Christina Baehr is one of the calmest, happiest women you’ll ever meet, which is remarkable, considering she lives off-grid in Tasmania’s Huon Valley, homeschools her 10 kids (yes, 10!), runs a hostel with her husband, and somehow finds time to write fantasy novels… five of them. Three were typed entirely on her iPhone during any spare moment to herself she could get. Today, Christina shares her incredible journey, from growing up as an only child in rural Tassie, to marrying an American, to building a life full of chaos, connection, and creativity. We talk homeschooling, mental load, motherhood, and how a tough year led to her most unexpected creative breakthrough. Her story is extraordinary, but the way she tells it makes you feel like anything is possible. This is her story.

This season is proudly supported by Blundstone, an iconic Aussie brand that’s been making boots since 1870. Built tough for every walk of life, their range has something for the whole family. CLICK HERE to explore their story and shop the collection.

Next week is National Farm Safety Week 2025. Together with Kidsafe Victoria, let’s make our farms and rural communities safer for our families. CLICK HERE to learn more and access Kidsafe Victoria’s free resources:

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Meet Katrina Head, a nurse, mum of three, and…a competitive woodchopper who lives life at full throttle! By day, she coordinates Queensland’s Intensive Care Clinical Network. By weekend, she’s swinging axes at shows across the country alongside her husband and kids. Katrina’s story starts on a farm near Dalby, where her deep bond with her dad shaped her work ethic and love for hands-on challenges. After the heartbreaking loss of her father to suicide in 2017, Katrina found solace and strength in her family, her career, and the woodchopping community. In this episode, she shares candidly about the juggle of motherhood, a demanding healthcare career, grief, and finding joy in unexpected places. Her honesty, humour, and strength shines through in our beautiful chat. A wonderful way to wrap up our Autumn season of the show.

Warning: This episode touches on mental health and suicide. If you or anyone you know needs help, contact Lifeline now on 13 11 14.

Thanks to our Autumn sponsor Telstra for supporting rural and regional Australia through the incredible Connected Community Grants Program. In partnership with FRRR, these grants help improve digital access and skills in regional communities just like yours to help you thrive at home, at school, and in business. To learn more about the 2025 Telstra grant recipients, CLICK HERE

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Nearly two years ago, I stood on stage at Parliament House in Canberra, emceeing the National Rural Women’s Award. I wore a stunning hot pink gown, hand-dyed, made entirely from 100% Australian merino wool, and created just for me. That gown wasn’t just beautiful, it was meaningful. And it was made by today's guest, Nikki Atkinson. Nikki is the founder of Horrocks Vale Collections, a rural fashion brand crafting one-of-a-kind wedding and formal gowns from Australian merino wool. She’s a mum of three, a hands-on designer, and the 2024 South Australian winner of the AgriFutures Rural Women’s Award. She lives with her family on a sheep farm in South Australia’s Flinders Ranges, a region currently in the grip of a crippling drought. Over the past two years, Nikki’s designs have gained national and international attention, from magazine features to London Bridal Week. But behind Nikki’s success is another story - one she’s never shared publicly. Until now.

While raising her kids and building her brand from the bush, Nikki has been facing the biggest challenge of her life: her husband Dallas’s diagnosis with stage 4 cancer. In this episode, we talk about building a brand with purpose, the power of wool, the grit of rural life… and what happens when your world falls apart, but you keep showing up anyway. This is her story.

A big thank you to our Autumn sponsor, Telstra - championing regional, rural, and remote families across Australia. From next-gen networks to local community support, they’re redefining what’s possible. To learn more about their 5-year strategy, Connected Future 30, and what it means for you and your community CLICK HERE

Rural Health Connect has more than 400 psychologists available to provide support across a broad range of areas. Sessions are done under a mental health treatment plan - simply share this flyer with your GP and request a referral. If accessing a GP is a barrier for you, you can see one bulk billed through RHC (for MHTPs only) here: https://ruralhealthconnect.com.au/general-practitioner/

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At the start of this season we dropped a bonus episode about what it was like living through the devastating floods in outback Queensland. Two months on, that devastation is still being felt. But the aftermath isn’t getting a lot of media coverage. Shonelle Turner lives with her husband and five kids in the rural town of Eulo in outback Queensland, between Cunnamulla and Thargomindah - the floods absolutely ravaged properties and uprooted the lives of many families around her. Now, as floods continue to devastate parts of New South Wales, there’s simply not enough talk about what happens after the water goes down. Shonelle is a proud indigenous woman and has an incredible story that spans being a teen mum, to changing the lives of young Indigenous women through her work. Today she joins me to talk about everything from life as the only female in the shearing sheds, to her children being frequent flyers on the Royal Flying Doctors Service, and the ongoing impact of the floods on the community she loves. This is her story.

Our Autumn sponsor Telstra is here to help you stay safely connected. Domestic and family violence can happen to anyone and staying connected is especially important if you’re in a volatile environment. If you are experiencing or have left a domestic or family violence situation, Telstra can help. CLICK HERE

Rural Health Connect has more than 400 psychologists available to provide support across a broad range of areas. Sessions are done under a mental health treatment plan - simply share this flyer with your GP and request a referral. If accessing a GP is a barrier for you, you can see one bulk billed through RHC (for MHTPs only) here: https://ruralhealthconnect.com.au/general-practitioner/

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Steph Wanless is the founder of FOUND Regional, a magazine in the New England area of NSW, and digital platform REGGIE, that focuses on showcasing the best of regional NSW. While she’s committed to sharing stories from across her region, she has one of her own that deserves to be told. Steph’s birth experience and her motherhood journey didn't exactly go to plan. Both her children were born premature – they were rushed away in incubators before she got to hold them. The first time she saw her son was in a photograph, covered in tubes. She said she lost count of the number of times she watched him stop breathing – and still wakes in the night remembering the machine's alarms beeping, doctors running and the smell of bleach. Fast forward 11 years and Steph and her husband have moved to her hometown of Armidale. They’ve been busy running businesses and their kids are approaching their teen years. But as Ted has gotten older, Steph realised that she’s been pushing down a lot of trauma from all those years ago. 11 years on, Steph has only just been diagnosed with anxiety and PTSD from her early NICU and premmie birth experiences. Steph is super generous with her time and her experience is incredibly eye opening. This is her story.

This conversation touches on PTSD, anxiety and birth trauma. For support:

PANDA: 1300 726 306
birthtrauma.org.au

Our Autumn sponsor Telstra is here to help you stay safely connected. Domestic and family violence can happen to anyone and staying connected is especially important if you’re in a volatile environment. If you are experiencing or have left a domestic or family violence situation, Telstra can help. To learn more about Telstra’s support for victims of domestic and family violence head to: https://www.telstra.com.au/aboutus/support-in-times-of-need/domestic-family-violence

We are so excited to introduce Heritage 365 by our incredible partner, CABLE. This Woolmark-certified knitwear collection celebrates Australia’s iconic Merino wool with timeless pieces like cardigans, jumpers, singlets, beanies, and gloves—available year-round in Cable stores and online 365 days a year. To explore the new Heritage 365 collection CLICK HERE

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Debbie Dowden arrived in Australia by boat when she was just 3 years old. Her family were ‘10 pound poms’ in search of a sunnier life in Australia. Little did she know that life would see her raising 4 children 600kms from Perth in Outback Western Australia. Debbie was working as a theory instructor at a flight school when she decided that she actually wanted to fly the planes, not just teach people about them. It was here that she met her husband Ash- and she approached her relationship with Ash the same way she did with learning to fly, getting out of her comfort zone. As a young single mum at the time, all of Debbie’s family lived in Perth. But when she met Ash Dowden, the owner of Challa Station in the Southern Rangelands of WA, she knew she needed to go bush. And bush she went. She packed up her life, her daughter and quit her job and arrived at Challa with limited experience. Fast forward to 2025 and she’s now running it alongside her husband. This is her story.

Our Autumn sponsor Telstra continues to support communities with free calls from public phones to all standard national and mobile numbers, plus free Wi-Fi at over 4,000 sites. These phones are vital in emergencies, natural disasters, or when your mobile is out of battery, credit, or reach - A true lifeline, especially in rural and regional areas. To learn more about Telstra Public Phones including a new initiative underway to heritage list three public phones, and how you can share your own payphone story - CLICK HERE

We are so excited to introduce Heritage 365 by our incredible partner, CABLE. This Woolmark-certified knitwear collection celebrates Australia’s iconic Merino wool with timeless pieces like cardigans, jumpers, singlets, beanies, and gloves—available year-round in Cable stores and online 365 days a year. To explore the new Heritage 365 collection CLICK HERE

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Ingrid Matthews and her husband manage 4 beef cattle stations in Northwestern Queensland. They also have 4 kids, aged 12, 10, 7 and 6. But Ingrid and her youngest daughter Olivia have spent 6 weeks maximum at home over the last 15 months. Olivia is living with a chronic condition she was born with that impacts her stomach and her blood sugars. When she was just 8 days old she was rushed into surgery. And there were many more after that. These surgeries take place some 700kms away from their home and often see Ingrid away from her older children for weeks and months on end. When Olivia was 10 months old, Ingrid left for what she thought would be a 2 week stay in hospital. But they didn’t return for 10 months, and during that time she only saw her older kids 4 times. Now at 6 years old, Ingrid never knows when Olivia is going to need to go to hospital. During this interview Ingrid had to stop and check her blood sugars to make sure that they were stable enough. The mental load on Ingrid’s shoulders is huge but her strength shines through. Despite immense challenges, she somehow still manages to meet her family's needs. But, not always her own. This is her story.

Thanks to our Autumn sponsor Telstra, cyber support is available to regional small businesses for free. Cyber Wardens is a cyber security program run by the Council of Small Business Organisations of Australia (COSBOA) with the support of Telstra. It helps regional small business owners and their teams learn how to protect themselves from cyber threats. To learn more about Telstra's work with the Cyber Warden's Program CLICK HERE.

We are so excited to introduce Heritage 365 by our incredible partner, CABLE. This Woolmark-certified knitwear collection celebrates Australia’s iconic Merino wool with timeless pieces like cardigans, jumpers, singlets, beanies, and gloves—available year-round in Cable stores and online 365 days a year. To explore the new Heritage 365 collection CLICK HERE

https://www.instagram.com/motherlandaustralia

Dr Rebecca West grew up in England—far from red dirt, heatwaves, and the howls of wild animals echoing through desert nights. She never imagined that by 40, she’d be raising three young children on one of the most remote properties in New South Wales, 450 kilometres from the nearest supermarket and hospital. But since 2017, Rebecca and her husband Reece—both ecologists—have called the edge of the Strzelecki Desert home. Together, they manage an ambitious conservation project on 86,000 acres in Sturt National Park, rewilding a former sheep station and reintroducing native species like bilbies, pushing back against Australia’s extinction crisis. It’s ground breaking work. But it’s also life lived at the edge—where parenting and working without childcare centres, isolation, and the wild beauty of the land all collide. So what is it like being the most remote family in New South Wales whilst raising kids in the desert and trying to bring our endangered animals back from the brink? This is Rebecca West’s story.

Our Autumn sponsor Telstra proudly partners with the ICPA to advocate for education equity by continually working on improved connectivity and communication for students and their families in rural and remote areas, particularly focusing on those relying on fixed land lines. To learn more about Telstra’s work with the ICPA and ‘RRed day’ CLICK HERE

The Country Women’s Association (CWA) of NSW is the largest women’s organisation in Australia, supporting NSW and ACT rural, remote and regional communities for more than 100 years – and they'd love you to JOIN THEM! Contact your local branch for more information, CLICK HERE to become a member today.

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