Mind Over Endo Pain - Endometriosis Meditations for Pain Relief cover art

Mind Over Endo Pain - Endometriosis Meditations for Pain Relief

Mind Over Endo Pain - Endometriosis Meditations for Pain Relief

By: Mind Over Endo Pain - Endometriosis Meditations
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About this listen

 Mind Over Endo Pain (formerly Mind the Pain) is a science-based mindfulness meditation resource, designed to help manage endometriosis pain, anxiety, and stress. Using clinically-proven pain relief techniques, these meditations are the perfect resource for your pain management toolkit — especially for endo warriors who have never tried or don’t normally enjoy meditating. Really hope it helps, warrior. Be sure to DOWNLOAD THE APP TODAY ☺ https://onelink.to/mindthepainMind Over Endo Pain - Endometriosis Meditations Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Endometriosis Meditation & Talk - Believing Your Pain

    Endometriosis Meditation & Talk - Believing Your Pain
    Jan 22 2026

    This meditation supports you in validating your pain and lived experience — especially if you’ve been dismissed, doubted, or gaslit.


    Through compassion and self-connection, you’re invited to honour your body and trust what it’s been telling you — because no one deserves to have their pain minimised, on top of the horrors of the endo pain itself.


    Really hope it helps.


    Massive thanks to Petrushkasound from Pixabay for the beautiful background music.

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    11 mins
  • Endometriosis Meditation - In The Heat Of A Pain Flare-Up (Remastered: Kayla's version)

    Endometriosis Meditation - In The Heat Of A Pain Flare-Up (Remastered: Kayla's version)
    Dec 16 2025

    This is a newly remastered version of one of my first ever meditations.

    This relaxing mindfulness meditation helps us to combat intense pelvic pain during an endometriosis flare-up — using clinically proven, evidence-based pain relief techniques.

    Really hope it helps, warrior (and that you enjoy this new version). Massive thanks for the background music to:Reverie by Scott Buckley | www.scottbuckley.com.auMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/
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    11 mins
  • Bedtime Body Scan Meditation for a Restful Sleep

    Bedtime Body Scan Meditation for a Restful Sleep
    Dec 8 2025

    Just a regular bedtime body scan to help you relax before sleep. Really hope it helps you release any tension that’s stuck from your day. Sweet dreams.


    Massive thanks to Petrushkasound from Pixabay for the beautiful background music.

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    8 mins
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