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Motivation

Motivation

By: Inception Point Ai
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About this listen

 MOTIVATION is a three-part podcast series that breaks down what really drives us—and why it so often slips away. Blending neuroscience, psychology, and real-world strategy, this series moves beyond hype to explain motivation as a skill you can build. Episode one explores the biological and emotional forces behind drive. Episode two confronts procrastination, burnout, fear, and the mental traps that stall progress. Episode three delivers practical systems for creating sustainable motivation through habits, environment, and identity. If you’ve ever felt stuck, exhausted, or frustrated with “just try harder” advice, MOTIVATION offers clarity, tools, and a smarter path forward.
Click here to browse handpicked Amazon finds inspired by this podcast series!
https://amzn.to/42YoQGICopyright 2025 Inception Point Ai Hygiene & Healthy Living
Episodes
  • Learn the secrets to Motivation with Riley Knox!

    Learn the secrets to Motivation with Riley Knox!
    Jan 6 2026
    This content was created in partnership and with the help of Artificial Intelligence AI
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    1 min
  • Motivation - The System - Building Sustainable Motivation

    Motivation - The System - Building Sustainable Motivation
    Jan 6 2026
    Episode 3: “The System – Building Sustainable Motivation” shifts from insight to action, offering practical frameworks for creating motivation that lasts. The episode explores goal-setting science, identity-based motivation, and habit-building strategies that reduce reliance on willpower. It highlights the power of environmental design, small wins, accountability, and momentum in maintaining progress. Listeners learn how to reframe failure, build resilience, and develop daily rituals that protect motivational energy. Rather than chasing inspiration, this episode shows how to design systems that make consistent action easier—proving that lasting motivation is built through structure, not sheer effort.
    Click here to browse handpicked Amazon finds inspired by this podcast series!
    https://amzn.to/42YoQGI

    This content was created in partnership and with the help of Artificial Intelligence AI
    Show More Show Less
    24 mins
  • Motivation - The Obstacles - Why Motivation Fails

    Motivation - The Obstacles - Why Motivation Fails
    Jan 6 2026
    Episode 2: “The Obstacles – Why Motivation Fails” dives into the hidden psychological and neurological barriers that derail even the best intentions. This episode explains the science of procrastination, avoidance, and decision fatigue, and how fear—of failure, success, judgment, or imperfection—quietly shapes behavior. It explores how environment, habits, burnout, depression, and past experiences disrupt motivational systems, while debunking the myth that willpower alone is enough. By validating common struggles and grounding them in science, the episode reframes motivation lapses as understandable—not personal failures—and opens the door to realistic, compassionate change.
    Click here to browse handpicked Amazon finds inspired by this podcast series!
    https://amzn.to/42YoQGI

    This content was created in partnership and with the help of Artificial Intelligence AI
    Show More Show Less
    23 mins
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