• Ep. 31 - Black Sheep Rising: When Family Turns Their Back And You Find Your Voice Instead
    May 13 2025

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    What happens when the people who are supposed to love you the most make you feel like a stranger in your own life? In this powerful episode of Mind Your Nest, Jennifer Rosen sits down with podcast producer Janine Stella, who shares the raw, heartbreaking story that pushed her to finally launch her own show. From being iced out during a moment of grief to carrying the invisible wounds of decades-long exclusion, Janine opens up about the pain—and power—of being the family outcast.

    This is more than a story about dysfunction. It’s about reclaiming your worth, breaking toxic cycles, and finally being heard on your own terms. If you’ve ever felt like you didn’t belong, this episode will hit you in the soul—and maybe, help you find your tribe.



    Contact Jennifer Rosen:
    Email: jennifer@mindyournest.com

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    57 mins
  • Ep. 30 - Trauma, Tinsel, And Tinder: How Two Single Moms Built A Girl Gang And Found Their Power
    Apr 29 2025

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    What happens when two wildly different women collide at a networking event and end up building one of the most badass tribes of friendship, healing, and hilarity? In this heartfelt (and hysterical) episode of Mind Your Nest, host Jennifer Rosen sits down with Carolina Rush for a brutally honest conversation about divorce, single motherhood, emotional scars, and the road to forgiveness. From fleeing toxic marriages with babies on their hips to facing the shame of judgmental communities, Jennifer and Carolina spill the tea on what it really takes to survive, thrive, and laugh again.

    They dish on sibling rivalry, co-parenting regrets, the pain of being unseen, and—yes—how awkward first kisses and online dating disasters are still part of the journey. Whether you're navigating motherhood, grief, or just trying to figure out how to swipe without losing your mind, this episode will make you laugh, cry, and feel a little less alone. And stick around—there might be a matchmaking twist in the works.



    Contact Jennifer Rosen:
    Email: jennifer@mindyournest.com

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    47 mins
  • Ep. 29 - From 'Someday I’ll' To Right Now: Financial Wisdom & Heartfelt Guidance with Bruce From Ask The Plan Man
    Apr 15 2025

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    In this deeply insightful and surprisingly heartwarming episode of Mind Your Nest, host Jennifer Rosen sits down with Bruce, the straight-talking, soul-centered financial advisor behind Ask the Plan Man. With nearly 40 years in the insurance and financial planning industry, Bruce shares not only his professional wisdom but also the personal experiences that shaped his mission to help others prepare for life's unpredictable journey—starting with his mother’s untold dreams and untimely passing. Together, they unpack the real meaning of planning: not just for retirement, but for quality of life, long-term care, and peace of mind.

    From demystifying Medicare and long-term care insurance to debunking myths around retirement timelines, Bruce empowers listeners with clarity, compassion, and a dose of humor. Whether you're 35 or 75, newly self-employed or helping aging parents navigate senior living, this episode offers practical tools and heartfelt stories that will stick with you long after you hit "pause." It's not just about money—it's about minding your nest with intention, purpose, and a trusted guide by your side.


    Contact Jennifer Rosen:
    Email: jennifer@mindyournest.com

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    1 hr and 7 mins
  • Ep. 28 - Heels, Hustle & Handbags: The Wild Ride Behind Delray’s Chicest Consignment Shop
    Apr 1 2025

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    What happens when a small-town girl with zero fashion experience takes over a consignment shop during a financial crash… and ends up building a local style empire? Meet Jen Davis, the fearless force behind Second Time Around, who went from wrangling pigs on a Delray farm to curating designer treasures and surviving life’s curveballs with humor, heart, and a whole lot of grit.

    In this colorful and candid episode of Mind Your Nest, host Jennifer Rosen uncovers the real story behind one of Delray Beach’s most charming boutiques. From Chanel bags to eviction notices, unexpected threats, and a breast cancer battle—Jen’s journey is anything but ordinary. If you’ve ever believed in second chances (or just love a good pair of Gucci loafers), this episode is your permission slip to reinvent your life—with style.


    Contact Jennifer Rosen:
    Email: jennifer@mindyournest.com

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    48 mins
  • Ep. 27 - Addiction, Law, And Saving Lives: The Shocking Truth About Getting Help When Rock Bottom Isn’t Enough
    Mar 18 2025

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    What do you do when “rock bottom” never comes — and your loved one is spiraling out of control? In this powerful and surprisingly candid conversation, Jennifer Rosen sits down with attorney Mark G Astor, who shares the life-saving legal tools most families don’t even know exist. From the Marchman Act to Guardianship to Baker Act breakdowns, Mark dives deep into how families can legally step in when addiction and mental health issues take over.

    Get ready for an honest, heartfelt, and at times jaw-dropping look at what it really takes to help someone when love isn’t enough—and why sometimes the law is the answer. If you’ve ever felt helpless, hopeless, or just confused about what to do next, this episode is a must-listen.



    Contact Jennifer Rosen:
    Email: jennifer@mindyournest.com

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    59 mins
  • Ep. 26 - The Networking Hack No One Talks About—And Why It’s NOT Business Cards! – with Melinda Twillie-Bryant
    Mar 4 2025

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    What if we told you that the key to business success isn’t handing out cards—but flashing a genuine smile? In this fun and eye-opening episode, Jennifer Rosen chats with the magnetic Melinda Twillie-Bryant about why traditional networking is outdated and how to build real, lasting relationships that actually move the needle. From the science of smiling to why hugs might be the ultimate power move, Melinda shares her refreshing take on connection, confidence, and ditching the awkward small talk forever.

    But it doesn’t stop there! Melinda spills her wildest personal stories (including the time she accidentally mistook herself for a beach stranger), the art of setting boundaries like a pro, and why some people just aren’t your people—and that’s okay. If you’re tired of boring networking events and want to create real opportunities just by being yourself, this episode is your ultimate guide!



    Contact Jennifer Rosen:
    Email: jennifer@mindyournest.com

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    50 mins
  • Ep. 25 - Uncovering The Root Cause Of Wellness: Meryl Brandwein's Transformation From Cancer To Health Expert
    Feb 18 2025

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    In this heartfelt and transformative episode of Mind Your Nest, Jennifer Rosen is joined by Meryl Brandwein, a nutritionist and founder of the Brandwein Institute for Nutrition & Wellness. Meryl shares her deeply personal story of being diagnosed with Hodgkin’s lymphoma just six weeks after giving birth to her third child. As a nutritionist at the time, she was shocked by the diagnosis, but it led her on a path of healing that went beyond conventional medicine. Discover how Meryl embraced functional and alternative therapies that ultimately transformed her health and mindset.

    Through her journey, she learned how food truly is medicine, how addressing root causes of ailments can lead to lasting wellness, and why the standard food pyramid may be doing more harm than good. She discusses the importance of personalized nutrition, how stress, sleep, and emotional health impact your well-being, and why a whole-body approach is key to longevity. Meryl also dives into the rise of quick-fix solutions like GLP-1 medications, explaining why they often fail to deliver long-term results. If you’re ready to take control of your health, challenge conventional wisdom, and learn from someone who’s been through it all, this episode is a must-listen!



    Contact Jennifer Rosen:
    Email: jennifer@mindyournest.com

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    1 hr and 3 mins
  • Ep. 24 - From Darkness To Impact: Francesca Reicherter's Journey Of Resilience & Mental Health Advocacy
    Feb 4 2025

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    Francesca Reicherter’s story is one of profound struggle, resilience, and purpose. From childhood battles with self-worth and anxiety to facing the devastating losses of her grandfather and uncle, Francesca’s journey took her through the depths of an eating disorder, multiple suicide attempts, and an eye-opening stay in a psychiatric ward. But instead of letting her pain define her, she transformed it into a mission—creating Inspiring My Generation, advocating for mental health reform, and becoming a voice for those who feel unheard.

    In this deeply personal conversation, Francesca opens up about growing up with undiagnosed Bipolar II disorder, the isolation of mental illness, and how she found her calling in helping others. We explore the importance of family support, the need for better mental health education, and her groundbreaking work in legislation and advocacy. Raw, honest, and filled with hope, this episode is a testament to the power of perseverance and the impact of turning pain into purpose.




    Contact Francesca Reicherter:

    Website: http://inspiringmygeneration.org/

    Blog: https://youtu.be/uPUgDVJF9aE

    Linkedin: linkedin.com/in/francesca-reicherter

    Email: francesca@inspiringmygeneration.com

    Phone number: 917-815-1604


    Contact Jennifer Rosen:
    Email: jennifer@mindyournest.com

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    54 mins