Bedtime Body Scan Meditation for a Restful Sleep
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Bedtime Body Scan Meditation for a Restful Sleep
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About this listen
Just a regular bedtime body scan to help you relax before sleep. Really hope it helps you release any tension that’s stuck from your day. Sweet dreams.
Massive thanks to Petrushkasound from Pixabay for the beautiful background music.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.