• Shifting the Perspective on Summer Learning
    May 14 2025

    Is your child's brain melting this summer? It doesn't have to! In this eye-opening episode of Mindshift, we dive into the world of summer learning with library dynamo Kelly Warehime. Forget boring worksheets—discover how counting M&Ms, playing video games as sports commentators, and involving kids in meal planning can spark learning without killing the summer vibe! Kelly debunks the myth that summer enrichment must feel like school, instead offering creative approaches that meet kids where they are—whether they love graphic novels or need downtime after a busy day. Between hilarious personal stories and expert insights, this conversation delivers the perfect blueprint for turning everyday summer moments into brain-boosting adventures without the guilt or struggle.

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    15 mins
  • Shifting the Perspective on Digital Life (Teen POV)
    May 7 2025

    In this candid conversation, Mindshift welcomes high school students Taylor and Jacquelynn who pull back the curtain on Gen Z's digital reality. Discover which platforms today's teens actually use, why they maintain multiple accounts for different audiences, and how gender differences shape online engagement. The students speak honestly about navigating online pressure, AI-generated misinformation, and their own strategies for managing screen time. Their straightforward advice for parents—learn the apps and approach technology conversations with positivity rather than judgment—offers practical wisdom for bridging the digital generation gap. This refreshing student perspective provides both hope and understanding for parents navigating their teens' online worlds.

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    15 mins
  • Shifting the Perspective on Neurodiversity
    Apr 30 2025

    What if your child's different way of thinking isn't something to fix, but something to celebrate? In this enlightening episode of Mindshift, hosts Christopher and Deb explore neurodiversity with special education experts Kaylee Ayala and Dr. Heather Post. Discover what neurodiversity really means, how to recognize developmental differences in children of all ages, and practical strategies for supporting different thinking styles at home. Our guests share personal insights about balancing the "superpower" aspects of neurodivergent thinking with everyday challenges, while emphasizing that all children benefit from routine, high expectations, and the freedom to make mistakes. This conversation offers valuable perspective for every parent navigating their child's unique developmental journey.

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    15 mins
  • Shifting the Perspective on Screen Time
    Apr 23 2025

    Is screen time stealing our children's innocence? In this compelling episode, SmartGen Society expert Suzie Fogarty reveals the hidden costs of our digital dependence. From surprising research showing why Silicon Valley execs send their kids to low-tech schools to the heartbreaking admission from a teen that social media "cost me my innocence," this conversation transforms how we view technology in our homes. Learn the critical difference between active and passive screen time, discover why co-viewing matters for young learners, and gain practical strategies to ensure devices don't control your family life. Whether you're navigating toddler tablet time or teen social media use, this episode offers the perspective shift you need to raise healthy digital citizens.

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    16 mins
  • Shifting the Perspective on Money
    Apr 16 2025

    In a world where some 4-year-olds think Target shopping is free and parents often find themselves hiding money conversations, how do we raise financially literate kids? Join hosts Christopher and Deb as they confront their own money challenges with Cobalt Credit Union expert Kendra Cain. From digital payment confusion to sibling spending differences, this episode delivers practical strategies for transforming everyday moments into powerful financial lessons. Discover how simple activities like grocery budgeting and handling payment cards can prepare children for financial success in today's cashless economy.

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    15 mins
  • Shifting the Perspective on High School
    Apr 9 2025

    Are parents pushing college prep as early as preschool? Dr. Julee Sauer challenges our outdated assumptions about high school education and student success. With refreshing candor from her 34-year career, she reveals why "durable skills" might matter more than perfect grades, and how the landscape of post-graduation options has expanded beyond traditional four-year degrees. Discover what returning graduates wish they'd known and how parents can support teens through productive struggle rather than clearing every obstacle in their path.

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    15 mins
  • Shifting the Perspective on Sleep, Listener Q&A
    Apr 2 2025

    Sleep expert Dr. Connie returns to answer your burning questions about getting better rest! From practical strategies for quieting a racing mind at bedtime to the truth about white noise and sleep apps, this episode delivers research-backed solutions for your most common sleep struggles. Dr. Connie busts myths about learning while you sleep, explains why those middle-of-the-night wake-ups happen, and makes a passionate plea to prioritize sleep over trendy health fixes. Whether you're dealing with bedtime battles or your own sleep challenges, discover why protecting your sleep might be the foundation for better health you've been overlooking.

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    16 mins
  • Shifting the Perspective on Anger Management
    Mar 26 2025

    Is "anger management" missing the point? In this provocative episode, therapist Anita Akers joins Christopher and Deb to flip conventional wisdom on its head. The conversation ignites when Deb declares anger management "stupid," leading to a fascinating exploration of how we've misunderstood this universal emotion. Discover the brain science behind emotional reactions, why telling someone to "calm down" never works, and practical strategies for helping children express their feelings appropriately. Whether you're navigating a four-year-old's tantrums or managing your own reactions, this conversation offers a liberating truth: it's not about managing emotions—it's about understanding them.

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    15 mins