In this conversation, Dr. Meenal Agarwal discusses the intricate connections between stress, vision, and overall eye health, particularly in children. She highlights the alarming rise in nearsightedness, the importance of outdoor time, and the role of screen time in diminishing spatial awareness. The discussion also covers the significance of comprehensive eye exams, debunks common myths about eye health, and emphasizes the need for parents to advocate for their children's vision care. Dr. Agarwal shares insights on how pregnancy affects vision, the necessity of antibiotic ointments for newborns, and the impact of nutrition on eye health. Finally, she addresses the potential benefits of red light therapy and provides essential questions parents should ask during eye exams.

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We chat with Andy and Katie Mant, the founders of Bon Charge, home to the world’s largest selection of science-backed technology for better sleep, recovery, beauty, and wellness.

We explore the power of red light therapy— fueling your cells with concentrated natural light to boost energy, repair, and radiance. Andy and Katie share how to reset your circadian rhythm, the science behind the three frequencies of red light, and practical ways to bring these benefits into your daily routine.

If you’re looking to improve sleep, energy, and overall well-being, this conversation is packed with simple, science-driven insights.

Use code MOMS15 for 15% off sitewide at boncharge.com

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In this episode, we sit down with Courtney Slovinski, founder of Waygo Youth in Tennessee. Courtney is a devoted follower of Jesus, homeschooling mama of four, and passionate disciple-maker with over a decade of experience serving in high school ministry. Her heart beats for mentoring the next generation—diving into God’s Word, helping students live out the commands of Jesus, and creating spaces for authentic worship and community.

Together, we talk about the reality of raising children in a fallen and broken world—and why prayer is not just important but absolutely essential in this cultural moment. We also discuss her homeschooling journey, including why she believes gentle parenting often misses the mark and can actually harm children in the long run.

If you’re a parent, mentor, or anyone who longs to see the next generation walk boldly with Jesus, this conversation will stir your heart and inspire you to pray like never before.

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