter physical health markers like blood pressure and heart rate. Jillian shares intimate stories of her own healing journey from autoimmune illness to profound peace, illustrating how these divine frequencies act as messengers from the universe, connecting us to dimensions beyond our five senses. We break down:

• The origins and science of Tibetan and crystal singing bowls, including their journey from ancient civilizations to Silicon Valley innovations
• How sound bowls target chakras and energy fields to realign your entire energetic system
• The direct impact on the brain’s theta waves, supporting deep meditation, trance states, and subconscious rewiring
• Practical advice for integrating sound baths into your self-care routine, regardless of your experience level
• The subtle yet powerful influence of lunar cycles and astrology on your sound healing practice

Whether you're skeptical or curious, this episode will have you rethinking the boundaries of healing and the magic of sound. Guest Jillian Engstrom is a certified sound alchemist and lifelong student of sound healing, known for her profound ability to blend science and spirituality to facilitate transformation. Find her on instagram @peninsulasoundcircles.

How does a white man learn the intricacies of Peruvian shamanism and balance the divine feminine and masculine? Through a lifetime of learning, a fierce battle with stage IV cancer, and the love and support of his badass wife. Rob Somers joins this week to share a lifetime of knowledge, from his origins in shamanic work to living in harmony with others, nature, and the universe. Find Rob on instagram @bigsurshaman or on his website https://bigsurshaman.com/ where he offers healings, ceremonies, and other beautiful services that align energy. His new book, Shamergence, comes out March 20th for all looking for more on Inkan cosmology and how it can restore peace and tranquility.

Francie Soito joins us this week to share her incredible journey into Reiki and how it transformed her grief journey. As a certified Reiki Master, Francie has been practicing professionally since 2009 with thousands of healing sessions under her belt. Find her on Instagram @FrancieSoito, https://franciesoito.com/ , or read her book, "Why Are You Sick?" for a deeper dive into chakra analysis and healing.

Jamie and Kristen White explore the realms of psychic mediumship, animal communication, and the importance of grounding and boundaries in spiritual work. They discuss the significance of the Year of the Snake and the upcoming Year of the Fire Horse, emphasizing themes of shedding and self-empowerment. Kristen shares her journey into animal communication, the nuances of spirit messages, and practical tips for connecting with pets.

Find Kristen at www.livingfullwellness.com, on her instagram @livingfullwellness, or on her facebook Living Full Wellness

We meet with medium Jenn on the spirit world, the energy of July, and the support team everyone carries with them, even if you can't see it.

Find Jenn and her amazing work on www.seaglass-spirit.com or on instagram @medium_jenn

Welcome to the first episode of a deep dive into magic, spirituality, and all the in-between and beyond. Here on My Higher Self Has Questions, we open the floor to mystics to share their journey, practices, and stories that changed their lives. In this episode, we explore how losing my sight gave me a whole new world view.