• Ep. 38 - From West Coast Roots to Wellness Leadership with Andrea Trout
    Aug 19 2025

    Send us a text

    In this inspiring conversation, host Jennifer H. Rosen sits down with Andrea Trout, manager of Prime IV of Florida, to talk about her journey from California to the East Coast, her unique upbringing in a Seventh-day Adventist family, and how her passion for health and wellness has shaped her career. Andrea shares valuable insights on IV vitamin therapy, hydration, clean nutrition, weight loss, and the importance of preserving muscle while shedding fat. From navigating food choices and supplements to the surprising truth about electrolytes, sea salt, and the “Clean 15,” Andrea offers a wealth of knowledge to help you feel better, live longer, and embrace a healthier lifestyle. Whether you’re curious about holistic wellness, GLP-1 weight loss, or just want to be inspired by a story of transformation, this episode delivers practical tips and plenty of heart.

    Contact Jennifer Rosen:
    Email: jennifer@mindyournest.com

    Show More Show Less
    1 hr and 1 min
  • Ep. 37 - From Detroit to South Florida and Everything In Between
    Aug 5 2025

    Send us a text

    In this episode of Mind Your Nest, we sit down with the incredibly warm and knowledgeable Jeff Lukosavich, a fellow Midwesterner turned South Florida financial advisor who’s carved out a powerful niche in long term care planning. From engineering at Ford to navigating life after divorce, Jeff shares his journey of reinvention, why he believes long term care is the retirement insurance no one talks about, and how his work is more about heart than hustle.

    We cover the difference between traditional and hybrid policies, why the industry has shifted so much since the 80s, and how planning ahead—especially in a transient state like Florida—can protect your legacy and your peace of mind. This conversation is full of real talk, practical tips, and heartfelt stories about aging with dignity, caring for loved ones, and doing the kind of planning that’s easy to put off until it’s not.

    Whether you're in your 40s thinking about your parents or in your 60s wondering what your options are, this one’s for you. And don’t worry—we even find a way to make insurance not boring.

    Contact Jennifer Rosen:
    Email: jennifer@mindyournest.com

    Show More Show Less
    49 mins
  • Ep. 36 - Planning with Heart: Supporting Aging Loved Ones with Lisa Santiago
    Jul 22 2025

    Send us a text

    In this heartfelt episode of Mind Your Nest, host Jennifer Rosen sits down with Lisa Santiago of Caring People to explore what it really takes to support aging adults with dignity, empathy, and preparedness. From personal stories about caregiving to the emotional realities of dementia and hoarding, Jennifer and Lisa share their collective wisdom on how to navigate complex aging journeys.

    Whether it's understanding long-term care insurance, encouraging independence, or simply showing up with love, this conversation is packed with practical insight and meaningful perspective. If you have aging parents, work with seniors, or are just beginning to think about the future, this one is for you.

    Contact Jennifer Rosen:
    Email: jennifer@mindyournest.com


    Show More Show Less
    49 mins
  • Ep. 35 - From Trauma to Triumph: Hope Firsel on Reinventing Life After Divorce, Cancer, and Change
    Jul 8 2025

    Send us a text

    In this heartfelt episode of Mind Your Nest, host Jennifer Rosen sits down with certified divorce coach Hope Firsel, whose personal story spans surviving cancer, navigating infertility, and rebuilding life after divorce. With warmth and wisdom, Hope shares how her Midwest roots and global experience shaped her mission to help women move through life’s hardest transitions with clarity and courage.

    Together, they explore how trauma, identity, and community intersect—unpacking the emotional layers of divorce, the power of group healing, and what it takes to grow forward. Whether you’re in a season of change or seeking perspective, this conversation offers honesty, insight, and inspiration to help you mind your own nest.

    Contact Jennifer Rosen:
    Email: jennifer@mindyournest.com

    Show More Show Less
    58 mins
  • Ep. 34 - The Hidden Legacy Of Downsizing: Emily Segal On Dignity, Family, And Clearing Out A Life
    Jun 24 2025

    Send us a text

    What really happens behind the scenes when families must empty a lifetime of memories? In this deeply personal and emotionally rich conversation, host Jennifer Rosen sits down with Emily Segal — co-owner of The Estate Settlers — to explore the human side of estate liquidation. From handling family dynamics to walking into homes left untouched after a parent’s passing, Emily shares the highs and heartbreaks of her work with remarkable warmth and honesty. You’ll learn what goes into preparing a home for resale, how to handle disagreements between adult children, and why Emily refuses to take a job that doesn't make ethical or emotional sense for the client.

    Through stories that range from hilarious to heartbreaking, this episode invites listeners to reflect on aging, legacy, and what truly matters when it’s time to let go. Whether you’re supporting aging parents, navigating tough decisions, or just curious about the logistics and emotions of downsizing, this conversation will stay with you. Get ready to rethink how we part with possessions — and how we show up for the people we love in life’s most vulnerable moments.


    Contact Jennifer Rosen:
    Email: jennifer@mindyournest.com

    Show More Show Less
    45 mins
  • Ep. 33 - From Balance To Breakthroughs: Redefining Elder Care with Susanne Veder
    Jun 10 2025

    Send us a text

    In this heart-centered and deeply insightful episode, host Jennifer Rosen sits down with Susanne Veder, President of the Elder Service Resource Network (ESRN) and author of Baseline Balance. Susanne shares her unexpected journey into senior advocacy, the creation of her life-changing wellness toolkit, and how she's helping redefine what it means to age with dignity, connection, and purpose. With over 160 member organizations, ESRN is transforming elder care across South Florida—one relationship at a time.

    From personal revelations about caregiving and identity to practical tips on boosting daily joy, Susanne’s wisdom is as real as it is refreshing. Whether you're navigating life changes, supporting a loved one, or simply seeking more balance in your day-to-day, this episode is a reminder that the path to happiness begins with honesty, small steps, and a community that cares.


    Contact Jennifer Rosen:
    Email: jennifer@mindyournest.com

    Show More Show Less
    44 mins
  • Ep. 32 - Divorced At 50: What No One Tells You About Money, Reinvention & Starting Over
    May 27 2025

    Send us a text

    What really happens when your life plan changes at 50? In this powerful episode of Mind Your Nest, host Jennifer Rosen sits down with wealth advisor Kristin Donnelley to talk about the financial reality behind divorce, especially for women navigating life after long-term marriages. From becoming a certified financial planner at midlife to helping others uncover the financial truths they didn’t know they were missing, Kristin shares stories, strategies, and insights you won’t hear from your lawyer.

    Whether you’re in the sandwich generation, facing a split, or just trying to understand what your finances really mean, this episode will wake you up to the critical knowledge most people never get—and why it’s never too late to reinvent your life, your career, or your financial future.


    Contact Jennifer Rosen:
    Email: jennifer@mindyournest.com

    Show More Show Less
    53 mins
  • Ep. 31 - Black Sheep Rising: When Family Turns Their Back And You Find Your Voice Instead
    May 13 2025

    Send us a text

    What happens when the people who are supposed to love you the most make you feel like a stranger in your own life? In this powerful episode of Mind Your Nest, Jennifer Rosen sits down with podcast producer Janine Stella, who shares the raw, heartbreaking story that pushed her to finally launch her own show. From being iced out during a moment of grief to carrying the invisible wounds of decades-long exclusion, Janine opens up about the pain—and power—of being the family outcast.

    This is more than a story about dysfunction. It’s about reclaiming your worth, breaking toxic cycles, and finally being heard on your own terms. If you’ve ever felt like you didn’t belong, this episode will hit you in the soul—and maybe, help you find your tribe.



    Contact Jennifer Rosen:
    Email: jennifer@mindyournest.com

    Show More Show Less
    57 mins