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Motivation: Weight Loss, Nutrition, Life Coach, Habits, Mindset, Fitness, CrossFit

Motivation: Weight Loss, Nutrition, Life Coach, Habits, Mindset, Fitness, CrossFit

By: Motivation Podcast
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About this listen

 Motivation is a podcast that provides listeners with the inspiration and tools they need to reach their goals and live their best lives. The podcast covers a wide range of topics, including goal setting, productivity, time management, self-care, and more. Whether you're looking to improve your career, start a business, or simply live a more fulfilling life, Motivation will provide the guidance and motivation you need to take action and achieve your dreams.© Motivation Podcast Philosophy Social Sciences
Episodes
  • Affirmations for a Clean Eating Mindset

    Affirmations for a Clean Eating Mindset
    Nov 27 2025

    In this episode, we talk through phrases that reinforce a commitment to whole foods. In this episode, we explore how these thoughts influence choices automatically.

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    6 mins
  • Diet Affirmations for Confidence

    Diet Affirmations for Confidence
    Nov 27 2025

    In this episode, we use affirmations that strengthen confidence in your daily health choices. In this episode, we highlight the power of self-belief in shaping habits.

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    5 mins
  • The Psychology Behind Validation vs Affirmation

    The Psychology Behind Validation vs Affirmation
    Nov 27 2025

    In this episode, we explore the emotional science behind both concepts. In this episode, we explain why your brain responds differently to each.

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    5 mins
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