Motivation: Weight Loss, Nutrition, Life Coach, Habits, Mindset, Fitness, CrossFit cover art

Motivation: Weight Loss, Nutrition, Life Coach, Habits, Mindset, Fitness, CrossFit

Motivation: Weight Loss, Nutrition, Life Coach, Habits, Mindset, Fitness, CrossFit

By: Motivation Podcast
Listen for free

About this listen

 Motivation is a podcast that provides listeners with the inspiration and tools they need to reach their goals and live their best lives. The podcast covers a wide range of topics, including goal setting, productivity, time management, self-care, and more. Whether you're looking to improve your career, start a business, or simply live a more fulfilling life, Motivation will provide the guidance and motivation you need to take action and achieve your dreams.© Motivation Podcast Philosophy Social Sciences
Episodes
  • Affirmations: Who They’re For

    Affirmations: Who They’re For
    Jan 21 2026

    In this episode, we explain who benefits from using affirmations. In this episode, we explore why they appeal to such a broad range of people.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show More Show Less
    4 mins
  • Why Powerful Affirmations Transform Mindsets

    Why Powerful Affirmations Transform Mindsets
    Jan 20 2026

    In this episode, we look at how affirmations can rewire thinking patterns. We explore what makes certain statements more effective

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show More Show Less
    5 mins
  • Research Finds Affirmations Strengthen Resilience

    Research Finds Affirmations Strengthen Resilience
    Jan 19 2026

    In this episode, we explore how affirmations support emotional resilience during setbacks. We break down what scientists discovered about the brain’s response.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show More Show Less
    5 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.