Mind Over Endo Pain - Endometriosis Meditations cover art

Mind Over Endo Pain - Endometriosis Meditations

Mind Over Endo Pain - Endometriosis Meditations

By: Mind Over Endo Pain - Endometriosis Meditations
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About this listen

 Mind Over Endo Pain (formerly Mind the Pain) is a science-based mindfulness meditation resource, designed to help manage endometriosis pain, anxiety, and stress. Using clinically-proven pain relief techniques, these meditations are the perfect resource for your pain management toolkit — especially for endo warriors who have never tried or don’t normally enjoy meditating. Not sure where to begin? I recommend ‘In the Heat of a Pain Flare-up’, especially if you're in severe pain. Really hope it helps, warrior. Be sure to DOWNLOAD THE APP TODAY ☺ https://onelink.to/mindthepainMind Over Endo Pain - Endometriosis Meditations Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Endometriosis Meditation - A Near Breath Experience

    Endometriosis Meditation - A Near Breath Experience
    May 21 2025

    A helpful breath-based meditation to allow us to regulate our often overactive nervous system - especially if we're in a bad flare-up.

    Really hope it helps, warriors :)


    Music by Prabajth K from Pixabay
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    14 mins
  • FREE Live Endo Meditation Workshops Starting 18 May

    FREE Live Endo Meditation Workshops Starting 18 May
    May 6 2025

    Register by checking out the link below :)


    Can't wait to see you there, warrior!


    https://www.mindoverendopain.com/endometriosismeditationclasses
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    2 mins
  • Endometriosis Meditation - Body Scan & Intention Setting

    Endometriosis Meditation - Body Scan & Intention Setting
    May 5 2025

    Intention setting can be help so much with keeping us mindful during our day - ensuring we’re prioritising ourselves and our needs.


    This meditation provides us with a relaxing body scan before setting an intention for your day. Really hope it helps, warrior.


    Massive thanks to Denis Pavlov from Pixabay for the beautiful background music
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    9 mins

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